Turkey/Turkey Bacon Swiss Burger
This is one of my favorites since I no longer eat any hamburger. I created the ultimate Turkey Burger. Submitted by: MRPETEY2U
CALORIES: 501.5 |
FAT: 15.6g |
PROTEIN: 50.3g |
CARBS: 45.6g |
FIBER: 4g
turkey bacon egg casserole
Egg casserole with turkey bacon and cheddar cheese. Can be served for breakfast or dinner.Submitted by: DEBKNUTH
CALORIES: 474.9 |
FAT: 24.6g |
PROTEIN: 39.5g |
CARBS: 20.8g |
FIBER: 2g
Turkey Bacon & Pea Pasta Sauce
A traditional italian recipe made healthier by turkey bacon and more convenient by frozen peas. Simple, rich, and delish! When we're splurging, we make this with real bacon, fresh peas, and serve it with Farfalle (butterfly) pasta. When we're "being good", we serve it with whole grain pasta. The "pasta water" mentioned in the recipe is just a scoop of the water being used to boil the pasta (it has startch to thicken the sauce and a bit of salt, so it's a great way to give yourself a bit more sauce but with less calories and heaviness than if you add more olive oil). There is less liquid than with the normal recipe because we're using a less fat-filled bacon. Still, it tastes pretty good!Submitted by: ANNIEMNM
CALORIES: 234 |
FAT: 13.1g |
PROTEIN: 12.8g |
CARBS: 13.6g |
FIBER: 3.7g
TBLT (Turkey-Bacon, Lettuce, Tomato) Wrap
Quick, easy, delicious wrap sandwich. Substitute 2 pieces of low-calories wheat toast for a more traditional sandwich.Submitted by: PHANTOMPOE
CALORIES: 194.8 |
FAT: 7.8g |
PROTEIN: 7.9g |
CARBS: 21.6g |
FIBER: 2.4g
broccoli turkey bacon salad
I wanted to make a lighter version of the broccoli salad. This uses turkey bacon and yogurt, in place of regular bacon and mayo. I also added cabbage and craisins for a different taste. I brought this version and the regular high-octane version and everyone preferred the low-fat version!Submitted by: ASHALLES098
CALORIES: 170 |
FAT: 7.1g |
PROTEIN: 7.6g |
CARBS: 22g |
FIBER: 3.6g
Turkey-Bacon wrapped & stuffed Chicken Breasts
Savory chicken breasts, pounded flat, stuffed with mushrooms, garlic & onions that have been simmered in white wine and then all wrapped up in turkey-bacon.Submitted by: VOXYMOMMA
CALORIES: 354.2 |
FAT: 13.6g |
PROTEIN: 27.4g |
CARBS: 12.1g |
FIBER: 2.4g
Cauliflower with turkey bacon soup
This soup is very satisfying and taste like you are eating something fattening but it is extremely low in calories and fat! Reminds you of a fancy potato soup you would find in a finer restaurant. The consistency is sort of like oats, but with the chopped celery, onions, turkey bacon. carrots it has a unique texture. The flavor is extremely good!Submitted by: BEAUTYSBLUSH
CALORIES: 141.4 |
FAT: 2.7g |
PROTEIN: 5.3g |
CARBS: 13.1g |
FIBER: 5.3g
Turkey Bacon Melt
Very good! We use them at school!Submitted by: DKIHAWK
CALORIES: 396.2 |
FAT: 22g |
PROTEIN: 18.9g |
CARBS: 29.7g |
FIBER: 1g
Turkey Bacon, Dijon & Ranch Potato Salad
High in flavor, low in fat. This is my modification (or mis-remembering) of a South Beach potato salad recipe.Submitted by: SHADESI
CALORIES: 63.8 |
FAT: 2.1g |
PROTEIN: 2.2g |
CARBS: 10.7g |
FIBER: 1.3g
Turkey Bacon Turkey Burgers
Turkey burgers with turkey bacon bits and spinach topped with swiss cheese and mushrooms.Submitted by: LISSIE88
CALORIES: 326.4 |
FAT: 17.1g |
PROTEIN: 31.6g |
CARBS: 11.7g |
FIBER: 3.1g