(170 Recipes) Vegtable Recipes

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Member Recipes


Very Good 4.5/5
(4 ratings)
Slidog's Beef Barley Vegtable Stew

Submitted by: SLIDOG

CALORIES: 123.4  |  FAT: 2.1g  |  PROTEIN: 14.1g  |  CARBS: 13.5g  |  FIBER: 2.3g

Very Good 4.0/5
(4 ratings)
Crock Pot Vegtable Beef Soup

Great Soup for Lunch or Dinner. Put the Ingredients in the crock pot and in 6 - 8 hours you have a great soup.Submitted by: SCOOTER423

CALORIES: 189.1  |  FAT: 2.6g  |  PROTEIN: 6.2g  |  CARBS: 34.4g  |  FIBER: 4.4g

Incredible! 5.0/5
(2 ratings)
Chicken Vegtable Soup

Submitted by: DIMORSE

CALORIES: 137  |  FAT: 1g  |  PROTEIN: 9.6g  |  CARBS: 22.5g  |  FIBER: 4.1g

Very Good 4.5/5
(2 ratings)
Home made vegtable soup

Family sizeSubmitted by: JANICE6KE

CALORIES: 117.8  |  FAT: 1.1g  |  PROTEIN: 5.2g  |  CARBS: 25.4g  |  FIBER: 5.9g

Very Good 4.5/5
(2 ratings)
Vegtable Fried Rice

Quick and easy, but it makes pretty big servings!

I got inspriation from MARYDAZ and her Quinoa Vegetable fried Submitted by: AXO_09

CALORIES: 290.1  |  FAT: 10.5g  |  PROTEIN: 10.3g  |  CARBS: 35.6g  |  FIBER: 1.8g

Incredible! 5.0/5
(1 rating)
Chicken Vegtable Soup

Simple delcious soup. Espically yummy with dumplings. Makes a large pot. Submitted by: JONE7007

CALORIES: 190.5  |  FAT: 4.6g  |  PROTEIN: 10.7g  |  CARBS: 27.1g  |  FIBER: 4.1g

Incredible! 5.0/5
(1 rating)
homemade vegtable soup

yummy & low in fatSubmitted by: LONEROCKMOM

CALORIES: 151.8  |  FAT: 4.2g  |  PROTEIN: 1.9g  |  CARBS: 12.2g  |  FIBER: 2.3g

Incredible! 5.0/5
(1 rating)
Healthy Turkey Vegtable Soup

Submitted by: SHIVANTI

CALORIES: 162.9  |  FAT: 3.9g  |  PROTEIN: 17.6g  |  CARBS: 16.9g  |  FIBER: 5.2g

Very Good 4.0/5
(1 rating)
Vegtable Stew

Good StewSubmitted by: SYRUPROCKULTRA

CALORIES: 481.1  |  FAT: 10g  |  PROTEIN: 23.2g  |  CARBS: 75.3g  |  FIBER: 12.2g

Very Good 4.0/5
(1 rating)
vegtable soup

Submitted by: SAM-ANN

CALORIES: 56.5  |  FAT: 0.5g  |  PROTEIN: 2.4g  |  CARBS: 12.8g  |  FIBER: 4.7g

Very Good 4.0/5
(1 rating)
Hearty Vegtable Soup

This isn't my original recipe. I was passed this on by a friend, it's a healthy, low calorie soup that is great for calorie counters.Submitted by: NIECEYP

CALORIES: 72.1  |  FAT: 2.2g  |  PROTEIN: 4.4g  |  CARBS: 9.7g  |  FIBER: 3g

Very Good 4.0/5
(1 rating)
Super Vegtable Medley

Low Fat delicious combo of roasted veggiesSubmitted by: PERFECTPONIES

CALORIES: 73.4  |  FAT: 2.8g  |  PROTEIN: 1g  |  CARBS: 11.3g  |  FIBER: 1.6g

Good 3.0/5
(1 rating)
Vegtable chips

Cheap and good for you!Submitted by: JENNIEM6666

CALORIES: 363.8  |  FAT: 0.8g  |  PROTEIN: 6.2g  |  CARBS: 87.8g  |  FIBER: 15.4g

Good 3.0/5
(1 rating)
Vegtable & Corn Chowder

This is a really filling soup. Submitted by: LINNSALLY

CALORIES: 1678.4  |  FAT: 54.9g  |  PROTEIN: 71.5g  |  CARBS: 233g  |  FIBER: 26.4g

O.K. 2.0/5
(1 rating)
Breakfast Bagel with Ham and Garden Vegtable Cream Cheese

Quick and Easy Breakfast SandwichSubmitted by: SCOOTER423

CALORIES: 247.1  |  FAT: 11.4g  |  PROTEIN: 6.5g  |  CARBS: 6.3g  |  FIBER: 4g

(no ratings)
Winter-Vegtable Stir Fry

Submitted by: BLUECLEAR

CALORIES: 112.1  |  FAT: 4.9g  |  PROTEIN: 2.4g  |  CARBS: 14.6g  |  FIBER: 4.7g

(no ratings)
Vegtable Soup

Submitted by: TOOTS82

CALORIES: 189.6  |  FAT: 2.6g  |  PROTEIN: 8.8g  |  CARBS: 34.4g  |  FIBER: 5.9g

(no ratings)
Vegtable Beef Soup

Submitted by: NANAKAT56

CALORIES: 78.5  |  FAT: 2.1g  |  PROTEIN: 3.5g  |  CARBS: 12.4g  |  FIBER: 2.3g

(no ratings)
vegtable soup

Submitted by: GIRTIELOU

CALORIES: 61.7  |  FAT: 2.7g  |  PROTEIN: 1.4g  |  CARBS: 13.1g  |  FIBER: 3.2g

(no ratings)
quick vegtable soup

Simple vegetable soupSubmitted by: AOMOTOSHO

CALORIES: 41.6  |  FAT: 0.2g  |  PROTEIN: 1.5g  |  CARBS: 9.2g  |  FIBER: 1.7g

(no ratings)
Vegtable soup with beans and ground turkey

Submitted by: ZAPPELLA

CALORIES: 232.8  |  FAT: 8.6g  |  PROTEIN: 15.4g  |  CARBS: 24.2g  |  FIBER: 5.7g

(no ratings)
Garden Vegtable Soup

Great soup for lunch or dinner and healthy tooSubmitted by: PCARDOZO

CALORIES: 1295.4  |  FAT: 58.6g  |  PROTEIN: 40.3g  |  CARBS: 171.1g  |  FIBER: 43.1g

(no ratings)
Vegtable Soup

Low fat, great tasteSubmitted by: ROBINLEE63

CALORIES: 23.8  |  FAT: 0.1g  |  PROTEIN: 0.7g  |  CARBS: 4.3g  |  FIBER: 1g

(no ratings)
Vegtable beef soup

Easy soupSubmitted by: AMYLYNNJ

CALORIES: 318.7  |  FAT: 4.4g  |  PROTEIN: 30.1g  |  CARBS: 40.1g  |  FIBER: 12g

(no ratings)
Vegtable Chicken Quesadillas

Submitted by: RACHELSCLOSET

CALORIES: 254.4  |  FAT: 11.8g  |  PROTEIN: 23g  |  CARBS: 21.9g  |  FIBER: 5.8g

(no ratings)
Vegtable mixed bean soup

Submitted by: RAS91978

CALORIES: 113.5  |  FAT: 2.3g  |  PROTEIN: 5.9g  |  CARBS: 20.8g  |  FIBER: 6.4g

(no ratings)
Beef & Vegtable Stir Fry

BeefSubmitted by: ANGELIS

CALORIES: 250.2  |  FAT: 3.5g  |  PROTEIN: 16.6g  |  CARBS: 38.5g  |  FIBER: 3.8g

(no ratings)
Vegtable Chicken Soup

Submitted by: SHIVANTI

CALORIES: 185.3  |  FAT: 5.5g  |  PROTEIN: 10.2g  |  CARBS: 27g  |  FIBER: 7.9g

(no ratings)
homemade vegtable soup

yummy & low in fatSubmitted by: LONEROCKMOM

CALORIES: 151.8  |  FAT: 4.2g  |  PROTEIN: 1.9g  |  CARBS: 12.2g  |  FIBER: 2.3g

(no ratings)
homemade vegtable soup

yummy & low in fatSubmitted by: LONEROCKMOM

CALORIES: 151.8  |  FAT: 4.2g  |  PROTEIN: 1.9g  |  CARBS: 12.2g  |  FIBER: 2.3g

(no ratings)
homemade vegtable soup

yummy & low in fatSubmitted by: LONEROCKMOM

CALORIES: 151.8  |  FAT: 4.2g  |  PROTEIN: 1.9g  |  CARBS: 12.2g  |  FIBER: 2.3g

(no ratings)
vegtable beef soup

Submitted by: GRAMMAC5

CALORIES: 131.3  |  FAT: 2.3g  |  PROTEIN: 11.5g  |  CARBS: 16.6g  |  FIBER: 3g

(no ratings)
Cream of vegtable soup

Submitted by: LUCIEE1

CALORIES: 147  |  FAT: 7.4g  |  PROTEIN: 11g  |  CARBS: 8.6g  |  FIBER: 1.5g

(no ratings)
Vegtable Beef Soup

Submitted by: ONLYTEMPORARY

CALORIES: 203.5  |  FAT: 0.7g  |  PROTEIN: 8.1g  |  CARBS: 41.2g  |  FIBER: 6.7g

(no ratings)
Vegtable Quiche

Submitted by: GIQCKDIET

CALORIES: 88.5  |  FAT: 5.7g  |  PROTEIN: 6.9g  |  CARBS: 2.5g  |  FIBER: 0.7g

(no ratings)
vegtable soup

Submitted by: LILBRAT1986

CALORIES: 164.4  |  FAT: 3.8g  |  PROTEIN: 4.1g  |  CARBS: 29.7g  |  FIBER: 5.1g

(no ratings)
lentil vegtable soup

Submitted by: ANGEL369

CALORIES: 86.9  |  FAT: 0.8g  |  PROTEIN: 5.3g  |  CARBS: 16.3g  |  FIBER: 5.6g

(no ratings)
Basic Vegtable beef stew

Great for cold winter nightsSubmitted by: GREEN4A

CALORIES: 272.1  |  FAT: 10.4g  |  PROTEIN: 17.9g  |  CARBS: 26.5g  |  FIBER: 7.8g

(no ratings)
beef vegtable stew

Submitted by: AJURENA

CALORIES: 196.8  |  FAT: 2.9g  |  PROTEIN: 12.9g  |  CARBS: 31.3g  |  FIBER: 6.5g

(no ratings)
Roasted Root Vegtable Soup

A great soup for a cold day!Submitted by: AGREENSLADE79

CALORIES: 82  |  FAT: 0.2g  |  PROTEIN: 1.8g  |  CARBS: 21.5g  |  FIBER: 0g

(no ratings)
Slidog's Turkey Vegtable Soup

low cal, low sodiumSubmitted by: SLIDOG

CALORIES: 86.2  |  FAT: 2.3g  |  PROTEIN: 7.9g  |  CARBS: 7.9g  |  FIBER: 1.6g

(no ratings)
Cream of Curried Vegtable and Split Pea Soup

Submitted by: BURY_THIS_BONE

CALORIES: 153.5  |  FAT: 1.6g  |  PROTEIN: 6.2g  |  CARBS: 29.9g  |  FIBER: 6.5g

(no ratings)
Roasted Vegtable Lasagna

Submitted by: BLUEEYES0512

CALORIES: 259.5  |  FAT: 12.9g  |  PROTEIN: 11.7g  |  CARBS: 39.1g  |  FIBER: 3.6g

(no ratings)
Vegtable Frittata

One of my favories. Easy to make, super healthy, and a good source of protien when not eathing meat. I've inclued my favorite vegtables but use what ever vegtables are in your kitchen. One serving plus toast or bacon makes a great meal at around 400 calories.Submitted by: JONE7007

CALORIES: 268.4  |  FAT: 16g  |  PROTEIN: 20.7g  |  CARBS: 12.2g  |  FIBER: 3.6g

(no ratings)
Quick Vegtable soup

Make a big pot and save for quick lunch or snackSubmitted by: CARRIEBEAR67

CALORIES: 108.3  |  FAT: 0.3g  |  PROTEIN: 4.3g  |  CARBS: 23.9g  |  FIBER: 4.7g

(no ratings)
Clean eating vegtable soup

Submitted by: FITNS4LORI

CALORIES: 73.3  |  FAT: 0.4g  |  PROTEIN: 5.1g  |  CARBS: 13.5g  |  FIBER: 4.1g

(no ratings)
Chicken Vegtable Soup

One of the best fillers that goes with any lunch or dinner.Submitted by: MISSMARIEPHOTOS

CALORIES: 343.8  |  FAT: 3.4g  |  PROTEIN: 57.7g  |  CARBS: 19.6g  |  FIBER: 7.5g

(no ratings)
root vegtable crustless quiche

Submitted by: KARYN06

CALORIES: 248.5  |  FAT: 15.8g  |  PROTEIN: 13.6g  |  CARBS: 13.6g  |  FIBER: 2g

(no ratings)
Tomato vegtable soup

Can be used as a main meal or quick snack. Submitted by: BECCALOU3

CALORIES: 208.3  |  FAT: 2g  |  PROTEIN: 24.8g  |  CARBS: 22.1g  |  FIBER: 2.7g

(no ratings)
Rotini, Vegtable & Bean Soup

all in one meal dish. protein, starch and vegtables, low fat, low sodium, low calorie and highr fiberSubmitted by: KELLYBOYD

CALORIES: 90.2  |  FAT: 0.5g  |  PROTEIN: 4.5g  |  CARBS: 18.5g  |  FIBER: 4.7g
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