(5 Recipes) Virgin Diet Recipes

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Member Recipes

My Morning Shake (on the Virgin Diet)

This is how I mix up my morning shake. Submitted by: CWS0105

CALORIES: 361.4  |  FAT: 13.5g  |  PROTEIN: 28g  |  CARBS: 30.3g  |  FIBER: 11.1g
Brittney's Virgin Diet Smoothie 2 fruit servings and 1 veggie serving

I drink this every morning with a handfull of 10-12 almonds. Easy on-the-go breakfast! Not the prettiest or sweetest smoothie but it is quick, easy, and nutritious. Submitted by: BRITTNEYJ85

CALORIES: 296.2  |  FAT: 10.2g  |  PROTEIN: 9.7g  |  CARBS: 45.9g  |  FIBER: 15.6g
Virgin Diet Meat Marinara Sauce

Use Grass Fed Ground Beef and sauted vegetables along with Organic Marinara sauce to create a delicious meat sauce for any dish!Submitted by: LYSAX13

CALORIES: 252.1  |  FAT: 17.1g  |  PROTEIN: 17.7g  |  CARBS: 9.6g  |  FIBER: 2.2g
Virgin Diet Warm "PB & J"

This is a totally decadent dessert.Submitted by: LYSAX13

CALORIES: 281.1  |  FAT: 18.3g  |  PROTEIN: 8.1g  |  CARBS: 25g  |  FIBER: 9.6g
Meliss's virgin diet smoothie

a vegan protein smoothie using the Virgin Diet All-In-One shakeSubmitted by: MM1300

CALORIES: 305  |  FAT: 9.3g  |  PROTEIN: 28.5g  |  CARBS: 35g  |  FIBER: 10.5g
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