(33 Recipes) Vegan Vegetable Soup Recipes

Very Good 4.4/5
(5 ratings)

Low-cal, filling, and Vegan!Submitted by: EJORDANE

Incredible! 5.0/5
(1 rating)

This is a good substitute for vegans for comfort food! You won't miss the beef!Submitted by: HOCKIMAMA

Very Good 4.0/5
(1 rating)

Submitted by: LADY_TAHENA

Very Good 4.0/5
(1 rating)

This is just basic vegetable soup. It's amenable to whatever veggies you happen to have around, and is great for using up leftover vegetables.

I did the nutrition calculation for 1 cup of soup; eat as much as you want. :-)

Most people will, I think, want extra salt in this, but I like the flavor, and I'm trying to cut down on sodium.Submitted by: SERENE-VANNOY

(no ratings)

My take on a healthy veggie bean soup made with Bob's Red Mill dried 13-Bean Soup mix. I've added nutritional yeast for protein and richer flavor. You can add any vegetables you like. These are what I found at my farm stand. Makes about 10 1-cup servings. Serve with crusty bread and fresh-picked corn on the cob, and you have a feast!Submitted by: SUNNYH99

(no ratings)

Yummy Vegan SoupSubmitted by: THEAREE1980

(no ratings)

This recipe is for a pretty big pot of soup. You would probably want to halve it.
Also if you want more protein you can sub half the barley for some more beans (I think Kidney Beans would be tasty in this) or just add them in.Submitted by: KATJWINTER

(no ratings)

Lazy version of Vegetable SoupSubmitted by: ECLECTICCHEF

(no ratings)

Super low calorie, filling, and tasty soup!Submitted by: STARCHASER33

(no ratings)

I started out planning to make black bean soup only to find that my beans were bad. So I used what I had in the house and came up with this. I hope you enjoy!Submitted by: MOONLIT

(no ratings)

Packed with vitamins and flavour, I consider this soup very versatile. So long as you keep to basic principles (no oil, no white potatoes) you can switch the veggies around to suit whatever is in your fridge!

Calculate 1 cup thick soup as 1 serve.

Once cooked, I use this soup in many ways:

* tossed through pasta with a little parmesan cheese
* reheated with 2 tbsp peanut butter and 1 tbsp curry powder, then on top of rice/pasta
* alone as a simmering sauce for chicken
* simmered with red wine and beef/lamb
* mix 1 cup soup with 1/2 cup milk for a creamer version

And... I've also created another recipe on Sparks Recipes with the bacon/ham... add 70 cals per serving. See "Country Vegetable Soup (with bacon)"
Submitted by: WOTSHEWROTE

(no ratings)

This recipe makes a consistently delicious soup that is simple to make ahead for a week of lunches. I found this recipe from Zenhabits.com and modified it a little. I estmated the prep time, it didn't take too long.Submitted by: LUCELU

(no ratings)

Greatly improved soup recipe from the one I had up before--the base used to be campbell's tomato soup, but tasted a bit too ketchup-y on reheat (then again, all that HFCS that's used as filler, I shouldn't have been surprised). This one has a V8 base to it, and is much fresher tasting, likely cheaper, and with less calories. Cooking time indicates crockpot time.Submitted by: PSYCHOJULES

(no ratings)

I was trying to find a good replacement for Chicken veggie soup, and I was so happy with my first batch of homemade seitan that I couldn't refuse making this with it! Use low-sodium vegetable broth/boullion to lower the sodium count in each serving.Submitted by: PSYCHOJULES

(no ratings)

Vegetable Soup for the Soul posted to http://www.partylikeavegan.com
/ on January 9, 2011Submitted by: ALEXA1018

(no ratings)

slow cooker usedSubmitted by: ZAZZYZEE

(no ratings)

Great to throw in a crock pot on a Saturday morning and enjoy all weekend.

Proof that vegan cooking can be hearty and good!Submitted by: IGIRL66

(no ratings)

Mildly spiced, creamy (without the cream) hearty main dish soup in the Indian style.Submitted by: GKIBIGER

(no ratings)

A made up vegan veggie soupSubmitted by: MEDI6119

(no ratings)

Fresh and Truly HealthySubmitted by: JACKUARO

(no ratings)

Very simple recipe for cream of broccoli soup, no dairySubmitted by: RARGUDO

(no ratings)

This is a vegan treat that whips up in minutesSubmitted by: KTLASERS

(no ratings)

Tasty soup that is very low fat but very high tasteSubmitted by: THEAREA

(no ratings)

Submitted by: DSTEPHER

(no ratings)

Great cold weather soup full of vitamins and minerals. Feel free to substitute your favorite bean.Submitted by: CRUZIN2LOSE

(no ratings)

From the Cookbook "The Gluten-Free Vegan" by Susan O'BrienSubmitted by: SLOWBUTSTEADY

(no ratings)

This is a fresh soup packed with nutrition and flavor. Can be warmed (up to 118F) to retain nutrients and enzymes.Submitted by: VIOLETGYPSIE

(no ratings)

Any leftovers veggies work in this soup. Use more or less liquid to make thicker or thin
Great as a morning pick me up or any mealSubmitted by: MLLINDALOO

(no ratings)

Submitted by: BETTIE1979

(no ratings)

This is vegan (no gluten) and is a perfect soup for chilly autumn and winter weather!Submitted by: LIVEDAILY

(no ratings)

Submitted by: LEFTOVERS4LUNCH

(no ratings)

Made this for the 1st time today and it was so good.Submitted by: ABERKSON

(no ratings)

Homey and hearty vegetable soup to make in the winter or during harvest. Served with warm whole grain french bread makes a meal. I generally make this on the weekend and then have it as a quick meal through the week. Submitted by: FLOWERCHILD526