SparkRecipes Newest Recipes http://recipes.sparkpeople.com/ These are the most recent recipes from SparkRecipes Members. SparkPeople Recipes http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif http://recipes.sparkpeople.com Apple Cinnamon Angel Food http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724329 Wed, 16 Apr 2014 15:07:13 EST Egg white salsa omlete http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724325 Wed, 16 Apr 2014 15:02:31 EST Italian Inspired Green Beans http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724299 Wed, 16 Apr 2014 14:23:06 EST Zucchini brownies with pecans http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724285 Wed, 16 Apr 2014 14:02:46 EST Greek Artichoke & Spinach Dip (125g/serving) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724284 Uses Greek yogurt instead of mayonnaise or cream cheese. Wed, 16 Apr 2014 13:57:53 EST Paleo Brownies http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724279 Paleo Brownies Wed, 16 Apr 2014 13:52:31 EST Quick potatoes http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724275 Quick and easy potato side dish. Wed, 16 Apr 2014 13:48:11 EST Jimmy John's Roast Beef Unwich http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724270 Unwich Wed, 16 Apr 2014 13:44:36 EST Lemon Glaze http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724268 Wonderful on pancakes, french toast or on muffins Wed, 16 Apr 2014 13:39:36 EST 15 bean soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724253 Bean soup with herbs Wed, 16 Apr 2014 13:19:35 EST hot taco chicken http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724242 Wed, 16 Apr 2014 12:58:25 EST Butternut and coconut soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724239 Wed, 16 Apr 2014 12:47:37 EST Forgotten Cookies http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724238 gluten free, grain free, low calorie, option for sugar free Wed, 16 Apr 2014 12:47:36 EST Power Balls http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724235 Wed, 16 Apr 2014 12:39:59 EST hot chicken and rice http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724228 Wed, 16 Apr 2014 12:27:03 EST Cheeseburger Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724226 Satisfy that craving for a cheeseburger without the carbs! This salad is really filling and flavorful. Wed, 16 Apr 2014 12:26:09 EST rotel chicken and rice http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724221 Wed, 16 Apr 2014 12:13:00 EST LeftOver Quiche http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724212 Wed, 16 Apr 2014 12:02:48 EST rice krispie peanut butter granola bars http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724190 very good Wed, 16 Apr 2014 11:12:59 EST Avocado Dressing http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724189 This dressing is so versatile, easy to make, and high fiber! Wed, 16 Apr 2014 11:12:46 EST fiber-rich shake http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724178 shake has 13.4g of fiber 39.4% daily value Wed, 16 Apr 2014 10:46:48 EST Chicken and Spinach Pasta Bake http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724172 Wed, 16 Apr 2014 10:34:40 EST Banana Chocolate Chip Baked Oatmeal http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724159 Wed, 16 Apr 2014 10:02:55 EST Gina's Shrimp Scampi http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724158 Wed, 16 Apr 2014 10:02:51 EST Flat Bread Pizza http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724157 Wed, 16 Apr 2014 10:02:16 EST Banana Chocolate Chip Baked Oatmeal http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724156 Wed, 16 Apr 2014 10:01:40 EST Grilled Marinated Vegetables http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724149 Simple and easy summertime accompaniment to any grilled meals Wed, 16 Apr 2014 09:47:42 EST Split peas with Ham http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724147 Whip to make soup or serve as side dish as cooked. Wed, 16 Apr 2014 09:45:46 EST Veggies soup with home made noodles http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724133 Wed, 16 Apr 2014 09:14:34 EST Quinoa Stuffed Bell Peppers http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724132 Quinoa mixed with beef/pork stuffed into bell pepper. Wed, 16 Apr 2014 09:06:29 EST Macaroni and Cheese http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724128 Wed, 16 Apr 2014 08:51:22 EST Breakfast cheese and oat bowl http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724125 Very quick and tasty and easy to take along. Wed, 16 Apr 2014 08:40:49 EST Homamade Naan http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724112 I'm just a white girl from central PA, so I make no ethnic claims here as far as authenticity goes, but these are really good! Wed, 16 Apr 2014 08:19:09 EST Chocolate Banana Refridgerator Oatmeal http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724098 Wed, 16 Apr 2014 06:49:48 EST African Meal http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724089 Peanut butter flavored tomato sauce served over rice. My whole family loves this!<BR> Wed, 16 Apr 2014 04:10:10 EST Spicy Avocado and Shrimp Stuffed Tomatoes http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724074 Wed, 16 Apr 2014 01:44:27 EST Spicy Avocado and Shrimp salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724072 Wed, 16 Apr 2014 01:43:22 EST Spinach and egg white mini muffins http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724068 Wed, 16 Apr 2014 01:02:38 EST Cocoa Almond Granola http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724064 Cocoa Almond Granola - A healthier sweet treat or decadent breakfast! Wed, 16 Apr 2014 00:36:25 EST Baked General Tso Chicken http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724046 Tue, 15 Apr 2014 23:18:58 EST Parfait in a bowl http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724042 Delicious, easy to make, healthy and portable! Tue, 15 Apr 2014 23:15:38 EST Mashed Potato http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724036 Tue, 15 Apr 2014 23:05:59 EST Trim Healthy Mama Cinnamon MIM http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724032 Cinnamon Muffin in a Mug or Muffin in a minute Tue, 15 Apr 2014 22:58:37 EST Mandy's 6-1/2 pound Chili http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724027 Hearty and tasty. Even my boys will eat it. One pound of beans. Two pounds of meat. 3-1/2 pounds of tomatoes... Tue, 15 Apr 2014 22:55:21 EST Minestrone Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724019 Tue, 15 Apr 2014 22:40:19 EST Cheerio-Peanut Bars http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724015 Tue, 15 Apr 2014 22:36:09 EST Ben's Breakfast Burritos http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2724014 Tue, 15 Apr 2014 22:32:17 EST Scalloped Potatoes and Ham http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723997 Tue, 15 Apr 2014 22:06:46 EST Italian Escarole and Potato Soup w/Farro http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723980 Adapted from Wild About Greens by Nava Atlas<BR>This was published in the GR Press. Tue, 15 Apr 2014 21:41:01 EST Chana Dal with Seasoned Basmati Rice http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723977 Use spilt cheakpeas for this recipe, found at local Indian grocer or health food stores. If you can not access those, soak whole chickpeas the night before and precook them for 1 hour before following the rest of this recipe. Tue, 15 Apr 2014 21:39:18 EST Turkey & Beef Spaghetti Sauce http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723971 This is a great lower fat spaghetti sauce. Tue, 15 Apr 2014 21:33:10 EST velveta fudge http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723966 cheese fudg Tue, 15 Apr 2014 21:25:03 EST Protein Balls http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723964 Quick snack Tue, 15 Apr 2014 21:21:17 EST Simple Sauteed Tilapia http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723963 Tue, 15 Apr 2014 21:20:37 EST Homemade Salsa http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723962 Tue, 15 Apr 2014 21:19:24 EST Baked Mac and Cheese http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723910 Tue, 15 Apr 2014 20:09:11 EST Thai Tempeh Curry (no rice) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723909 Tue, 15 Apr 2014 20:09:04 EST Cornmeal Griddle Cakes (pancakes) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723890 Tue, 15 Apr 2014 19:47:21 EST Single Serve Beef Meatloaf Muffins http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723881 Easy to mix and cooks in less than 1 hour Tue, 15 Apr 2014 19:38:23 EST East Pot Roast http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723864 Tue, 15 Apr 2014 19:10:04 EST cajun kielbasa chicken and shrimp http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723856 Tue, 15 Apr 2014 19:01:15 EST Chicken Meatballs http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723852 Tue, 15 Apr 2014 18:58:37 EST One Pot Stuffed Cabbage http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723833 One pot and you have a comfort food that is not bad for you. Tue, 15 Apr 2014 18:25:04 EST Tuna Dip http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723832 Tue, 15 Apr 2014 18:24:32 EST No-Carb Lasagna Made with Zucchini http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723828 Tue, 15 Apr 2014 18:18:23 EST basic tuna sandwich http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723822 Tue, 15 Apr 2014 18:03:00 EST Vegetarian Taco Chili http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723813 Tue, 15 Apr 2014 17:53:30 EST Maple Mustard Glaze (for pork or chicken) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723807 Tasty on Chicken or Pork Loin Tue, 15 Apr 2014 17:40:19 EST power salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723793 Tue, 15 Apr 2014 17:12:53 EST GF chocolate chip cookies http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723789 Tue, 15 Apr 2014 17:04:56 EST Multigrain Pumpkin Muffins http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723786 Packed with fiber and flavor this isn't exactly a fat free treat but a good one, using a small muffin tin, one that holds 24 muffins of about tbsp. of batter. Tue, 15 Apr 2014 16:52:12 EST Pizza Toppings http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723783 Tue, 15 Apr 2014 16:45:15 EST Col's Pasta Sauce http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723775 My go-to quick-prep pasta sauce Tue, 15 Apr 2014 16:27:40 EST Easy Coleslaw http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723765 1 cup coleslaw style salad Tue, 15 Apr 2014 16:05:59 EST Meatloaf 041514 (EDY) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723730 Tue, 15 Apr 2014 15:15:56 EST Veggie Shrimp Quinoa http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723726 Tue, 15 Apr 2014 15:01:40 EST Tex Mex Pierogies http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723721 Less Fattening Twist on a classic favorite! Tue, 15 Apr 2014 14:58:14 EST Elk Fajitas (Elk, Onions, seasoning) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723711 Tue, 15 Apr 2014 14:36:43 EST Turkey and Lettuce Wrap http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723704 Tue, 15 Apr 2014 14:25:31 EST THai Dressing http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723694 Hard to find Ingredients regarding the oil and vinegar- but you will NEVER want to use anything else again! Check out the Olive Press for their Award Winning Olives Oils and Vinegars www.theolivepress.com Tue, 15 Apr 2014 14:17:12 EST Tilapia with Hoisin and Ginger Sauces http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723685 addapted from BA, didn't have cod, but have tons of tilapia in the freezer Tue, 15 Apr 2014 14:07:44 EST Pizza Casserole http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723677 Low carb pizza craving fix Tue, 15 Apr 2014 13:59:49 EST Coleslaw http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723675 Easy and low carb coleslaw Tue, 15 Apr 2014 13:53:31 EST Spicy Thai Shrimp Noodles http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723673 WOnderful crunch from the shrimp and veggies..and great to make for company because you can prep everything except cooking the shrimp in advance. Tue, 15 Apr 2014 13:52:19 EST Butternut Squash Quesadillas http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723672 Garden Grille Favourite! Tue, 15 Apr 2014 13:51:05 EST Cucumber Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723671 This versatile salad has a simple, fresh flavor that so delicious beside just about any meat, from poached fish to grilled lamb chops. It keeps very well so it’s still tasty as leftovers the next day. And it has a perfect flavor to bring to a barbecue. Serves 3-6. Tue, 15 Apr 2014 13:49:21 EST Pumpkin Spice Muffins -GF http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723666 Gluten Free, dairy free pumpkin spice muffins adapted from "Gluten Free Quick and Easy" by Carol Fenster, Ph.D. Tue, 15 Apr 2014 13:46:33 EST Peanut Butter- Raspberry Smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723661 Tue, 15 Apr 2014 13:37:11 EST Fish Tacos http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723657 Tue, 15 Apr 2014 13:30:15 EST SPICY WHOLE ROASTED CAULIFLOWER A PureWow Original Recipe http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723655 Roasted cauliflower? Been there, done that. But roasting a whole head of cauliflower? Now we’ve got your attention. This recipe has you slathering cauliflower in a spicy yogurt marinade and roasting it at a high temperature. The result is an amazingly delicious dish that’s as dramatic in presenta... Tue, 15 Apr 2014 13:27:15 EST Cheddar- Sill Cracker http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723652 Tue, 15 Apr 2014 13:21:57 EST Ranch Dressing http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723648 From Mark's Daily Apple Tue, 15 Apr 2014 13:16:05 EST Quinoa & Turkey Stuffed Peppers http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723641 Stuffed bell peppers with turkey & quinoa Tue, 15 Apr 2014 13:06:02 EST Baked Oatmeal To Go http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723636 Easy and tasty, great breakfast Tue, 15 Apr 2014 13:00:17 EST Sunflower Fast and East Lentil Pasta Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723631 This hearty soup is high in fibre, iron and taste. Tue, 15 Apr 2014 12:53:26 EST Clean Tuna Pasta Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723622 Tue, 15 Apr 2014 12:38:35 EST Clean Chicken Enchiladas http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723617 Tue, 15 Apr 2014 12:33:21 EST Lemon-Poppyseed Muffin http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723616 Adapted to vegan from an Old Cooking Light recipe. Tue, 15 Apr 2014 12:32:25 EST Tara's Chicken & Edamame Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723613 Tue, 15 Apr 2014 12:27:47 EST Chicken and Lentils in the crock pot http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723610 Tue, 15 Apr 2014 12:25:34 EST Veal Stew with chicken broth http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723603 A tasty veal stew made with chicken broth. Easy to assemble and cook Tue, 15 Apr 2014 11:59:04 EST Plain and Simple Carrot and Coriander soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723597 Lots of carrots<BR>One onion<BR>Handful of coriander<BR>1 litre vegetable stock Tue, 15 Apr 2014 11:50:27 EST My breakfast smoothy http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723593 Tue, 15 Apr 2014 11:43:34 EST Veggie Quinoa http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723560 A variation of the Light Veggie Couscous Tue, 15 Apr 2014 10:51:16 EST Cottage Cheese Pie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723555 Made with cottage cheese, cheddar and Parmesan cheese, very easy and tasty! Tue, 15 Apr 2014 10:36:33 EST Oatmeal chocolate walnut cookie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723554 Tue, 15 Apr 2014 10:36:30 EST Creamy Chicken & Mushroom Sauce http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723553 I wanted a filling meal using chicken I had previously cooked, so I came up with this when I found oyster mushrooms in the pantry. Tue, 15 Apr 2014 10:35:18 EST Sloppy Joes http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723552 Yummy Tue, 15 Apr 2014 10:34:32 EST Lemon Braised Chicken http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723548 Tue, 15 Apr 2014 10:29:26 EST Mac and Cheese - Rich http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723542 Tue, 15 Apr 2014 10:14:19 EST Bran Muffins with Dates, low fat, vegan http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723540 Because sometimes you just gotta have a muffin. Tue, 15 Apr 2014 10:08:39 EST Spinach Pancakes http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723533 Tasty way to eat your spinach. Tue, 15 Apr 2014 09:59:45 EST Marilyn's beef stew http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723530 Tue, 15 Apr 2014 09:56:26 EST Spicy Sausage Fajitas http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723524 Tue, 15 Apr 2014 09:48:11 EST Beef Stir Fry http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723518 Tue, 15 Apr 2014 09:36:11 EST low carb chili http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723510 Tue, 15 Apr 2014 09:10:14 EST Christen's Staple Raw Smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723505 This is our staple recipe for one of our favorite family raw smoothies. There are 5 of us, our youngest just 11 months, and EVERYONE drinks this smoothie and loves it. I find they ask for more. It tastes sweet, but is packed with the awesome benefits of kale, spinach and carrots, and you can add ... Tue, 15 Apr 2014 08:53:02 EST Corned Beef Quiche http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723501 Tue, 15 Apr 2014 08:35:38 EST GF Chocolate Chip Banana Bread http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723499 Tue, 15 Apr 2014 08:26:07 EST My Irish Breakfast Tea - Cocoa Mug http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723498 I got tired of entering everything into the tracker. Easier to just make a recipe. :D Tue, 15 Apr 2014 08:22:18 EST Seeded Flax Flatbreads http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723478 Can be used for sandwich wraps, pizza bases, or even as a tortilla. Great for last minute breads when you don't have time for a yeast bread (or want to skip the sugar!) Tue, 15 Apr 2014 07:14:49 EST Chicken Celery Cucumber salad with curry dressing http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723462 This sweet and spicy salad is a welcome distraction from all the green leaf salads. Tue, 15 Apr 2014 05:42:01 EST Bacon and Pea Macaroni and Cheese http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723452 Tue, 15 Apr 2014 03:14:18 EST Vegetable and pasta soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723449 Tue, 15 Apr 2014 02:47:55 EST Stuffed Peppers http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723441 Tue, 15 Apr 2014 01:38:31 EST Cantaloupe Strawberry Smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723438 quick fruit smoothie two fruits and flax Tue, 15 Apr 2014 01:16:10 EST Tina's Spice Chicken http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723419 Not to spicy just right. Mon, 14 Apr 2014 23:46:34 EST Beef Barley Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723406 Mon, 14 Apr 2014 23:27:34 EST Nutella Swiss Meringue Buttercream http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723393 Mon, 14 Apr 2014 23:00:53 EST Chocolate Cupcakes http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723388 Mon, 14 Apr 2014 22:53:50 EST Nutty Oatmeal Rasin Snack http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723378 This is my late night treat snack. A little sweet and a lot of nutty goodness. It has a good pack of protein and fiber. Mon, 14 Apr 2014 22:39:16 EST Asparagus, chicken & swiss cheese egg bake http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723367 Mon, 14 Apr 2014 22:23:47 EST BARLEY BEEF SKILLET http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723330 FROM PG 58 SPRING 2014 TASTE OF HOME Mon, 14 Apr 2014 21:24:55 EST Homemade granola bars http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723325 Mon, 14 Apr 2014 21:16:32 EST Quinoa Bites http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723324 Mon, 14 Apr 2014 21:16:10 EST Healthish Mini Vanilla Cupcakes http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723320 Mon, 14 Apr 2014 21:10:41 EST Wonder Bread http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723316 Very Low carb gluten free bread that tastes "Wonder-ful" Mon, 14 Apr 2014 21:07:10 EST Sunday Meatloaf http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723310 Mon, 14 Apr 2014 20:55:35 EST Sun Dried Tomato & Bean Soup http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723303 Mon, 14 Apr 2014 20:50:26 EST Strawberry Chocolate Peanut butter smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723297 Mon, 14 Apr 2014 20:41:44 EST Blueberry Chocolate Peanut Butter Smoothie http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723291 Mon, 14 Apr 2014 20:34:50 EST Gluten Free - Quick Spaghetti Night http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723277 Spaghetti night quickie<BR>Gluten Free Mon, 14 Apr 2014 20:25:32 EST White Chicken Chili http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723274 Mon, 14 Apr 2014 20:24:46 EST Love Salad http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723270 Best Salad from Hueys Restaurant Mon, 14 Apr 2014 20:21:13 EST Polish Sausage with Peppers and Onions http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723267 This is a tasty dish that goes well with rice or pasta. My kids even love it. You can use any color or combination of colors of bell peppers in any size--for the purposes of this recipe I had large red and yellow, but I have also used green and orange before. We serve this with a side of orzo pas... Mon, 14 Apr 2014 20:12:13 EST Baked Peanut Butter Oatmeal http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723266 Substituted a few things to make it healthier. Original recipe calls for:<BR>*¼ cup melted margarine (instead of &#8539; cup applesauce)<BR>*1 whole egg (instead of 2 egg whites)<BR>*¼ cup of white sugar (in addition to the brown sugar)<BR>*Did not have cinnamon Mon, 14 Apr 2014 20:12:06 EST Seed-y Crackers (Experience Life Magazine) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723265 Gluten-free crackers. Can add 1/2 cup grated parmesan cheese (not included) Mon, 14 Apr 2014 20:11:50 EST stacy's mrs. dash marinade (for pork, chicken, beef) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723254 Mon, 14 Apr 2014 19:57:06 EST Chinese Barbecue Pork (Char Siu) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723250 Recipe from NOH Chinese Barbecue Char Siu Seasoning Mix Package Mon, 14 Apr 2014 19:52:54 EST Pork, Rice, and Veggie Bake http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2723217 All spices are to taste, and you can swap the onion and garlic powders for the real thing easily! Mon, 14 Apr 2014 19:14:51 EST