(8 Recipes) What Is Conch Recipes

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Very Good 4.1/5
(7 ratings)
Bahamian Conch Salad
Bahamian Conch Salad

A Taste of The BahamasSubmitted by: CHUNKALOVE20

CALORIES: 306.6  |  FAT: 3.5g  |  PROTEIN: 38.2g  |  CARBS: 34.1g  |  FIBER: 6.6g
Bahama Conch Chowder

Submitted by: *DEVA*

CALORIES: 265.4  |  FAT: 4.5g  |  PROTEIN: 28.2g  |  CARBS: 28.1g  |  FIBER: 3.9g
Conch Salad
Conch Salad

This is a famous Bahamian dish that you can change or add ingredients to your liking. This was even entered by a true born Bahamian! Remeber conch salad tastes best after a couple of days yet its still delicous right after being made.Submitted by: PHILLYPJM

CALORIES: 136.4  |  FAT: 1g  |  PROTEIN: 17.9g  |  CARBS: 13.4g  |  FIBER: 1.7g
Conch Soup

very delicious and can be served as a mealSubmitted by: AMAUIL

CALORIES: 139  |  FAT: 1.4g  |  PROTEIN: 16.6g  |  CARBS: 14.4g  |  FIBER: 1.8g
Caribbean Conch Chowder

Inspired by many cups of conch chowder throughout the Caribbean

CALORIES: 201  |  FAT: 3.7g  |  PROTEIN: 15.6g  |  CARBS: 21.2g  |  FIBER: 2.6g
Caribbean Conch Chowder
Caribbean Conch Chowder

Inspired by many cups of conch chowder throughout the Caribbean Submitted by: MARKSEREGHY

CALORIES: 201.6  |  FAT: 3.7g  |  PROTEIN: 15.7g  |  CARBS: 21.2g  |  FIBER: 2.6g
Haitian Lambi "conch"

Conch in Creole Sauce. A great way to create a savory meal that is out of the ordinary.Submitted by: X5X52000

CALORIES: 268.4  |  FAT: 15.6g  |  PROTEIN: 20.9g  |  CARBS: 11.9g  |  FIBER: 2.2g
Tropical Conch Salad
Tropical Conch Salad

This conch dish adds fresh tropical fruits to a classic Bahamian dish! My all time favorite dish.Submitted by: CARIBBEANCOOK

CALORIES: 257.9  |  FAT: 2g  |  PROTEIN: 21g  |  CARBS: 45.2g  |  FIBER: 8.5g
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