(90 Recipes) Wing Recipes

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Member Recipes


Very Good 4.9/5
(7 ratings)
Buffalo Chicken Wing Dip

Submitted by: MULL2487

CALORIES: 128.6  |  FAT: 8.8g  |  PROTEIN: 9g  |  CARBS: 2.8g  |  FIBER: 0g

Incredible! 5.0/5
(5 ratings)
buffalo hot wing dip

Submitted by: CHAFFIC

CALORIES: 340.1  |  FAT: 27.6g  |  PROTEIN: 18.5g  |  CARBS: 4g  |  FIBER: 1g

Incredible! 5.0/5
(5 ratings)
Lite & Easy Buffalo Chicken Wing Soup

A super easy soup for spicy soup lovers. Makes 5 HUGE servings.Submitted by: KATISCARLET

CALORIES: 287.5  |  FAT: 4.9g  |  PROTEIN: 29.1g  |  CARBS: 26.8g  |  FIBER: 0g

Good 3.7/5
(3 ratings)
Buffalo Chicken Wing Macaroni and Cheese

From Hungry GirlSubmitted by: IMDAMOM

CALORIES: 273.6  |  FAT: 6.6g  |  PROTEIN: 20.9g  |  CARBS: 31.5g  |  FIBER: 2.4g

Incredible! 5.0/5
(2 ratings)
Hot Wing Dip

YUM! I really don't like Hot Wings but LOVE this dip and is a big hit in the office and at home.Submitted by: CCBCRANE

CALORIES: 160.6  |  FAT: 7.1g  |  PROTEIN: 15.7g  |  CARBS: 7.8g  |  FIBER: 0.2g

Very Good 4.5/5
(2 ratings)
Healthy Chicken Wing Dip

I drastically cut the fat by substituting ranch dressing and cream cheese with kefir yogurt (for cream cheese flavor), silken tofu and ranch seasoning. Submitted by: RDERIKART

CALORIES: 84.4  |  FAT: 4.5g  |  PROTEIN: 6.9g  |  CARBS: 2.8g  |  FIBER: 0.2g

Incredible! 5.0/5
(1 rating)
Hot Wing Dip

Serving size assumes recipe makes 7.5 cups total with 1 serving being 1/2 cupSubmitted by: SG11505

CALORIES: 274.2  |  FAT: 23.4g  |  PROTEIN: 13.5g  |  CARBS: 2.1g  |  FIBER: 0g

Incredible! 5.0/5
(1 rating)
angie's hot wing meatballs

hello gamenight!!Submitted by: BRAND.NEW.ME

CALORIES: 345.7  |  FAT: 21g  |  PROTEIN: 26.4g  |  CARBS: 27.6g  |  FIBER: 2g

Incredible! 5.0/5
(1 rating)
Chicken Wing Soup

Tastes just like chicken wings, no grease, no skin, not fat-free, but good for an occassional treat. I'm pretty sure its more than 10 servings.Submitted by: CAMMIELYNN02

CALORIES: 197.1  |  FAT: 8.9g  |  PROTEIN: 14.9g  |  CARBS: 13.9g  |  FIBER: 0.6g

Incredible! 5.0/5
(1 rating)
Buffalo Chicken Wing Chili - Rachael Ray's modified

Very good and different chili. High in Sodium due to the hot sauce. Original recipe calls for added butter and less hot sauce. I thought it needed more to make it more buffalo wing flavored. Serve with crumbled bleu cheese if you would like (not included in nutritional info though)Submitted by: LCHADBOURNE

CALORIES: 130.1  |  FAT: 2.7g  |  PROTEIN: 17.5g  |  CARBS: 9.4g  |  FIBER: 2.3g

Very Good 4.0/5
(1 rating)
Tangy Buffalo wing sauce

Use this hot and tangy sauce on top of baked chicken for a yummy buffalo flavor!Submitted by: GIBBYSGAL

CALORIES: 17.8  |  FAT: 0.1g  |  PROTEIN: 0.7g  |  CARBS: 3.5g  |  FIBER: 0.1g

Good 3.0/5
(1 rating)
Lowered Fat Version of Blue Cheese Hot Wing Dip and Salad Dressing

A reduced fat version of my family favorite. Yields 18 Tablespoons.Submitted by: FAIRFAUX08

CALORIES: 50.6  |  FAT: 4.1g  |  PROTEIN: 2.1g  |  CARBS: 1.2g  |  FIBER: 0g

Bad 1.0/5
(1 rating)
Buffalo Wing Chicken

Submitted by: ULTRAGRL21

CALORIES: 423.2  |  FAT: 11.5g  |  PROTEIN: 58.1g  |  CARBS: 13.4g  |  FIBER: 0.8g

Bad 1.0/5
(1 rating)
hot wing dip

Submitted by: MISSJT

CALORIES: 319.2  |  FAT: 27g  |  PROTEIN: 16.7g  |  CARBS: 1.7g  |  FIBER: 0.1g

(no ratings)
Buffalo Wing Dip

All the delicious and spicy taste of buffalo wings without the mess of bones and fat.Submitted by: MOMMABHEALTHY

CALORIES: 203  |  FAT: 17.5g  |  PROTEIN: 9.3g  |  CARBS: 1.4g  |  FIBER: 0g

(no ratings)
Low Fat Buffalo Chicken Wing Dip

Delicious and HOT! Submitted by: DLCOMBS71

CALORIES: 146  |  FAT: 5.8g  |  PROTEIN: 16.5g  |  CARBS: 6.5g  |  FIBER: 0g

(no ratings)
Chicken Wing Dip

Submitted by: LCONOYER

CALORIES: 86.9  |  FAT: 4g  |  PROTEIN: 10.5g  |  CARBS: 2g  |  FIBER: 0g

(no ratings)
Spicy Hot Wing Pizza

Delicious low-fat healthy version of hot wing pizza.Submitted by: SKINNYMINNYIN09

CALORIES: 239.4  |  FAT: 8.4g  |  PROTEIN: 13.1g  |  CARBS: 26.5g  |  FIBER: 2g

(no ratings)
Buffalo Chicken wing dip

A yummy and spicy dip!!Submitted by: LIBBYSZ

CALORIES: 241.4  |  FAT: 10.5g  |  PROTEIN: 20.7g  |  CARBS: 8.8g  |  FIBER: 0g

(no ratings)
Grilled Hot Wings (1 wing segment)

These are a favorite in my house!Submitted by: MRSMILLER777

CALORIES: 26.6  |  FAT: 1.2g  |  PROTEIN: 3.7g  |  CARBS: 0g  |  FIBER: 0g

(no ratings)
Chicken Wing Dip

DeliciousSubmitted by: UNGAROC927

CALORIES: 421.1  |  FAT: 35.9g  |  PROTEIN: 15.3g  |  CARBS: 8.2g  |  FIBER: 0g

(no ratings)
buffalo wing pizza

personal size pizza that makes eating healthy seem like cheating. Submitted by: ACHEC9

CALORIES: 405.7  |  FAT: 10.2g  |  PROTEIN: 45.1g  |  CARBS: 32.4g  |  FIBER: 4.7g

(no ratings)
Wing surprized

wing of skate with cheese sauce & carrot/swedeSubmitted by: LIZBETHRYAN

CALORIES: 239  |  FAT: 3.5g  |  PROTEIN: 43.1g  |  CARBS: 7g  |  FIBER: 2g

(no ratings)
Buffalo Chicken Wing Soup

Submitted by: LILT-REX

CALORIES: 291.3  |  FAT: 8.2g  |  PROTEIN: 30.1g  |  CARBS: 22.7g  |  FIBER: 1.3g

(no ratings)
Individual Buffalo Wing Pizza

If you like hot wings and pizza, you will love this combo. Using the fat free verzion of the dressing and cheese makes it a lowfat, healty choice for a meal or appetizer.Submitted by: HELPERBAER

CALORIES: 287.7  |  FAT: 1.3g  |  PROTEIN: 35.1g  |  CARBS: 34.6g  |  FIBER: 6.3g

(no ratings)
low fat buffalo wing soup

low fat buffalo wing soupSubmitted by: DWELLINGPLACE

CALORIES: 237.5  |  FAT: 8.9g  |  PROTEIN: 17.6g  |  CARBS: 22.6g  |  FIBER: 1.3g

(no ratings)
Chicken Wing Dip

High calories, you could go low fat or fat free options to make it less... ~1\2 cup is a serving... This is a double batch.Submitted by: ITSNEVER2LATE!

CALORIES: 526.2  |  FAT: 45.6g  |  PROTEIN: 26.1g  |  CARBS: 3.7g  |  FIBER: 0.1g

(no ratings)
Buffalo Chicken Wings (1 wing 1.5 oz)

Submitted by: RENEEWILL

CALORIES: 119.6  |  FAT: 7.3g  |  PROTEIN: 12.7g  |  CARBS: 0g  |  FIBER: 0g

(no ratings)
Buffalo Wing Pizza

Submitted by: BREEHARDY

CALORIES: 623.9  |  FAT: 24.1g  |  PROTEIN: 49.1g  |  CARBS: 53.7g  |  FIBER: 5.3g

(no ratings)
buffalo wing sauce

Submitted by: GRANDMAMILLS

CALORIES: 18  |  FAT: 2g  |  PROTEIN: 0.1g  |  CARBS: 0.2g  |  FIBER: 0.1g

(no ratings)
Jodi's Crispy Chicken Wing's, and all the Trimmings

Submitted by: JODISRUE

CALORIES: 481.7  |  FAT: 7.4g  |  PROTEIN: 23.2g  |  CARBS: 78.6g  |  FIBER: 4.7g

(no ratings)
Buffalo Chicken Hot Wing Dip

Submitted by: LBURSON

CALORIES: 145.8  |  FAT: 8.7g  |  PROTEIN: 13g  |  CARBS: 2.9g  |  FIBER: 0g

(no ratings)
hot wing tenders

Submitted by: BRAND.NEW.ME

CALORIES: 259.5  |  FAT: 6.9g  |  PROTEIN: 39.3g  |  CARBS: 4.8g  |  FIBER: 0g

(no ratings)
Buffalo Wing Poppers

Submitted by: SLJGEMINI75

CALORIES: 47.6  |  FAT: 3.3g  |  PROTEIN: 3.2g  |  CARBS: 1.1g  |  FIBER: 0.2g

(no ratings)
Buffalo Wing Dip

Submitted by: PRIXYE27

CALORIES: 177.6  |  FAT: 3.8g  |  PROTEIN: 24.7g  |  CARBS: 10.1g  |  FIBER: 0.1g

(no ratings)
Buffalo Wing Soup

Submitted by: BEAUTYOGRAY

CALORIES: 311.7  |  FAT: 10.5g  |  PROTEIN: 25.6g  |  CARBS: 29.8g  |  FIBER: 6.2g

(no ratings)
Buffalo Wing Dip

Submitted by: MOTHERUV2

CALORIES: 165.1  |  FAT: 9.5g  |  PROTEIN: 13.7g  |  CARBS: 5.4g  |  FIBER: 0g

(no ratings)
Chicken Wing Dip

Submitted by: ACJBCT

CALORIES: 301.3  |  FAT: 21.6g  |  PROTEIN: 17.2g  |  CARBS: 5.9g  |  FIBER: 0g

(no ratings)
Hot Wing Dip

This is the original recipe I was given but can be modified to fit dietary needs. Submitted by: VINRANCID

CALORIES: 1664.2  |  FAT: 81.6g  |  PROTEIN: 197.7g  |  CARBS: 28.5g  |  FIBER: 1.2g

(no ratings)
Hot Chicken Wing Substitute

When you really, really want deep fried chicken wings, this recipe will fill the bill without making you feel guilty and sick afterwards.Submitted by: MOMOFBRIDE6

CALORIES: 291.2  |  FAT: 1.2g  |  PROTEIN: 12.9g  |  CARBS: 58.3g  |  FIBER: 6.7g

(no ratings)
Chicken Wing Dip

Submitted by: LFORDYCE1

CALORIES: 341.4  |  FAT: 20.9g  |  PROTEIN: 25.6g  |  CARBS: 7g  |  FIBER: 0.2g

(no ratings)
Chicken Wing Soup

Tastes like chicken wings without all of the fat and calories!Submitted by: CHARLESTON424

CALORIES: 273.4  |  FAT: 3.8g  |  PROTEIN: 28.6g  |  CARBS: 27.1g  |  FIBER: 2.1g

(no ratings)
Buffalo Wing Dip

Submitted by: WESTMR85

CALORIES: 613.5  |  FAT: 47.2g  |  PROTEIN: 41.9g  |  CARBS: 3.1g  |  FIBER: 0.1g

(no ratings)
chicken wing pizza

Submitted by: TRACY7205

CALORIES: 466.8  |  FAT: 14.7g  |  PROTEIN: 16.8g  |  CARBS: 1.3g  |  FIBER: 0.3g

(no ratings)
Chicken Wing Pizza

Submitted by: DLCOMBS71

CALORIES: 298.6  |  FAT: 6.5g  |  PROTEIN: 28.9g  |  CARBS: 28.5g  |  FIBER: 0.8g

(no ratings)
Steak WIng Ding

Submitted by: TAZLADYOK

CALORIES: 385.7  |  FAT: 20.2g  |  PROTEIN: 42.5g  |  CARBS: 16.2g  |  FIBER: 4.6g

(no ratings)
Zombie Pops (Chicken Wing Drumettes)

Submitted by: PURPLETTE

CALORIES: 112.7  |  FAT: 7.5g  |  PROTEIN: 9.5g  |  CARBS: 2.2g  |  FIBER: 0g

(no ratings)
Buffalo Wing Pierogies

Submitted by: SLJGEMINI75

CALORIES: 57.3  |  FAT: 2.6g  |  PROTEIN: 1.3g  |  CARBS: 7.7g  |  FIBER: 0.5g

(no ratings)
Buffalo Chicken Wing Dip

Submitted by: RMR3570

CALORIES: 159.1  |  FAT: 13.2g  |  PROTEIN: 2.8g  |  CARBS: 0.2g  |  FIBER: 1g

(no ratings)
Wing Sauce

Submitted by: SUSANPUCKETT

CALORIES: 71.4  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 18.3g  |  FIBER: 0.3g
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