Potato-Zucchini Pancakes
If you love veggies, you will love this side dish. Submitted by: DAVENPLK
CALORIES: 206.4 |
FAT: 2.8g |
PROTEIN: 7.9g |
CARBS: 38.7g |
FIBER: 5.5g
Savory Zucchini Pancakes
Savory morning pancakes made from zucchiniSubmitted by: PIPERKM
CALORIES: 47.2 |
FAT: 3.5g |
PROTEIN: 1.7g |
CARBS: 2.4g |
FIBER: 0.4g
Zucchini Pancakes
These are surprisingly flavorful! A nice savory breakfast or side for lunch or dinner. It's an adapted, lower-fat version of the recipe from Mark Bittman's How to Cook Everything.Submitted by: BOONZIE
CALORIES: 157.6 |
FAT: 8.6g |
PROTEIN: 8.6g |
CARBS: 11.7g |
FIBER: 1g
Carrot and Zucchini Pancakes
A light dinner great with a tossed salad
CALORIES: 326.1 |
FAT: 8.9g |
PROTEIN: 10.7g |
CARBS: 23.4g |
FIBER: 5.9g
Feta Zucchini pancakes
So Flavorful - I used a Greek seasoning - Yum! These veggie pancakes make a wonderfully versatile side dish.Submitted by: DANYMAN
CALORIES: 116.4 |
FAT: 6.7g |
PROTEIN: 5.2g |
CARBS: 9.1g |
FIBER: 1.6g
Zucchini Pancakes
This recipe originally came from a vegetarian cookbook, but I've changed the herbs and played with the ingredients a bit.
TIPS:
Instead of zucchini, you can use yellow squash. You can also add a shredded carrot to the recipe (no need to salt and drain the carrots).
Swap shredded sweet potatoes for the zucchini and cumin (1 T) and cilantro (1/4 c) for the thyme and basil.
If you want a stronger tomato flavor, chop a few more sun-dried tomatoes and puree them with the yogurt before topping the pancakes. Submitted by: SP_STEPF
CALORIES: 243.8 |
FAT: 4.2g |
PROTEIN: 19.3g |
CARBS: 32.5g |
FIBER: 6.6g
Zucchini pancakes
Delicious, guiltless, versatile side dish for 4 to 6!Submitted by: GUMBIECAT
CALORIES: 111.7 |
FAT: 5.5g |
PROTEIN: 3.9g |
CARBS: 13.9g |
FIBER: 3.8g
Zucchini Pancakes
A fabulous use of zucchini!Submitted by: KEAMOM
CALORIES: 39.9 |
FAT: 1.5g |
PROTEIN: 2.6g |
CARBS: 4.3g |
FIBER: 0.9g
Zucchini Pancakes
For a savory breakfast, whip these up to accompany and egg and toast, or some breakfast ham. Or, they are wonderful just on their own.Submitted by: RRFRANCISCO
CALORIES: 51 |
FAT: 1.3g |
PROTEIN: 2.9g |
CARBS: 7.3g |
FIBER: 0.9g
Zucchini Pancakes
I wanted something lighter than a potato pancake. These end up a bit mooshy on the inside, which is how I like them. These aren't fancy, and make you feel like you're eating a comfort food. Fast to make, I like to fry them up quickly, wrap them in a paper towel and run.Submitted by: BLUEMETALPIG
CALORIES: 83.2 |
FAT: 1.4g |
PROTEIN: 3.9g |
CARBS: 15.1g |
FIBER: 2.8g
Zucchini Pancakes
Very Good and Very TastySubmitted by: JNORMAN1969
CALORIES: 161.7 |
FAT: 11.9g |
PROTEIN: 9.5g |
CARBS: 5.3g |
FIBER: 1.8g
Zucchini Pancakes
These savory pancakes are great served with salsa.Submitted by: NEW_BEGINNING
CALORIES: 118.8 |
FAT: 5.8g |
PROTEIN: 6.2g |
CARBS: 10.8g |
FIBER: 1.4g
Easy Zucchini Pancakes
A quick, easy Zucchini Pancake recipe that's healthy too!Submitted by: LUCKYGIRL2270
CALORIES: 58.1 |
FAT: 1.6g |
PROTEIN: 2.5g |
CARBS: 8.9g |
FIBER: 1.3g
Zucchini Pancakes
Like Tradtional Potato Pancakes, fried Thin and served with Sour CreamSubmitted by: DKRUPLA
CALORIES: 156.3 |
FAT: 11.5g |
PROTEIN: 4g |
CARBS: 9.7g |
FIBER: 1.2g
Crispy Zucchini & Potato Pancakes
Was looking for a lighter version of Potato Pancakes. This is exactly the way the recipe is written, but with a few modification, to suit yourself, it can be lightened up.Submitted by: NANCYANNE1956
CALORIES: 136.8 |
FAT: 7.8g |
PROTEIN: 2.6g |
CARBS: 14.1g |
FIBER: 1.9g
Savory Zucchini Pancakes
A kid friendly yet delicious breakfast optionSubmitted by: RHIAKH
CALORIES: 278.1 |
FAT: 5.4g |
PROTEIN: 14.6g |
CARBS: 43.6g |
FIBER: 4.5g
Zucchini Pancakes
Suppertime side dish with spaghetti sauce. I eat them for breakfast with slices of tomato.Submitted by: BOXERMOM19
CALORIES: 178.6 |
FAT: 8.2g |
PROTEIN: 11.9g |
CARBS: 13.9g |
FIBER: 1.4g
Zucchini Pancakes (Food 52)(Tublady)
Crisp , light zucchini pancakes ,dapped with sour cream or low fat drained greek yogurt. Delious It's hard not to start eating them right out of the pan. Submitted by: TUBLADY
CALORIES: 112.9 |
FAT: 5g |
PROTEIN: 5.7g |
CARBS: 9.9g |
FIBER: 1.1g
Zucchini Pancakes
Awesome topped with pizza sauce and cheese. My kids LOVED IT!Submitted by: WINDEE52
CALORIES: 66.7 |
FAT: 1.1g |
PROTEIN: 4g |
CARBS: 11.5g |
FIBER: 2g
Zucchini and Chickpea Flour Pancakes
This are incredibly simple and surprisingly easy to make. Can be served as a side or an entree. Loaded with fiber & protein.Submitted by: LLTS01
CALORIES: 87.6 |
FAT: 1.2g |
PROTEIN: 4.4g |
CARBS: 16.4g |
FIBER: 5g
Zucchini Pancakes
Recipe adapted from a Suzanne Somer's cookbook.Submitted by: TONREVENGE
CALORIES: 32.6 |
FAT: 2.1g |
PROTEIN: 2.7g |
CARBS: 0.4g |
FIBER: 0.1g
Zucchini Pancakes (Barefoot Contessa)
Here is an excellent way to make zucchinis palatable to a picky eater. These crispy pancakes really taste just like potato latkes. You could easily serve them with sour cream and apple sauce.
(I found this recipe a bit salty -- I think I'd cut the salt down to 1/2 t.)Submitted by: ELEGANTELBOW
CALORIES: 105.9 |
FAT: 4.8g |
PROTEIN: 4.5g |
CARBS: 11.6g |
FIBER: 1.5g
Zucchini and Pine Nut Pancakes
Zucchini is plentiful in the late summer months. So pull out that grater and prepare these tender, tasty "pancakes"-a welcome addition to any dinner table!Submitted by: LADYW422
CALORIES: 185.1 |
FAT: 6.3g |
PROTEIN: 8.6g |
CARBS: 24.5g |
FIBER: 2.6g
zucchini feta pancakes
a yummy side dish for lots of different kinds of meals!Submitted by: AMANDALEEE
CALORIES: 55 |
FAT: 2.4g |
PROTEIN: 3.5g |
CARBS: 6g |
FIBER: 1.2g