Vietnamese Spring Rolls(Imperial Non Fried)
This is my take on a traditional Vietnamese spring roll . Sometimes known as Summer or Imperial Rolls. A hand roll (not fried) with fresh ingredients. Great Flavor , infinite options and versions by your choice of herbs and sauces.Submitted by: PYHA4E
CALORIES: 492.7 |
FAT: 5g |
PROTEIN: 31.1g |
CARBS: 80g |
FIBER: 0.4g
Vietnamese Summer Roll with Shrimp
Easy Summer Rolls make a refreshing summer appetizer or snack - or light dinner. Serve with sweet and spicy dipping sauce (not included). They take a little prep, but are easy to assemble.Submitted by: EDEROSIER01
CALORIES: 117.5 |
FAT: 0.5g |
PROTEIN: 7.4g |
CARBS: 23.4g |
FIBER: 0.6g
Bun (Vietnamese Rice Vermicelli Salad)
I strongly recommend adding a protein to this dish. If you are, add protein while still hot. The salad works well with grilled fish or shrimp, or grilled pork.Submitted by: ALICEJO
CALORIES: 736.3 |
FAT: 1.4g |
PROTEIN: 8.6g |
CARBS: 169.7g |
FIBER: 7.8g
Pho Ga (Vietnamese Chicken Soup)
The classic Vietnamese chicken soup for the soul. Often eaten for breakfast, especially in the North of Vietnam. This recipe takes no shortcutsSubmitted by: LIZZYC69
CALORIES: 379.1 |
FAT: 3.5g |
PROTEIN: 45.8g |
CARBS: 40.1g |
FIBER: 1.9g
Vietnamese Chicken & Vegetables
Delicious ginger chicken with sauce, finished with steamed vegetables. Serve over brown rice.Submitted by: BENSON37
CALORIES: 144.6 |
FAT: 7.2g |
PROTEIN: 7g |
CARBS: 14.5g |
FIBER: 2.2g
Vietnamese tyle shrimp cups
Pretty lettuce wraps with flovaorful light thai spiced shrimp . Easy and fun to eat. Submitted by: BESTRACEYET
CALORIES: 223.8 |
FAT: 5.6g |
PROTEIN: 25.4g |
CARBS: 17g |
FIBER: 1.2g
Easy Vietnamese Pork Chops
Delicious and lean pork chops, just a few simple ingredients. Calorie count is actually lower than stated because most of the marinade is not consumed!Submitted by: AQUABABY7
CALORIES: 176.1 |
FAT: 6.6g |
PROTEIN: 23.1g |
CARBS: 5.2g |
FIBER: 0.4g
Vietnamese carrot salad
http://www.bbcgoodfood.com/rec
ipes/9313/vietnamese-carro
t-saladSubmitted by: JWOURMS
CALORIES: 120.2 |
FAT: 4.9g |
PROTEIN: 4.8g |
CARBS: 17.5g |
FIBER: 4.4g
vietnamese porridge
a co worker gave me this recipe and i tweaked it some.. Submitted by: WHATABOUTJOAN
CALORIES: 62.3 |
FAT: 1g |
PROTEIN: 4g |
CARBS: 9.2g |
FIBER: 0.9g
Bun (Vietnamese Noodle Salad)
2 c. romaine lettuce, shreddded
2 c. bean sprouts
1-1/2 c. cucumber, peeled, seeded & julienned
1/2 c. mint leaves, roughly chopped
1/2 c. basil leaves, roughly chopped
2 c. grilled meat, beef, pork, chicken, or shrimp
1/4 c. peanuts, finely chopped
Bag of Rice Sticks (13.2 oz)Submitted by: MACMAP8687
CALORIES: 378.5 |
FAT: 4.8g |
PROTEIN: 23.7g |
CARBS: 58.4g |
FIBER: 2.9g
Vietnamese Rice Noodle Salad
A cold dish that tastes great for lunch. Not for those on low sodium though!Submitted by: RODENTMAMA
CALORIES: 477.7 |
FAT: 11g |
PROTEIN: 28.6g |
CARBS: 65.4g |
FIBER: 4.7g
Vietnamese Country Chicken Soup
This recipe can be made in a slow cooker or on the stove top (set to low). If you cook it on the stove top, be sure to stir occasionally to avoid any burning on the bottom.
Also, please feel free to add more or less coconut milk, lime juice, jalapeno and herbs to suit your taste!Submitted by: SLPFREY
CALORIES: 349 |
FAT: 9.1g |
PROTEIN: 21.9g |
CARBS: 42.7g |
FIBER: 2.5g
Thai/Vietnamese Style Rice Soup
My husband's mother used to make this rice soup for him and his siblings when they weren't feeling well. It's a very simple but delicious soup.Submitted by: AMANDAHUOT
CALORIES: 230.2 |
FAT: 9.7g |
PROTEIN: 6.8g |
CARBS: 27g |
FIBER: 0.5g
Vietnamese Yogurt
Adapted from http://www.vietworldkitchen.co
m/blog/2009/08/vietnamese-
yogurt-recipe.htmlSubmitted by: OMIOMI
CALORIES: 215.1 |
FAT: 1.9g |
PROTEIN: 8.1g |
CARBS: 39.9g |
FIBER: 0g
Vietnamese Noodles w/Vegetables
This is an easily altered recipe to accommodate any vegetables sauteed with any lean ground meat tossed with rice noodles. The key is seasoning the meat well while browning to add depth and flavor.Submitted by: CENTREJ
CALORIES: 357.5 |
FAT: 8.2g |
PROTEIN: 32.4g |
CARBS: 39.7g |
FIBER: 5.2g
Vietnamese Summer Rolls
I love these in restaurants! So delicious, light, and not greasy like their deep fried counterpart, the spring roll. The materials are a bit delicate, but it gets easier to roll when you get used to it.Submitted by: AMONTALV
CALORIES: 72.8 |
FAT: 0.3g |
PROTEIN: 4.1g |
CARBS: 14.5g |
FIBER: 0.9g
Vietnamese Spring Roll
The beauty of spring roll is simply about you and add whatever the ingredients you like into it. For vegetarian, any ingredient in this recipe can be substitute. It can be serve all year longSubmitted by: HCC_BIOL1322
CALORIES: 1.8 |
FAT: 0g |
PROTEIN: 0.4g |
CARBS: 0g |
FIBER: 0g