(139 Recipes) Yogurt Parfait Recipes

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Very Good 4.4/5
(5 ratings)
Fruit & Yogurt Breakfast Parfait

A healthy and yummy way to start a day! Submitted by: ESKIDTC

CALORIES: 292.3  |  FAT: 8.8g  |  PROTEIN: 16.7g  |  CARBS: 40.2g  |  FIBER: 6.1g

Very Good 4.8/5
(4 ratings)
fruit n yogurt Parfait

This is a classic and very delish recipe. I eat it for breaky alot!! Submitted by: AUTTYBOO

CALORIES: 307.9  |  FAT: 3.5g  |  PROTEIN: 8.7g  |  CARBS: 60.9g  |  FIBER: 7.8g

Very Good 4.5/5
(4 ratings)
Wheat Berry Yogurt Parfait

This is a high protein breakfast that will keep you full all morning.Submitted by: LISADOZ

CALORIES: 270.5  |  FAT: 0.3g  |  PROTEIN: 23.7g  |  CARBS: 42.6g  |  FIBER: 4.7g

Incredible! 5.0/5
(3 ratings)
Fakeout Fruit & Yogurt Parfait

The McDonalds Fruit n' Yogurt Parfait is a great snack, but it's got a lot of calories for such a tiny little thing. This dish is a much larger, more filling portion with 10 fewer calories than the McD's parfait, 2 more grams of protein, less fat, and nearly the exact same taste and texture!Submitted by: SHEHEATHIE

CALORIES: 149.5  |  FAT: 1.2g  |  PROTEIN: 6.1g  |  CARBS: 32.3g  |  FIBER: 1.8g

Incredible! 5.0/5
(2 ratings)
Vanilla Yogurt Parfait

Vanilla yogurt with fruits & walnutsSubmitted by: GERKE1985

CALORIES: 693.3  |  FAT: 43.5g  |  PROTEIN: 16g  |  CARBS: 69.8g  |  FIBER: 7.5g

Very Good 4.5/5
(2 ratings)
Strawberry Yogurt Parfait
Strawberry Yogurt Parfait

Yummy fast breakfast!Submitted by: NOUVELLEMOI

CALORIES: 84.7  |  FAT: 2g  |  PROTEIN: 6.6g  |  CARBS: 10.4g  |  FIBER: 0.6g

Incredible! 5.0/5
(1 rating)
Caramel Apple Yogurt Parfait
Caramel Apple Yogurt Parfait

This is a yummy snack when I want something sweet. Especially when the kids are eating full carmel apples around me in the Fall!Submitted by: LIFESGREAT2DAY

CALORIES: 147.1  |  FAT: 4.8g  |  PROTEIN: 11.4g  |  CARBS: 19.1g  |  FIBER: 1.3g

Incredible! 5.0/5
(1 rating)
Banana Vanilla Yogurt Parfait

A delightful dessert.Submitted by: TYLFAMILY

CALORIES: 353.5  |  FAT: 4.6g  |  PROTEIN: 12.7g  |  CARBS: 71.2g  |  FIBER: 6.8g

Incredible! 5.0/5
(1 rating)
Greek Yogurt Berry Parfait
Greek Yogurt Berry Parfait

Delicious and quick!Submitted by: OUT-OF-ASHES

CALORIES: 316.6  |  FAT: 1.9g  |  PROTEIN: 17g  |  CARBS: 61.3g  |  FIBER: 3.4g

Very Good 4.0/5
(1 rating)
Greek Yogurt Parfait

This recipe is a modification of what Betheny Frankel posted on youtubeSubmitted by: CARBSEEKER

CALORIES: 135.4  |  FAT: 2.3g  |  PROTEIN: 9.7g  |  CARBS: 26.5g  |  FIBER: 8.4g

Very Good 4.0/5
(1 rating)
Yogurt Parfait

Submitted by: GBELIN

CALORIES: 334.2  |  FAT: 8.3g  |  PROTEIN: 11.7g  |  CARBS: 53.3g  |  FIBER: 12.5g

Good 3.0/5
(1 rating)
Oatmeal Yogurt Parfait

Submitted by: NEWALX

CALORIES: 223.2  |  FAT: 2.9g  |  PROTEIN: 8.6g  |  CARBS: 43.1g  |  FIBER: 3.4g

O.K. 2.0/5
(1 rating)
High Fiber/Protein, Low Fat Greek yogurt parfait

This parfait is packed with fiber and protein. Plus, the fruit gives you a day's value of vitamin C! I use a fair amount of splenda since I like it sweet, but that's preference!Submitted by: ANNFONTANELLA

CALORIES: 175  |  FAT: 1g  |  PROTEIN: 17g  |  CARBS: 42g  |  FIBER: 14g

Bad 1.0/5
(1 rating)
Green tea yogurt parfait

Creamy crunchy cold and sweet, the red grapes add a little excitementSubmitted by: RIVERSTONEANNIE

CALORIES: 202.8  |  FAT: 4.1g  |  PROTEIN: 13.2g  |  CARBS: 28.8g  |  FIBER: 1.5g
Strawberry yogurt and fruit parfait

Submitted by: LATASHA_PITT

CALORIES: 192.5  |  FAT: 1.2g  |  PROTEIN: 6.9g  |  CARBS: 38.9g  |  FIBER: 2.6g
Low Fat Yogurt Parfait
Low Fat Yogurt Parfait

Submitted by: TAMMY131

CALORIES: 244.3  |  FAT: 2g  |  PROTEIN: 9.3g  |  CARBS: 49.3g  |  FIBER: 5.5g
Marta's Homemade Yogurt Parfait

Yogurt Parfait's - very good, making your own you can add variety.Submitted by: RIVKAH3

CALORIES: 338.2  |  FAT: 3.7g  |  PROTEIN: 7.6g  |  CARBS: 68.5g  |  FIBER: 2.5g
Yogurt Crunch Breakfast Parfait

a yummy start to your day, packed with protein and fiberSubmitted by: MOTIVATEDMOMMY

CALORIES: 309.7  |  FAT: 3.3g  |  PROTEIN: 14g  |  CARBS: 63g  |  FIBER: 9.1g
Yogurt Parfait

Submitted by: SUNNEYACRES

CALORIES: 361.2  |  FAT: 14.5g  |  PROTEIN: 17.8g  |  CARBS: 41.1g  |  FIBER: 4.2g
Yogurt n Fiber Fruit Parfait

Low Glycemic and Balanced! This is what I recommend to a lot of my clients as a healthy snack between meals or as a great dessert. Add whatever fruit you would like! It is sooooo good and quick!Submitted by: ATHIEL1

CALORIES: 190.8  |  FAT: 1.1g  |  PROTEIN: 7.9g  |  CARBS: 51.1g  |  FIBER: 16.3g
Blueberry Yogurt Parfait

Good breakfast treatSubmitted by: BLACKJACKPRO911

CALORIES: 305.6  |  FAT: 2.9g  |  PROTEIN: 11.6g  |  CARBS: 68.2g  |  FIBER: 17.9g
Yogurt, Cheerio & Dried Fruit Parfait

This is MY version of a recipe off of the Hungry Girl website.
This would be fewer calories with the light yogurt, but this is my favorite, and I have it as a treat. Submitted by: WANT2BEFITBY40

CALORIES: 270.4  |  FAT: 3.9g  |  PROTEIN: 6.8g  |  CARBS: 51.1g  |  FIBER: 2.8g
Yogurt Parfait w/ Strawberries

This is a great breakfast treat, or a nice afternoon snack. Enjoy!Submitted by: LPETTY22

CALORIES: 189.3  |  FAT: 1.1g  |  PROTEIN: 7.5g  |  CARBS: 40.1g  |  FIBER: 4.3g
Fruit and Yogurt Parfait

A yummy low fat snackSubmitted by: KIMFRANKE

CALORIES: 139.6  |  FAT: 2.6g  |  PROTEIN: 8.1g  |  CARBS: 29.4g  |  FIBER: 9.1g
ARMC Yogurt Parfait (sm)

Submitted by: SCRAPPINJAXON

CALORIES: 272.2  |  FAT: 5.3g  |  PROTEIN: 15.3g  |  CARBS: 40.6g  |  FIBER: 3.2g
Guilt-free Chocolate Yogurt 'N Fruit Parfait

This is a perfect snack when you want something quick, sweet and guilt free! It's rich in protein, antioxidants, vitamins, calcium, and live active cultures, but low in calories. It's a small snack that packs a big punch.Submitted by: RENROSE24

CALORIES: 107.3  |  FAT: 0.5g  |  PROTEIN: 11.6g  |  CARBS: 14.9g  |  FIBER: 1.8g
Crunchy Berry Yogurt Parfait (no sugar)
Crunchy Berry Yogurt Parfait (no sugar)

This recipe is intended for diabetic participants.Submitted by: JMRH2359

CALORIES: 167.3  |  FAT: 1.4g  |  PROTEIN: 7.2g  |  CARBS: 30.7g  |  FIBER: 4.8g
Crunchy Berry Yogurt Parfait
Crunchy Berry Yogurt Parfait

Submitted by: JMRH2359

CALORIES: 244.8  |  FAT: 2.9g  |  PROTEIN: 10.2g  |  CARBS: 43.7g  |  FIBER: 2g
Fruit & Yogurt parfait

My favorite new ice cream alternative!Submitted by: HEATEACHER

CALORIES: 279.5  |  FAT: 3.7g  |  PROTEIN: 10.3g  |  CARBS: 52.3g  |  FIBER: 5.6g
Vanilla Yogurt Parfait

My favorite snackSubmitted by: OMAYRA_M

CALORIES: 626.9  |  FAT: 39.5g  |  PROTEIN: 16.4g  |  CARBS: 58.5g  |  FIBER: 5.3g
Fruit Yogurt Parfait

Submitted by: MYRENAISSANCE

CALORIES: 94.5  |  FAT: 0.3g  |  PROTEIN: 4.2g  |  CARBS: 20.2g  |  FIBER: 1.3g
Blueberry Yogurt Parfait
Blueberry Yogurt Parfait

Sweet, Healthy, Yummy TreatSubmitted by: LADYBUG-DR

CALORIES: 109.8  |  FAT: 1.2g  |  PROTEIN: 4.2g  |  CARBS: 20.2g  |  FIBER: 2.5g
Yogurt Parfait

Submitted by: DENISEMORAN

CALORIES: 157.6  |  FAT: 2.6g  |  PROTEIN: 10.1g  |  CARBS: 27.1g  |  FIBER: 5.2g
Homemade Fruit and Yogurt Parfait

If you like the one at McDonalds You'll love this one, and you can make as many as you want at home.Submitted by: JACKIEJONES205

CALORIES: 101  |  FAT: 0.8g  |  PROTEIN: 5.7g  |  CARBS: 17.9g  |  FIBER: 1.1g
cheesecake yogurt & fruit parfait

Cream cheese gives this a flavor similar to cheesecake.Submitted by: SHAEKAE81

CALORIES: 157.9  |  FAT: 7.7g  |  PROTEIN: 7.4g  |  CARBS: 16.4g  |  FIBER: 3.9g
Berry-Yogurt Parfait

As yummy as the yogurt parfait at Starbucks, but fewer calories! A healthy treat.Submitted by: THERESAT858

CALORIES: 173.8  |  FAT: 0.8g  |  PROTEIN: 6.8g  |  CARBS: 35.1g  |  FIBER: 4g
Granola Yogurt Berry Parfait

This is a wonderful breakfast or evening treat. Using frozen berries turns the yogurt more like ice cream. yum.Submitted by: BUSYMOMMYTO3

CALORIES: 370  |  FAT: 7g  |  PROTEIN: 13g  |  CARBS: 69g  |  FIBER: 13g
Yogurt parfait-catering

Great breaky! Submitted by: SARAHH.SF

CALORIES: 319.5  |  FAT: 12.2g  |  PROTEIN: 9.7g  |  CARBS: 44.3g  |  FIBER: 4.4g
Dawn's Yummy & Healthy! Yogurt Parfait

Submitted by: DAWNNER

CALORIES: 301  |  FAT: 3.7g  |  PROTEIN: 13.9g  |  CARBS: 54.4g  |  FIBER: 5.6g
Yogurt Parfait

This is a very tasty easy breakfast treat.Submitted by: DEEDEE19344

CALORIES: 357.5  |  FAT: 9.4g  |  PROTEIN: 10.3g  |  CARBS: 52.8g  |  FIBER: 6.5g
Fruit Yogurt & Granola Parfait

Submitted by: JOSEPH_NARVAEZ

CALORIES: 382.3  |  FAT: 11.1g  |  PROTEIN: 11.8g  |  CARBS: 59.4g  |  FIBER: 11.7g
TC Low Fat Fruit and Yogurt Parfait

Served at the Twilight Cafe (Ortley Beach, NJ)Submitted by: CAZ_NJ

CALORIES: 274.3  |  FAT: 3.5g  |  PROTEIN: 9.3g  |  CARBS: 53g  |  FIBER: 4.6g
fruit n yogurt parfait

Submitted by: KKEGEBEIN

CALORIES: 294.5  |  FAT: 4.6g  |  PROTEIN: 7.5g  |  CARBS: 62.3g  |  FIBER: 6.2g
Chocolate Yogurt Parfait

From Healthy Indulgences cooking blogSubmitted by: MARYDAZ

CALORIES: 245  |  FAT: 5g  |  PROTEIN: 18g  |  CARBS: 31g  |  FIBER: 2.8g
Crispy, Crunchy, Crumbly Yogurt Parfait

This fruit-filled meal can be eaten for breakfast or lunch, and is super filling.
Submitted by: VENUSTAR

CALORIES: 279.7  |  FAT: 2.4g  |  PROTEIN: 5.3g  |  CARBS: 63.9g  |  FIBER: 5.5g
Yogurt Parfait

I actually used mixed frozen fruit with strawberries, pineapple, and cantaloupe, but once again I couldn't find it.Submitted by: SWEETCHICA1988

CALORIES: 149.9  |  FAT: 0.8g  |  PROTEIN: 3.3g  |  CARBS: 35.3g  |  FIBER: 1g
Granola Yogurt Parfait

Submitted by: RAIDRSGAL

CALORIES: 164.4  |  FAT: 3.9g  |  PROTEIN: 7.4g  |  CARBS: 26.1g  |  FIBER: 2.5g
Yogurt and Fruit Parfait

Submitted by: TLOVESB

CALORIES: 449.7  |  FAT: 20.7g  |  PROTEIN: 21.7g  |  CARBS: 51.2g  |  FIBER: 9.5g
Individual Strawberry Yogurt Parfait
Individual Strawberry Yogurt Parfait

Breakfast, snack, brunch, dessert. Good anytime. And good for you. Quick and easy.Submitted by: SLCCOLE

CALORIES: 176.9  |  FAT: 0.9g  |  PROTEIN: 6.8g  |  CARBS: 39.2g  |  FIBER: 5.1g
Berry Yogurt Parfait

High in fibre and antioxidants with a yummy mix of flavours and super-quick to prepare! Could also be a dessert.Submitted by: CURLYMARIE

CALORIES: 299.1  |  FAT: 4.3g  |  PROTEIN: 10g  |  CARBS: 70.2g  |  FIBER: 21.1g
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