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Tasty and nutritious, this slow cooker recipe will be a family favorite.Submitted by: FLYAWAYFREE
This healthy, hearty salad is packed full of fruit AND vegetables.
Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.
Submitted by: POLLYHIDALGO
If you like lemons, you'll love this simple chicken dish!
A sweet and crunchy taste for this terrific chicken dish.Submitted by: HEATHER121
A spicy Cajun twist to the familiar Caesar salad.
Submitted by: SPICEAHOLIC
Fried, battered, dripping sauce--hot wings are calorie bombs! But not these. Submitted by: CHEF_MEG
A quick and hearty soup with plenty of spice!Submitted by: STEPFANIER
This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by: DIXIED88
Chicken and a savory sauce wrapped up.Submitted by: *SPARKLEMAMA*
4 ingredients, 5 minutes of prep time--and no mess to clean up!Submitted by: 3BOYZ2FEED
This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side. Submitted by: MISSY_MAGOO
Roasted chicken is a simple and versatile protein. Use it in soups, throw it on pasta or pair it with a simple salad. Submitted by: CHEF_MEG
Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion! Submitted by: CHEF_MEG
This is one of my family's favorvites...it's requested often and Weight Watchers Friendly...only 4 POINTS per serving. Submitted by: SHUFTILL
We love shredding this sweet and savory chicken to turn it into tacos, but it's also delicious as is with a side of grilled veggies.Submitted by: CHEF_MEG
Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!
A traditional and very popular Indian chicken dish which is bursting full of flavour and colourSubmitted by: PSDAHRI
With this dish you get a serving of fruit in every portion. Dice the orange if you prefer smaller pieces and--if you're feeling creative--use a vegetable peeler to create curls of orange zest.Submitted by: CHEF_MEG
The perfect soup to warm your belly on a cold night or soothe you when you're sick.Submitted by: CHEF_MEG
This is a great meal for a busy night--for some added fun, bring out the chopsticks! Change up the veggies, and you'll have a new meal each time you make this dish.Submitted by: CHEF_MEG
This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!Submitted by: CHEF_MEG
This is a lighter take on the classic Italian preparation of Chicken Cacciatore (or Chicken Hunter Style). Our made-over version uses white meat rather than dark and less oil to cut almost 60 calories per serving and reduce the fat and sodium of the traditional recipe. Submitted by: CHEF_MEG
Yummy healthy enchiladasSubmitted by: JOEMELEAGLES
This tangy chicken dish is simple and delicious. Submitted by: VJB2601
Start before work, ready to eat laterSubmitted by: CHIHUAHUAMAMA
Yum! Cheesy chicken with pasta sauce.
Save money and time with this Chinese food makeover.Submitted by: CHEF_MEG