(5 Recipes) Yellow Lentils Recipes

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Good 3.8/5
(19 ratings)
Yellow Dal (Yellow Lentils)

Serve this dish with Basmati rice or an Indian bread of your choice.Submitted by: GUDY2SHUZ

CALORIES: 55.6  |  FAT: 2.6g  |  PROTEIN: 2.5g  |  CARBS: 6.2g  |  FIBER: 2.2g
Maggie's lentils, barley and yellow split peas stew

Submitted by: MAGUITA74

CALORIES: 98.1  |  FAT: 3.2g  |  PROTEIN: 5.1g  |  CARBS: 12.6g  |  FIBER: 3.3g
Yellow Lentils with Spinach & Ginger

Submitted by: JENNKV

CALORIES: 147.8  |  FAT: 7.1g  |  PROTEIN: 7.6g  |  CARBS: 14.8g  |  FIBER: 4.9g
Toor Dal (Yellow Lentils)

...Submitted by: JELINAND

CALORIES: 645.1  |  FAT: 5.1g  |  PROTEIN: 32.7g  |  CARBS: 131.8g  |  FIBER: 46.3g
Yellow-eyed beans (or any beans, peas or lentils)

Protein, potassium, calcium, vitamin C, fiber and very low fat. What's not to like?
Use left overs for refried, chili, burritos or mix with rice. Make extra to freeze.
Submitted by: NADS1959

CALORIES: 161.7  |  FAT: 2g  |  PROTEIN: 9.5g  |  CARBS: 33.6g  |  FIBER: 4.5g
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