Valentine's Chocolate Cuppuccinos
For a sexy desert to share with your special someone, try this luscious dark mocha desert that's as as easy to make as any instant pudding mix. This recipe makes four small servings at less than 100 calories each, or two very generous helpings at still less than 190 calories. Dust the whipped topping with cocoa, cinnamon, or nutmeg for a special final touch. Submitted by: ONESWEETSHANNON
CALORIES: 92.2 |
FAT: 0.2g |
PROTEIN: 3.1g |
CARBS: 12.5g |
FIBER: 0.8g
Valentine Cucumber Treat
This is a very appealing looking snack perfect for Valentine's Day!Submitted by: PANTHERSTORM
CALORIES: 31.8 |
FAT: 0.8g |
PROTEIN: 2.1g |
CARBS: 4.1g |
FIBER: 0.5g
Valentine Cucumber Cups
Need something light for Valentine's Day.
Try these.
Tastes as good as they look.Submitted by: CLSQUIRES
CALORIES: 20.5 |
FAT: 1.1g |
PROTEIN: 1g |
CARBS: 1.9g |
FIBER: 0.5g
Valentine's Apple Sauce
A festive red apple sauce that came from Mom. The pear adds a twist to regular applesauce that keeps it interesting.Submitted by: SCUZNER
CALORIES: 100.6 |
FAT: 0.5g |
PROTEIN: 0.4g |
CARBS: 25.6g |
FIBER: 3.8g
Valentine's Day Low-Carb Pancakes
This is what I whipped up this morning for my sweetie. I wanted to make something low in carbs but sweet enough for him to enjoy (although he still added a splash of maple syrup to his - once a Canadian...)Submitted by: JEZWYN
CALORIES: 483 |
FAT: 44g |
PROTEIN: 15.5g |
CARBS: 16.8g |
FIBER: 6.3g
valentine's granola bars
white chocolate strawberry granola barsSubmitted by: HJETHEN
CALORIES: 192.3 |
FAT: 5g |
PROTEIN: 4.6g |
CARBS: 32.8g |
FIBER: 2.4g
Valentine's Filet
Perfect Meal for you and your PookieSubmitted by: TXM489
CALORIES: 418.1 |
FAT: 24.9g |
PROTEIN: 30.2g |
CARBS: 9.2g |
FIBER: 0.1g
Baked Valentine Donuts
So yummy.
and healthy.
and cute!
i put them on my blog!Submitted by: SPARKX3
CALORIES: 32.1 |
FAT: 1.2g |
PROTEIN: 0.7g |
CARBS: 5.7g |
FIBER: 0.5g
My Valentine's Day Cioppino
So hubby and I don't really do anything big or special but I always like to make something special. Submitted by: S.INTHEBIGCITY
CALORIES: 505.3 |
FAT: 16.2g |
PROTEIN: 38.4g |
CARBS: 47.7g |
FIBER: 10.4g
Cacao Valentine
Breakfast, Lunch, Dinner, Snack
This special treat will keep you on TRACK! And it is 100% anti-angiogenic. And, at least for me, it does NOT launch a major attack of the chocolate binge monster!! That sounds pretty amazing, but we tend to stay clear of food that older people tell us is good for us. I still remember spinach cooked beyond recognition. Trust me. It's delicious!!
345 calories, 12 g fiber, 19 g. protein, 47 g. carbs. 11 g fat.Submitted by: BRAVELUTE
CALORIES: 345.6 |
FAT: 11g |
PROTEIN: 19g |
CARBS: 46.7g |
FIBER: 12.4g