(20 Recipes)

Wheat Berries Recipes

Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Wheat Berries

Slow Cooker Pear Oatmeal with Wheat Berries

Good 3.7/5
(3 ratings)
Slow Cooker Pear Oatmeal with Wheat Berries

Breakfast made easy!Submitted by: GREENLEE25

CALORIES: 269.4  |  FAT: 5.3g  |  PROTEIN: 10.1g  |  CARBS: 51.7g  |  FIBER: 9.2g
Wheat Berries and Veggies

Incredible! 5.0/5
(2 ratings)
Wheat Berries and Veggies

You can really add any veggie you want, just re-calculate the recipe for calories!Submitted by: ASHLEYBMINUS50

CALORIES: 132.6  |  FAT: 4.2g  |  PROTEIN: 7.3g  |  CARBS: 16.6g  |  FIBER: 2.5g
Crockpot Wheat Berries, Oats, and Apple Breakfast

Good 3.0/5
(2 ratings)
Crockpot Wheat Berries, Oats, and Apple Breakfast

Easy to prepare make-ahead breakfast! Submitted by: EVERSTEPH

CALORIES: 207.1  |  FAT: 1.7g  |  PROTEIN: 4.6g  |  CARBS: 47.2g  |  FIBER: 8.1g
Toasted Wheat Berries

(no ratings)
Toasted Wheat Berries

This was an experiment that turned out yummy. Toasy, crunchy and a little bit sweet!Submitted by: BAM-MA

CALORIES: 259.6  |  FAT: 5.1g  |  PROTEIN: 9g  |  CARBS: 48g  |  FIBER: 6.5g
Kirkland's Nature 3 Berries on Sprouted Honey Wheat bread with Flaxseed

(no ratings)
Kirkland's Nature 3 Berries on Sprouted Honey Wheat bread with Flaxseed

Submitted by: STAYTRUE106

CALORIES: 329.7  |  FAT: 13.6g  |  PROTEIN: 10.8g  |  CARBS: 42.8g  |  FIBER: 10.3g
Wheat Berries with Butternut Squash, Sage, and Pecorino

(no ratings)
Wheat Berries with Butternut Squash, Sage, and Pecorino

Submitted by: GANDALF42

CALORIES: 343.5  |  FAT: 10.4g  |  PROTEIN: 11.8g  |  CARBS: 54.9g  |  FIBER: 10.2g
barley, wheat berries & irish oats breakfast

(no ratings)
barley, wheat berries & irish oats breakfast

Submitted by: MELANTHONY

CALORIES: 159.4  |  FAT: 3g  |  PROTEIN: 5.3g  |  CARBS: 28.9g  |  FIBER: 5.4g
Brown Rice with Wheat Berries and Quinoa

(no ratings)
Brown Rice with Wheat Berries and Quinoa

A pan of high fiber goodness to keep in your fridge and mix with other things throughout the week.Submitted by: CORMILROD

CALORIES: 270.4  |  FAT: 3.2g  |  PROTEIN: 8.4g  |  CARBS: 52.8g  |  FIBER: 4.5g
ActualizeU, wild rice, wheat berries and barley

(no ratings)
ActualizeU, wild rice, wheat berries and barley

good healthy mix of grainsSubmitted by: ZENGUYVA

CALORIES: 196.3  |  FAT: 4g  |  PROTEIN: 6.2g  |  CARBS: 18.5g  |  FIBER: 5.4g
Wheat berries & Steel Cut Oats-Breakfast

(no ratings)
Wheat berries & Steel Cut Oats-Breakfast

Submitted by: MELANTHONY

CALORIES: 179.5  |  FAT: 3.8g  |  PROTEIN: 7.7g  |  CARBS: 32.1g  |  FIBER: 6.7g
Whole Wheat Almond & Berries Pancakes

(no ratings)
Whole Wheat Almond & Berries Pancakes

Submitted by: NEMORINO45

CALORIES: 117.4  |  FAT: 4.5g  |  PROTEIN: 5.4g  |  CARBS: 15.7g  |  FIBER: 2.5g
Italian Sausage, Kale and Wheat Berries

(no ratings)
Italian Sausage, Kale and Wheat Berries

Wheat berries are a nice change from brown rice! Kale is great for you, and Italian Turkey Sausage gives you all the flavor of a full-fat sausage, with less calories and fat!Submitted by: TAMRACLOVEC

CALORIES: 332.4  |  FAT: 5.9g  |  PROTEIN: 21.9g  |  CARBS: 52.2g  |  FIBER: 11.1g
Wheat Berries with Roasted Parsnips, Butternut Squash & Dried Cherries

(no ratings)
Wheat Berries with Roasted Parsnips, Butternut Squash & Dried Cherries

Healthy whole grains star in this colorful recipe, which pairs wheat berries whole wheat kernels and roasted root vegetables. Enjoy as a side dish for roasted meats or as a light meal on its own.Submitted by: MISSGALLO

CALORIES: 365.3  |  FAT: 12.6g  |  PROTEIN: 7.7g  |  CARBS: 61.1g  |  FIBER: 7.2g
Wheat Berries and Pinto beans

(no ratings)
Wheat Berries and Pinto beans

Easy side dish, high in fiber and proteinSubmitted by: JULIEANNE89

CALORIES: 116.4  |  FAT: 0.3g  |  PROTEIN: 6.2g  |  CARBS: 25g  |  FIBER: 5.7g
Apple Oatmeal With Wheat Berries - Adapted from Healthy Slow Cooker

(no ratings)
Apple Oatmeal With Wheat Berries - Adapted from Healthy Slow Cooker

CALORIES: 145.7  |  FAT: 1.7g  |  PROTEIN: 5g  |  CARBS: 30.8g  |  FIBER: 5.1g
Wheat Berries Salad

(no ratings)
Wheat Berries Salad

Wheat Berries, Edamame, Black Beans and moreSubmitted by: STAMP4FUNGIRL

CALORIES: 303.7  |  FAT: 9.1g  |  PROTEIN: 12.3g  |  CARBS: 43g  |  FIBER: 9g
Roasted mediterranean vegetables, shrimp and wheat berries

(no ratings)
Roasted mediterranean vegetables, shrimp and wheat berries

From Dr. Grandma's websiteSubmitted by: LUVALAB

CALORIES: 378.5  |  FAT: 15.2g  |  PROTEIN: 21.2g  |  CARBS: 53.5g  |  FIBER: 12.4g
Curried coconut shrimp and wheat berries

(no ratings)
Curried coconut shrimp and wheat berries

Submitted by: TRIXI_SRA

CALORIES: 449.6  |  FAT: 24.4g  |  PROTEIN: 21.4g  |  CARBS: 41.4g  |  FIBER: 4.1g
Conversion Chart for Whole Wheat Berries to Ground Flour

(no ratings)
Conversion Chart for Whole Wheat Berries to Ground Flour

This is my conversion chart for weighing whole wheat berries for milling for flour.Submitted by: JENNIFERCLEMENT

CALORIES: 640  |  FAT: 4g  |  PROTEIN: 28g  |  CARBS: 132g  |  FIBER: 24g
Tuscan White Beans and Wheat Berries

(no ratings)
Tuscan White Beans and Wheat Berries

Submitted by: MDANTIGONE

CALORIES: 302.5  |  FAT: 1.6g  |  PROTEIN: 14.8g  |  CARBS: 58.1g  |  FIBER: 14.7g
Page: 1 of (1)   [ 1 ]