Flax Seed Bread, Low Carb (Zero Net Carbs!)
Flax Meal is high in carb but also high in fiber, so there is less than a gram of net carbs per serving. See video here: http://www.youtube.com/watch?v
=7_GuYSnUTIISubmitted by: DARLYNG
CALORIES: 236 |
FAT: 15.3g |
PROTEIN: 14.4g |
CARBS: 9.2g |
FIBER: 8g
Pam's Zero Net Carb Beef Soup-Crock Pot
Made the soup and the chopped chilies that I used were HOT added some of the ingredients to try and cool it down. Good flavor.Submitted by: FROGGIE_BLUE
CALORIES: 105.6 |
FAT: 2.5g |
PROTEIN: 9.8g |
CARBS: 10.4g |
FIBER: 12.2g
Zero cholesterol, low carb, GOOD for you muffins
These muffins have wheat germ, soy flour,flax seed meal, whole wheat flour, corn meal, unsweetened applesauce, vanilla soy milk and egg whites. The sugar content is just miniscule and there is no cholesterol and the carb content is low for muffins. You could use these for breakfast or a snack or a side item.Submitted by: DIANA_THE_AXE
CALORIES: 108.3 |
FAT: 3g |
PROTEIN: 7g |
CARBS: 15.4g |
FIBER: 3.9g
Zero Carb Parmesan Breaded Fried Chicken Breast
Zero net carb "breaded" fried Chicken.
For breading recipe, see: http://recipes.sparkpeople.com
/recipe-detail.asp?recipe=
1682109Submitted by: DEY101
CALORIES: 573.1 |
FAT: 34.6g |
PROTEIN: 60.9g |
CARBS: 2.7g |
FIBER: 2.7g