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Tuna Salad Recipes

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Member Recipes for Tuna Salad


Good 3.9/5
(254 ratings)
Tuna and White Bean Salad
 Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.Submitted by: JLPNURSE

CALORIES: 219.1  |  FAT: 4.1g  |  PROTEIN: 27.6g  |  CARBS: 20.4g  |  FIBER: 6.1g

Very Good 4.6/5
(62 ratings)
Best tuna "salad"
Best tuna

Quick easy and deliciouse... Try something new and be amazed!Submitted by: DAQUIRI_CHERI

CALORIES: 350.8  |  FAT: 2.3g  |  PROTEIN: 43g  |  CARBS: 39.2g  |  FIBER: 3.5g

Good 3.7/5
(31 ratings)
Greek Tuna Pasta Salad

Great side or lunch entree; high in fiber, but not for those watching sodium!Submitted by: REBYAC

CALORIES: 278.6  |  FAT: 5.2g  |  PROTEIN: 25.4g  |  CARBS: 33.2g  |  FIBER: 9.6g

Good 3.8/5
(29 ratings)
Tuna Salad
Tuna Salad

Try our version of this protein packed favorite.

CALORIES: 292  |  FAT: 12.5g  |  PROTEIN: 26.3g  |  CARBS: 18g  |  FIBER: 2.2g

Very Good 4.2/5
(17 ratings)
Tuna Salad

Give your tuna salad a lift with this recipe.Submitted by: DAVENPLK

CALORIES: 157.4  |  FAT: 7.7g  |  PROTEIN: 12.7g  |  CARBS: 12g  |  FIBER: 1.8g

Very Good 4.6/5
(14 ratings)
Tabby's Tuna Salad Sandwich
Tabby's Tuna Salad Sandwich

Submitted by: TABBYKAT75

CALORIES: 194.7  |  FAT: 6.2g  |  PROTEIN: 15.6g  |  CARBS: 22.2g  |  FIBER: 5.9g

Very Good 4.5/5
(10 ratings)
mock tuna salad

high fiber, low fat, tastes GRRRReat!Submitted by: MAIAEL

CALORIES: 138.3  |  FAT: 2.8g  |  PROTEIN: 4.7g  |  CARBS: 23.5g  |  FIBER: 4.2g

Very Good 4.1/5
(9 ratings)
Tuna Salad with Cauliflower

Submitted by: QUETZALGIRL

CALORIES: 181.6  |  FAT: 15.8g  |  PROTEIN: 8.8g  |  CARBS: 1.6g  |  FIBER: 1.1g

Very Good 4.5/5
(8 ratings)
Slidog's Tuna Pasta Salad

Submitted by: SLIDOG

CALORIES: 140.8  |  FAT: 4.6g  |  PROTEIN: 10.3g  |  CARBS: 14.4g  |  FIBER: 1.5g

Very Good 4.0/5
(8 ratings)
Tuna and Egg Salad

Submitted by: LYONCM

CALORIES: 106.6  |  FAT: 6.2g  |  PROTEIN: 8.1g  |  CARBS: 4.2g  |  FIBER: 0.3g

Good 3.9/5
(7 ratings)
tuna salad

Submitted by: ELIZAJANE1

CALORIES: 96.6  |  FAT: 2.5g  |  PROTEIN: 14.6g  |  CARBS: 3.1g  |  FIBER: 0.1g

Very Good 4.7/5
(6 ratings)
Mexican-style Tuna Salad

Submitted by: LAYESICA

CALORIES: 146.4  |  FAT: 9.6g  |  PROTEIN: 7.1g  |  CARBS: 10.2g  |  FIBER: 3.6g

Very Good 4.3/5
(6 ratings)
Cricket's D-lux Tuna Salad

Recipe for a large batch, fruit, veggies and tuna enough to last the week!Submitted by: SINGINGCRICKET

CALORIES: 104.9  |  FAT: 2.2g  |  PROTEIN: 16.6g  |  CARBS: 3.6g  |  FIBER: 0.7g

Very Good 4.3/5
(6 ratings)
Tuna Salad

A Family FavoriteSubmitted by: SLAYINGDRAGONS

CALORIES: 288.1  |  FAT: 14g  |  PROTEIN: 32.4g  |  CARBS: 2g  |  FIBER: 0.3g

Very Good 4.2/5
(6 ratings)
Crunchy Tuna Salad

A fruity twist to tuna salad with a BITE!Submitted by: CLASSICANA

CALORIES: 134.3  |  FAT: 5.6g  |  PROTEIN: 13.1g  |  CARBS: 8.3g  |  FIBER: 0.5g

Good 3.8/5
(6 ratings)
Best Tuna Salad

Tasted the best Tuna ever? Try this recipe and you will not regret!Submitted by: YNIMER

CALORIES: 490.7  |  FAT: 12.7g  |  PROTEIN: 47.2g  |  CARBS: 49.9g  |  FIBER: 9.3g

Very Good 4.8/5
(4 ratings)
Aunt Christine's Tuna Salad

Submitted by: MCPOSW

CALORIES: 310  |  FAT: 6.5g  |  PROTEIN: 22.3g  |  CARBS: 43.8g  |  FIBER: 6.7g

Very Good 4.5/5
(4 ratings)
Tuna Salad with Capers

Another twist on the good old tuna salad. If you have suggestions for improvement, please let me know I'm still experimenting with this.Submitted by: STERNENFEE

CALORIES: 91.5  |  FAT: 3.9g  |  PROTEIN: 12.1g  |  CARBS: 0.7g  |  FIBER: 0.1g

Very Good 4.3/5
(4 ratings)
Spicy Pomegranate Tuna Salad

Curry and Pomegranate set this veggie-licious salad apart from the restSubmitted by: NOTBLUSHING

CALORIES: 141.7  |  FAT: 7.8g  |  PROTEIN: 9.2g  |  CARBS: 9.9g  |  FIBER: 1.2g

Very Good 4.0/5
(4 ratings)
Tuna Noodle Salad

A great salad for a pot luck or summer block party.Submitted by: STACYSCHICKER

CALORIES: 359.4  |  FAT: 4.7g  |  PROTEIN: 29.7g  |  CARBS: 47.3g  |  FIBER: 3.6g

Good 3.8/5
(4 ratings)
Tuna salad

This recipe can be made with less fat so you might want to add the mayo last so it is as wet or dry as you personally prefer. I usually eat this with reduced fat Triscuit crackers. If I have a fresh tomato, I will cut it and throw this on top.Submitted by: LAURAANNLEWIS

CALORIES: 251.3  |  FAT: 13.4g  |  PROTEIN: 25.4g  |  CARBS: 5.3g  |  FIBER: 0.5g

Good 3.8/5
(4 ratings)
Basic Tuna Salad

Submitted by: PERIWINKLEBLUE

CALORIES: 48.7  |  FAT: 3g  |  PROTEIN: 4.8g  |  CARBS: 0.3g  |  FIBER: 0.4g

Good 3.5/5
(4 ratings)
Seared Ahi Tuna Salad with Wasabi Vinagarette

Quick and easySubmitted by: KIKIMILLER

CALORIES: 451.3  |  FAT: 28.6g  |  PROTEIN: 36.8g  |  CARBS: 11.2g  |  FIBER: 2.1g

Good 3.0/5
(4 ratings)
Tuna Salad

Submitted by: DISBELL

CALORIES: 216.5  |  FAT: 12.7g  |  PROTEIN: 23.4g  |  CARBS: 1.6g  |  FIBER: 0.1g

O.K. 2.5/5
(4 ratings)
Garbanzo Bean and Tuna Salad with Lemon

Lemon Juice and capers add zing to this vitamin and protein-rich saladSubmitted by: ROSIET33

CALORIES: 124.8  |  FAT: 3.8g  |  PROTEIN: 10.6g  |  CARBS: 13.8g  |  FIBER: 4.3g

Very Good 4.7/5
(3 ratings)
Paul's Tuna Salad for sandwiches

Submitted by: FLUFFYDADDY67

CALORIES: 82.5  |  FAT: 1.1g  |  PROTEIN: 14.2g  |  CARBS: 3.4g  |  FIBER: 0.6g

Very Good 4.3/5
(3 ratings)
Tuna Salad with Grapes and Walnuts

Easy to prepare, filling, and delicious.Submitted by: SANDY667

CALORIES: 330.6  |  FAT: 12.5g  |  PROTEIN: 23.4g  |  CARBS: 37.5g  |  FIBER: 4.6g

Very Good 4.0/5
(3 ratings)
Tuna Salad

Submitted by: NORCALGIRL

CALORIES: 289.1  |  FAT: 6.5g  |  PROTEIN: 43g  |  CARBS: 13.2g  |  FIBER: 1.8g

Very Good 4.0/5
(3 ratings)
Tuna Salad on Lettuce

This is an easy to fix, but filling salad. Submitted by: CAMAROLYN81

CALORIES: 166.1  |  FAT: 5.8g  |  PROTEIN: 15.9g  |  CARBS: 13.4g  |  FIBER: 4.3g

Very Good 4.0/5
(3 ratings)
Tuna Salad

Sandwich or with mixed saladSubmitted by: RCMEDICI

CALORIES: 118.2  |  FAT: 3.6g  |  PROTEIN: 17.8g  |  CARBS: 2.8g  |  FIBER: 0.7g
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