(42 Recipes) Veggie And Fruit Smoothie Recipes

Did you mean veggie and fruit smooched?

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Very Good 4.0/5
(1 rating)
Fresh Protein Veggie-Fruit Smoothie

Submitted by: MBUTTLER

CALORIES: 379.9  |  FAT: 3.8g  |  PROTEIN: 33.7g  |  CARBS: 52.8g  |  FIBER: 9g

Very Good 4.0/5
(1 rating)
(Breakfast in a cup) Veggie Fruit Smoothie

Submitted by: ZAHNASGRANDMA

CALORIES: 247  |  FAT: 1.9g  |  PROTEIN: 2.7g  |  CARBS: 60.9g  |  FIBER: 9.3g
Veggie and Fruit Smoothie - Strawberries and Spinach

For those who hate vegetables here is a way to get them that doesnt taste badSubmitted by: TEMITAYO_G

CALORIES: 108.5  |  FAT: 3.1g  |  PROTEIN: 7.4g  |  CARBS: 13.3g  |  FIBER: 1.3g
Health Fruit and Veggie Smoothie

Submitted by: VIVIVIXEN

CALORIES: 113.6  |  FAT: 1.8g  |  PROTEIN: 2.3g  |  CARBS: 25.2g  |  FIBER: 6.1g
Fruit & Veggie Smoothie

Submitted by: SSAVONSS

CALORIES: 274.3  |  FAT: 1.1g  |  PROTEIN: 3.7g  |  CARBS: 69.2g  |  FIBER: 9.3g
veggie-fruit smoothie with omega fatty acids

High nutrition content. Great way to start the day with veggies and fruit- sweet b/c of the banana and strawberries - with great nutrition in a combo of micronutrients, vitamins, protein and carbs.Udo's oil is a a combo of omega fatty acids made with organic flax, sesame and sunflower seed oils (ideal unrefined 2:1:1 blend of fatty acids for immune system).
For those starting out, i recommend blending together all ingredients except for the chard and then adding a 1/4 cup at a time- to desired taste. At full amount it is still kid friendly! REALLY!!!!Submitted by: SHEDDING123

CALORIES: 300.7  |  FAT: 7.9g  |  PROTEIN: 8.4g  |  CARBS: 55.4g  |  FIBER: 9.1g
smoothie fruit and veggie

simple smoothie for breakfastSubmitted by: ALCHEMYIAM

CALORIES: 270.9  |  FAT: 1.5g  |  PROTEIN: 5.3g  |  CARBS: 67.6g  |  FIBER: 13.8g
Fruit and Veggie Smoothie
Fruit and Veggie Smoothie

3 servings of fruits/veggies in an easy-to-drink, light tasting smoothie.Submitted by: FRAIDY_KAT

CALORIES: 323.2  |  FAT: 7.3g  |  PROTEIN: 13.5g  |  CARBS: 51.9g  |  FIBER: 6.8g
Fruit and Veggie Smoothie with Chia Seeds

Fresh spinach, shredded carrot, frozen strawberries, freshly-squeezed apple juice, and chia (salba) seeds combine to make this smoothie a satisfying and refreshing treat!Submitted by: GMARGARITA

CALORIES: 162.1  |  FAT: 3.8g  |  PROTEIN: 3.9g  |  CARBS: 33.4g  |  FIBER: 7.2g
fruit & veggie smoothie

Submitted by: DBAILEY0438

CALORIES: 77.7  |  FAT: 1.1g  |  PROTEIN: 2.7g  |  CARBS: 14.3g  |  FIBER: 3.4g
Meal replacement fruit and veggie smoothie

Submitted by: MIRANDVI

CALORIES: 105.9  |  FAT: 1.5g  |  PROTEIN: 6.3g  |  CARBS: 18.6g  |  FIBER: 3.3g
Fruit-Veggie Smoothie

Whole foods make a great smoothie.Submitted by: LOALIN

CALORIES: 123.8  |  FAT: 0.4g  |  PROTEIN: 1.8g  |  CARBS: 32.8g  |  FIBER: 3.1g
Tropical Fruit and Veggie Smoothie

Submitted by: DOWNHOMEDIVA

CALORIES: 203.9  |  FAT: 11.9g  |  PROTEIN: 3.2g  |  CARBS: 24.5g  |  FIBER: 5g
Fruit Veggie Smoothie

Fresh fruit and vegetable smootie made in a vitamixerSubmitted by: ANEWMECOMING

CALORIES: 109.7  |  FAT: 0.9g  |  PROTEIN: 1.9g  |  CARBS: 26.6g  |  FIBER: 4.8g
Light Fruit & Veggie Smoothie

A light tasting, not too sweet smoothie, that includes a vegetable! Submitted by: SNUGGLE318

CALORIES: 125.9  |  FAT: 1.2g  |  PROTEIN: 2.7g  |  CARBS: 28.6g  |  FIBER: 2.6g
Veggie and Fruit Protein Smoothie

Submitted by: CHEERS44

CALORIES: 213.5  |  FAT: 4.4g  |  PROTEIN: 16.7g  |  CARBS: 27.2g  |  FIBER: 5.7g
Veggie Fruit Smoothie

This is a great smoothie to start your day. It has 3 servings of fruit and almost 2 servings of veggies -right at the start of your day!Submitted by: ANEWLEAF81

CALORIES: 372.9  |  FAT: 6.7g  |  PROTEIN: 22.6g  |  CARBS: 60.9g  |  FIBER: 13.4g
Fruit and Veggie Smoothie

put all ingredients into a high speed blender and blend together until it is nice and creamy put into 3 cups and drink throughout the day.Submitted by: GISELLEP

CALORIES: 152.1  |  FAT: 5.2g  |  PROTEIN: 6.7g  |  CARBS: 22.5g  |  FIBER: 4.1g
veggie/fruit smoothie

Submitted by: GABRIELA54

CALORIES: 117.3  |  FAT: 0.2g  |  PROTEIN: 2.2g  |  CARBS: 28.7g  |  FIBER: 2.2g
Karen's fruit and veggie smoothie

Submitted by: GIRLSOFGIRTH

CALORIES: 105.9  |  FAT: 0.5g  |  PROTEIN: 3.8g  |  CARBS: 23.6g  |  FIBER: 3.5g
4 Servings of Fruit and Veggie Smoothie!

Delicious way to start the day.Submitted by: MAINERK8

CALORIES: 315.6  |  FAT: 2.3g  |  PROTEIN: 3.1g  |  CARBS: 78.3g  |  FIBER: 10.8g
Fruit & Veggie Smoothie

Submitted by: C00LRAUL

CALORIES: 287.9  |  FAT: 1.9g  |  PROTEIN: 5.4g  |  CARBS: 68.3g  |  FIBER: 11.7g
Veggie Fruit Smoothie

A blend of fruits and vegetables blended together to make a great snack to keep in the fridge and eat when hungry. Submitted by: MORGAN0BEACH

CALORIES: 141.8  |  FAT: 1g  |  PROTEIN: 2.2g  |  CARBS: 34.7g  |  FIBER: 7.8g
Fruit and Veggie Smoothie

Submitted by: RAE2RAE2

CALORIES: 134.9  |  FAT: 6.2g  |  PROTEIN: 4.1g  |  CARBS: 19.2g  |  FIBER: 5.6g
Fruit & Veggie Smoothie

Submitted by: NDAUGHERTY77

CALORIES: 95  |  FAT: 0.6g  |  PROTEIN: 2.4g  |  CARBS: 23.3g  |  FIBER: 4.4g
vanilla ugly deliciousness fruit and veggie smoothie

all the colours mixed together are NOT appealing to look at, but vanilla berry is a super yum combination, and the super amount of veggies Submitted by: JONAH23

CALORIES: 82.6  |  FAT: 0.7g  |  PROTEIN: 4.1g  |  CARBS: 16.5g  |  FIBER: 2.5g
Fruit & Veggie Smoothie

This is great! My husband & son & I drink this every morning. We vary it according to the fruit & veggies we have on hand. Someimes I put in about a cup of winter squash, or grapes, or clementines, whatever I have on hand. Kale is a good one to use also. We enjoy them. My husband even takes them in a thermos for lunch. We bought a Vitamix & it's the best blender I've ever had. It's so easy to make your smoothie & I don't have to cut up the veggies or fruit. I know my old blender would not have been able to make this. I figured this as 3 servings, but it's 56 ozs. & you'd have to portion it for yourself.Submitted by: FORMERHEAVYWGHT

CALORIES: 292.5  |  FAT: 4.6g  |  PROTEIN: 5.7g  |  CARBS: 64.6g  |  FIBER: 12.7g
Veggie n fruit smoothie

Great morning starter - also helps with fiber consumption.Submitted by: ANALU72

CALORIES: 77.6  |  FAT: 0.6g  |  PROTEIN: 2.1g  |  CARBS: 17.8g  |  FIBER: 2.8g
dans mixed fruit,veggie & fiber smoothie

I also added 1tbls of greens plusSubmitted by: DANJ00169

CALORIES: 671.3  |  FAT: 44.2g  |  PROTEIN: 22.5g  |  CARBS: 63.1g  |  FIBER: 21.6g
Green Fruit & Veggie Smoothie

Just a combo of fruits and veggies blended here. Good recipe to play with.Submitted by: HLKLJGK

CALORIES: 174.8  |  FAT: 0.8g  |  PROTEIN: 2.6g  |  CARBS: 43.5g  |  FIBER: 8.2g
06-03-12 Fruit Veggie Smoothie (serv 959 grams)

blend it, drink itSubmitted by: TANGOEVELA

CALORIES: 357.7  |  FAT: 10.1g  |  PROTEIN: 8g  |  CARBS: 70.9g  |  FIBER: 16.8g
Anna's Nutrient packed veggie/fruit smoothie #1

Submitted by: AJOLIN

CALORIES: 234.2  |  FAT: 3.9g  |  PROTEIN: 16g  |  CARBS: 34.1g  |  FIBER: 7g
Morgaine's Fruit/Veggie Smoothie

Make your own fruit/juice smoothie instead of paying crazy prices for it bottled at the store.Submitted by: THEMOONWITHIN

CALORIES: 96.2  |  FAT: 0.3g  |  PROTEIN: 4g  |  CARBS: 20.9g  |  FIBER: 1.7g
Veggie fruit smoothie

A refreshing way to add more veggies and fruits to your dietSubmitted by: ROBIGG

CALORIES: 161.6  |  FAT: 1g  |  PROTEIN: 2.1g  |  CARBS: 40.2g  |  FIBER: 8.1g
Green Veggie and Fruit Smoothie

the banana and other fruit gives this healthy drink a sweet tasteSubmitted by: GOODRHUE

CALORIES: 187.2  |  FAT: 1.5g  |  PROTEIN: 6.6g  |  CARBS: 44.2g  |  FIBER: 10.1g
Brittney's Virgin Diet Smoothie 2 fruit servings and 1 veggie serving

I drink this every morning with a handfull of 10-12 almonds. Easy on-the-go breakfast! Not the prettiest or sweetest smoothie but it is quick, easy, and nutritious. Submitted by: BRITTNEYJ85

CALORIES: 296.2  |  FAT: 10.2g  |  PROTEIN: 9.7g  |  CARBS: 45.9g  |  FIBER: 15.6g
Tere's Fruit and Veggie Smoothie

Submitted by: CDPMOM

CALORIES: 438.4  |  FAT: 5.4g  |  PROTEIN: 22.3g  |  CARBS: 83.4g  |  FIBER: 11.7g
fruit and veggie smoothie

a mix of fruit and veggies Submitted by: LADYGINGER09

CALORIES: 163.5  |  FAT: 0.8g  |  PROTEIN: 2.5g  |  CARBS: 40.5g  |  FIBER: 5.3g
HQ RECOVERY VEGGIE-FRUIT SMOOTHIE

AFTER WORKOUT MEALSubmitted by: OLDSKOOLHQ63

CALORIES: 373.4  |  FAT: 1g  |  PROTEIN: 13.5g  |  CARBS: 60.7g  |  FIBER: 5.1g
Fruit and Veggie Smoothie - Pineapple, Orange, Apple, Spinach and Carrot

Smoothies are an easy way to get your daily servings of fruits and veggies in! Especially if you do not enjoy eating vegetables - the fruit covers up the taste of the vegetables. Experiment by substituting any fruits and veggies you like, or even adding flax seed or chia seeds! Keep in mind, however, adding or substituting will change the nutritional content.Submitted by: NICOLESPARKLES

CALORIES: 271.7  |  FAT: 1.6g  |  PROTEIN: 3.9g  |  CARBS: 64.4g  |  FIBER: 12.2g
Fruit and Veggie Smoothie

A delcious treat for any meal or snack and a great way to sneak some veggies in!Submitted by: FORMERSHEW

CALORIES: 88.8  |  FAT: 2.8g  |  PROTEIN: 2.5g  |  CARBS: 15.7g  |  FIBER: 4.8g
Veggie fruit smoothie

For a quick startSubmitted by: DEDECARL

CALORIES: 207.7  |  FAT: 4.1g  |  PROTEIN: 6.3g  |  CARBS: 42g  |  FIBER: 10.2g
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