Turkey Stir Fry Recipes

Very Good 4.3/5
(3 ratings)

turkey cutlet stir fry

I was looking for a low calorie option and made this recipe up on the spot.Submitted by: BARBD911

CALORIES: 163.1 | FAT: 3.5g | PROTEIN: 25.6g | CARBS: 8.4g | FIBER: 2.6g

Very Good 4.0/5
(2 ratings)

Turkey Tenderloin with Stir Fry Veggies and Rice

Submitted by: EMHODDEL

CALORIES: 470 | FAT: 6.9g | PROTEIN: 51g | CARBS: 98g | FIBER: 4g

Incredible! 5.0/5
(1 rating)

Turkey Veggie stir fry

everything can be substituted to taste...Submitted by: MSMOESY

CALORIES: 282.8 | FAT: 18.9g | PROTEIN: 12.8g | CARBS: 17.2g | FIBER: 2.7g

Incredible! 5.0/5
(1 rating)

Ground Turkey Stir Fry

Submitted by: ALLEY2539

CALORIES: 281.2 | FAT: 13.6g | PROTEIN: 30.4g | CARBS: 11g | FIBER: 4g

Incredible! 5.0/5
(1 rating)

Low Carb Ground Turkey/Veg stir-fry

Submitted by: LIBBODA

CALORIES: 212.5 | FAT: 8.3g | PROTEIN: 25g | CARBS: 11.1g | FIBER: 2.9g

Incredible! 5.0/5
(1 rating)

Turkey Portabella Stir Fry

This is a very easy recipe that's great with rice or by itself. Loads of potassium and other minerals.Submitted by: KAY_MAW

CALORIES: 205.1 | FAT: 4.9g | PROTEIN: 31.9g | CARBS: 9g | FIBER: 2.5g

Very Good 4.0/5
(1 rating)

Turkey Stir Fry

Submitted by: DEEDEE148

CALORIES: 403.3 | FAT: 12.7g | PROTEIN: 29g | CARBS: 42.4g | FIBER: 6g

Very Good 4.0/5
(1 rating)

Turkey Kielbasa Stir Fry

Submitted by: LILBUG0131

CALORIES: 198.5 | FAT: 11.5g | PROTEIN: 12.7g | CARBS: 11.3g | FIBER: 2.8g

Good 3.0/5
(1 rating)

Sesame Ginger Turkey Stir-Fry

Asian style stir-frySubmitted by: KVIDEGAR

CALORIES: 517 | FAT: 10.8g | PROTEIN: 40g | CARBS: 58.5g | FIBER: 5g

(no ratings)

Turkey and vegetable Stir fry

Submitted by: LAULA45

CALORIES: 256.3 | FAT: 15.5g | PROTEIN: 14.1g | CARBS: 18.9g | FIBER: 5.8g

(no ratings)

Turkey Stir Fry

A perfect light lunch for twoSubmitted by: COFFEE_KISS

CALORIES: 108.6 | FAT: 5g | PROTEIN: 11.3g | CARBS: 5.1g | FIBER: 1.7g

(no ratings)

Wild turkey & vegie Stir Fry

stir FrySubmitted by: PANCHIS1

CALORIES: 104 | FAT: 1.7g | PROTEIN: 17.1g | CARBS: 4.2g | FIBER: 0.5g

(no ratings)

Turkey Kielbasa and Veggie Stir Fry

Submitted by: BLUEJEAN99

CALORIES: 323.7 | FAT: 11.9g | PROTEIN: 24.9g | CARBS: 32.7g | FIBER: 6.1g

(no ratings)

Turkey Kielbasa mushroom stir fry

Using Quinoa instead of rice and turkey sausage makes this much liter dish.Submitted by: MIDNIGHTVAMP

CALORIES: 170.5 | FAT: 8.8g | PROTEIN: 9.8g | CARBS: 13.3g | FIBER: 1.8g

(no ratings)

turkey broccoli stir fry

Submitted by: HDVIXEN

CALORIES: 149.1 | FAT: 1.8g | PROTEIN: 18.9g | CARBS: 14.4g | FIBER: 3.2g

(no ratings)

Turkey Sausage Stir Fry

Submitted by: JENNY012183

CALORIES: 135.4 | FAT: 7.1g | PROTEIN: 8.4g | CARBS: 10.9g | FIBER: 1.9g

(no ratings)

Italian Turkey Sausage Stir Fry

Timantec style stir fry with 1 lb of lean, mild Italian turkey sausage as the meat portion of the dish... Get out'cher wok!Submitted by: TIMANTEC

CALORIES: 287.5 | FAT: 9.9g | PROTEIN: 17.2g | CARBS: 33.6g | FIBER: 2.9g

(no ratings)

Turkey, instant brown rice, veggie stir fry

A quick easy and light meal with previously cooked turkey breast, instant rice and fresh and frozen vegetables.Submitted by: NESTISEMPTY

CALORIES: 395.7 | FAT: 16g | PROTEIN: 21.3g | CARBS: 38.8g | FIBER: 3.8g

(no ratings)

Ground Turkey & Broccoli Stir-Fry

Submitted by: ATROXSILENTIUM

CALORIES: 362.9 | FAT: 11.9g | PROTEIN: 28g | CARBS: 35.9g | FIBER: 4.2g

(no ratings)

Turkey vegetable stir fry

Submitted by: SULAINA

CALORIES: 163.2 | FAT: 4.3g | PROTEIN: 13.5g | CARBS: 20.8g | FIBER: 7.2g

(no ratings)

Turkey veggie stir fry

Stir Fry Turkey Breast slices and fresh veggiesSubmitted by: KAYKAYINGMAMA

CALORIES: 430.1 | FAT: 29g | PROTEIN: 18.8g | CARBS: 28.6g | FIBER: 6.9g

(no ratings)

Turkey Stir Fry

Submitted by: YOCUM3

CALORIES: 206.3 | FAT: 2.6g | PROTEIN: 26.6g | CARBS: 16.5g | FIBER: 2g

(no ratings)

Pineapple ,Ginger Turkey Stir Fry

turkey vegtable stir frySubmitted by: SUNNYD59

CALORIES: 137.2 | FAT: 3.2g | PROTEIN: 12.1g | CARBS: 16.1g | FIBER: 2.7g

(no ratings)

Turkey Stir Fry

A great new way to use turkey leftovers.Submitted by: PASTOR.ANGIE

CALORIES: 321.8 | FAT: 15.6g | PROTEIN: 23.5g | CARBS: 16.4g | FIBER: 3.5g

(no ratings)

zero oil stir fry turkey mince with veg

Submitted by: NIVEMUKH

CALORIES: 128.1 | FAT: 4.5g | PROTEIN: 12.3g | CARBS: 11.7g | FIBER: 3.3g

(no ratings)

First-Time Tofu Shirataki and Turkey Stir Fry

This is how I prepared tofu Shirataki noodles for the first time, utilizing just pantry items and some left over turkey. Of course it was the one time I was out of frozen stir-fry veggie mix, so I'd suggest adding a bag if you want to bulk it up!Submitted by: MELICHACHA

CALORIES: 131 | FAT: 3.4g | PROTEIN: 28.8g | CARBS: 10.2g | FIBER: 2.1g

(no ratings)

Turkey Stir fry

Marinate left over turkey breast in hot pepper sauce & hoisen sauce. Stir fry Veggies in canola oil until almost done add turke & heat through. Serve over rice.Submitted by: MIKA_KNOX

CALORIES: 1747.5 | FAT: 35.8g | PROTEIN: 68.3g | CARBS: 286.7g | FIBER: 18g

(no ratings)

Turkey Stir Fry

Submitted by: COSBORNE4

CALORIES: 257.7 | FAT: 6.9g | PROTEIN: 14.4g | CARBS: 39.2g | FIBER: 6g

(no ratings)

Turkey Stir Fry

Submitted by: NEESEY59

CALORIES: 208.5 | FAT: 8.4g | PROTEIN: 25.1g | CARBS: 10.1g | FIBER: 3.5g

(no ratings)

turkey zucchini pepper stir fry

turkey zucchini pepper stir frySubmitted by: R_IRVING

CALORIES: 136 | FAT: 5g | PROTEIN: 9.8g | CARBS: 12.7g | FIBER: 1.8g

(no ratings)

Ground Turkey and Aspargus Stir Fry

Enjoy a tasty, high protein meal with vitamin rich vegetables with no gluten. Easy.Submitted by: EAGLES_WINGS

CALORIES: 195.7 | FAT: 9.2g | PROTEIN: 23.6g | CARBS: 5g | FIBER: 1.1g

(no ratings)

Thai Turkey Stir Fry (Low Fat)

Submitted by: MISHCATFISH

CALORIES: 431.6 | FAT: 20.4g | PROTEIN: 38.1g | CARBS: 23g | FIBER: 2.8g

(no ratings)

Turkey & Broccoli Stir Fry (Low Sodium)

Submitted by: IMA100

CALORIES: 206.5 | FAT: 3.1g | PROTEIN: 7.7g | CARBS: 37.7g | FIBER: 2.5g

(no ratings)

RUth's Turkey Burger Stir Fry

Submitted by: RUTHEWRIGHT

CALORIES: 202.1 | FAT: 4.1g | PROTEIN: 8.5g | CARBS: 34.5g | FIBER: 2.1g

(no ratings)

Turkey Vegetable stir-fry with Pesto

Serve with pasta of your choiceSubmitted by: POMELO

CALORIES: 217.9 | FAT: 13.9g | PROTEIN: 10.9g | CARBS: 12.9g | FIBER: 3.5g

(no ratings)

Ground Turkey Stir-Fry

Submitted by: MEGB1973

CALORIES: 371.5 | FAT: 16.6g | PROTEIN: 31.3g | CARBS: 30.3g | FIBER: 8.9g

(no ratings)

Ground Turkey + Root Vegetable Stir Fry

Submitted by: GOGIRL_93

CALORIES: 285.8 | FAT: 10.1g | PROTEIN: 28.9g | CARBS: 21.1g | FIBER: 6.1g

(no ratings)

TURKEY STIR FRY

Submitted by: JSYDORUK

CALORIES: 274.3 | FAT: 5.5g | PROTEIN: 16.3g | CARBS: 41.2g | FIBER: 5.2g

(no ratings)

Turkey Stir Fry

Submitted by: MEGS5939

CALORIES: 155.7 | FAT: 7.1g | PROTEIN: 10.6g | CARBS: 14.4g | FIBER: 4.4g

(no ratings)

Italian Turkey Polish Sausage stir-fry

Submitted by: ANGELJESS

CALORIES: 341.9 | FAT: 16g | PROTEIN: 17.5g | CARBS: 32g | FIBER: 3.8g

(no ratings)

Lo-Cal Cabbage Stir Fry with Turkey Sausage

Do with other meats & veggies. Keep meats lean and portions small!Submitted by: LAHNBAIN

CALORIES: 123.6 | FAT: 7.8g | PROTEIN: 6.6g | CARBS: 8.7g | FIBER: 2.9g

(no ratings)

Turkey Breast Stir-Fry

Submitted by: FITNFINERBY50

CALORIES: 590.7 | FAT: 17.6g | PROTEIN: 36.5g | CARBS: 70.4g | FIBER: 4.3g

(no ratings)

Jody's Kitchen Presents Spicy Orange Turkey Stir Fry

Amazing Flavor, and very healthy.Submitted by: JODYHANNA

CALORIES: 155.9 | FAT: 5.3g | PROTEIN: 15.4g | CARBS: 12.8g | FIBER: 1.1g

(no ratings)

Turkey and Veggie Stir-Fry

One evening it was too hot to use the gril, so I decided to throw everything into the wok that was going to go on the grill. This was fantastic over rice!

You can even make a sauce by deglazing the pan with about 1/4 Cup of Wine and adding Chicken Broth (Fat Free Low Sodium) and about 1 Tbsp of flour for a super low calorie gravy/sauceSubmitted by: SCALEWARFARE

CALORIES: 167.3 | FAT: 4.5g | PROTEIN: 24.6g | CARBS: 8.9g | FIBER: 2.6g

(no ratings)

Turkey & Bacon Stir Fry

A great versitle stir-frySubmitted by: MSROBY

CALORIES: 416.5 | FAT: 30.5g | PROTEIN: 22.1g | CARBS: 14.6g | FIBER: 2.5g

(no ratings)

Turkey Quinoa Stir Fry

Quick meal to make. Low calorie, high protein, high fiber.

TIPS: Adjust the ginger and garlic to taste. I use Rotisserie turkey or chicken breast to make preparation quicker. Also, you could buy a package of 'cole slaw' mix for the cabbage. Brown rice can be substituted for quinoa. (Quinoa cooks faster and gives it a great taste plus it is high in fiber and protein). Avoid white rice though as you lose the benefits of the whole grain.

You can also add shredded carrots, peas, snow peas, water chestnut, or other veggies that you enjoy in stir-fry but you don't need heavy oils or soy sauce. Submitted by: STARLASUE

CALORIES: 324 | FAT: 11g | PROTEIN: 18.3g | CARBS: 39.1g | FIBER: 5.6g

(no ratings)

turkey stir fry

using my ground turkeySubmitted by: SAYITBARBERRY

CALORIES: 305.7 | FAT: 15.4g | PROTEIN: 26.9g | CARBS: 18.1g | FIBER: 4.6g

(no ratings)

turkey stir fry

Submitted by: KKISHAA

CALORIES: 164 | FAT: 1.7g | PROTEIN: 27.8g | CARBS: 7.6g | FIBER: 1.6g

(no ratings)

Turkey Stir Fry

Another use for that leftover thanksgiving turkey! Low in sodium and delicious!Submitted by: JOCELYNNR

CALORIES: 237.5 | FAT: 4.1g | PROTEIN: 27.9g | CARBS: 16.8g | FIBER: 2.5g

(no ratings)

Tofu and Turkey Stir-fry with Mushrooms

Submitted by: LEMON5225

CALORIES: 200.4 | FAT: 6g | PROTEIN: 23g | CARBS: 16.6g | FIBER: 4.1g

(86 Recipes) Turkey Stir Fry Recipes

Member Recipes

Turkey Stir Fry Recipe Collections

Recent Searches