SparkRecipes Newest Recipes These are the most recent recipes from SparkRecipes Members. SparkPeople Recipes Holli's Awesome Stuffed Shells Stuffed shells filled with yummy goodness with less sodium and an extra punch of protein. Mon, 30 Nov 2015 09:44:58 EST Eggs with garlic, pepper, and onion This is a simple recipe to make Mon, 30 Nov 2015 08:39:55 EST Egg Bake Breakfast Egg Bake Mon, 30 Nov 2015 06:54:49 EST Apples 'n' Onions Spareribs Inspired by "Farmer Boy" by Laura Ingalls Wilder. SOOO good. The vinegar and honey caramelize to make this amazing sauce. Mon, 30 Nov 2015 04:50:00 EST Vegan Pizza Vegan pizza with fresh ingredients containing no animal products. Mon, 30 Nov 2015 04:16:29 EST Lean beef/ground chicken meat loat Delicious meat loaf for dinner, use leftovers for sandwiches. Sun, 29 Nov 2015 22:35:02 EST Chocolate Banana Protein Shake A plant-based protein powder enhanced with banana, flaxseed, and vanilla for a healthy post-workout treat. This can also be poured into ice cube trays for a ice cream-like frozen snack. Sun, 29 Nov 2015 21:33:26 EST Chocolate Chip Oatmeal Muffins Delicious Chocolate Chip Oatmeal Muffins Sun, 29 Nov 2015 20:43:08 EST Grilled Cheese Pull Apart Rolls Grilled cheese pull apart rolls Sun, 29 Nov 2015 20:04:10 EST Pumpkin pie (no crust, w banana) 9 servings no crust, w banana: 9 servings, sq pan Sun, 29 Nov 2015 19:36:31 EST Fried Chicken Recipe recipe Sun, 29 Nov 2015 19:28:29 EST Chicken with green vegetables Tasty garlic and parmesan/romano sauce tops off the flavors of chicken, kale and broccoli Sun, 29 Nov 2015 19:11:09 EST Crock-pot Chicken Stroganoff Chicken Stroganoff goes great on top of egg noodles Sun, 29 Nov 2015 18:47:26 EST Hamburger Soup Great soup for a cold winter's day. Sun, 29 Nov 2015 18:30:34 EST Turkey Broccoli Rice Great way to serve turkey left-overs. Sun, 29 Nov 2015 18:26:32 EST Paleo Buttermilk Biscuits Paleo, grain free Sun, 29 Nov 2015 18:13:12 EST Whole Wheat Cottage Cheese Pancakes My family's standard pancake recipe. High-protein! From Sun, 29 Nov 2015 17:16:03 EST cauliflower "cream" corn chowder this is an adaptation of Wegman's cauli "cream" corn chowder, leave out the oil from the original recipe and use a combination of sweet potato and butter potato Sun, 29 Nov 2015 16:59:56 EST Super-easy black bean burgers No egg or wheat added Sun, 29 Nov 2015 16:47:18 EST Cauliflower Fried "Rice" A yummy alternative to traditional fried rice. Sun, 29 Nov 2015 16:12:27 EST carrots asparagus , celery steamed steamed vegetables Sun, 29 Nov 2015 16:10:05 EST Bean Tomato Stew Cooked mixed beans, cooked brown rice, hunts plum tomatoes. That's it, add salsa or hummus or avocado(: Sun, 29 Nov 2015 16:00:15 EST Hot Spinach and Artichoke Dip An amazing Vegetarian - Gluten Free Snack/Appetizer Sun, 29 Nov 2015 15:49:35 EST Individual Serve - Seven Layer Dip Make this recipe when you want to give each of your guests their own serving. Each container is its own serving and no sharing is necessary!! Sun, 29 Nov 2015 15:28:05 EST John's Ranch Eggplant serve with or without sauce/dressing Sun, 29 Nov 2015 15:26:29 EST creamy chicken/turkey wild rice soup A nice way to use Thanksgiving or Christmas leftovers. Sun, 29 Nov 2015 15:08:06 EST John's Yogurt plain yogurt Sun, 29 Nov 2015 15:05:04 EST Slow-Cooker Vegetables & Noodles This is a veggie version of my mother's homemade chicken and noodles. Sun, 29 Nov 2015 15:04:41 EST Vinaigrette Simple, works for any green or pasta salad. Variations applied with type of spice and vinegar. Sun, 29 Nov 2015 14:41:05 EST Low Sodium Enchilada Sauce Heart healthy Sun, 29 Nov 2015 14:27:40 EST Rosie's Protein Pumpkin Bread with Chocolate Chips Pumpkin bread with protein provides about 6.5 grams of protein and 12 grams of carbs per half slice. Sun, 29 Nov 2015 14:12:35 EST Beef Goulash, sort of Beef stew Sun, 29 Nov 2015 14:10:30 EST A's Creamy chicken with a kick This is a seat of the pants recipe. I only entered it because it turned out so well that my husband ate it out of the pan and raved about it. Not low cal or low fat but could be if lower fat subs were used. Sun, 29 Nov 2015 13:41:55 EST CHOCOLATE BROWNIE W/ MINI REESES CUPS & PEANUT BUTTER CREAM ICING CHOCOLATE BROWNIE W/ MINI REESES CUPS & PEANUT BUTTER CREAM ICING Sun, 29 Nov 2015 12:26:40 EST Mom's Holiday Meat Stuffing It's not Thanksgiving without it! Sun, 29 Nov 2015 12:11:12 EST Veggie pizzas A little spin on low cal pizza options Sun, 29 Nov 2015 11:57:10 EST Cornbread Topped Creamy Turkey Bake yummy way to use your leftover Thanksgiving turkey! Sun, 29 Nov 2015 11:54:52 EST Pilgram's Pie Thanksgiving in a Pan! Sun, 29 Nov 2015 11:54:26 EST Mango Berry Hemp Smoothie Super delicious shake that'll keep you going well into the early afternoon. Sun, 29 Nov 2015 11:21:04 EST Quail green chile stew My husband and his fellas get together every year at the open of quail/pheasant hunting season. When he provides, it's then up to me to make magic happen with his catch in the kitchen. This stew is traditionally made with hatch green chiles (New Mexico) and pork. You can sub Anaheim peppers, shou... Sun, 29 Nov 2015 11:15:03 EST chicken noodle casserole Lighter version of the family classic. Sun, 29 Nov 2015 10:04:09 EST Vegetable Soup Meatless Vegetarian Italian Vegetable Soup Sun, 29 Nov 2015 09:42:38 EST tossed salad a nice side salad Sun, 29 Nov 2015 07:58:46 EST Honey Mustard Dressing w/ Greek Yogurt Salad Dressing Sun, 29 Nov 2015 07:35:15 EST nutmeat sunday lunch while everyone has meat you can have a slice of this but it does contain egg so no good for vegan Sun, 29 Nov 2015 05:34:56 EST Greek Slaw by Lorri Fantastic "no mayo" slaw! Leave out feta for a vegan option! Sun, 29 Nov 2015 04:36:03 EST Taco Salad Salad Sun, 29 Nov 2015 03:45:34 EST Broccomole Kinda like Guacamole but with Broccoli. Sun, 29 Nov 2015 03:03:34 EST Easy Hummus I made this on the fly, using what I had in the house. I used roasted sunflower seeds and no added oil in this recipe. Sun, 29 Nov 2015 03:00:21 EST Candied Sweet Potatoes Tender sweet potatoes simmered in a broth of butter, brown sugar and white sugar then thickened with melted mini marshmallows. Sun, 29 Nov 2015 02:39:57 EST Buttery Mashed Potatoes Simple creamy and buttery mashed potatoes made with just four simple ingredients. Sun, 29 Nov 2015 01:52:07 EST Priya's Baingan Bharta Indian eggplant dish. Sun, 29 Nov 2015 00:24:49 EST Lentils w/ butternut squash May need to cut down on onion Sat, 28 Nov 2015 21:25:17 EST a healthier "ranch" A healthier "ranch" Sat, 28 Nov 2015 20:55:42 EST warm spiced apples Crustless stovetop apple pie to satisfy a sweet craving. Serve with a bit of whipped cream on top Sat, 28 Nov 2015 20:30:14 EST Protein Shake Probably need to experiment with ratios, but overall it is not bad. Sat, 28 Nov 2015 15:53:55 EST Nrg cookie Nutrition balance snack Sat, 28 Nov 2015 15:50:42 EST egg rolls yummy! Sat, 28 Nov 2015 13:01:31 EST Sweet and Sour Sauce Good with egg rolls, chicken, pork, or any other dish that calls for sweet and sour Sat, 28 Nov 2015 12:43:24 EST Banana Chocolate Chip Mini Muffins (GF) Gluten free muffins Sat, 28 Nov 2015 11:57:11 EST Lorri's sweet tea Southern sweet tea with a twist Sat, 28 Nov 2015 06:03:54 EST Chicken or turkey & dumplings Leftover plan for thanksgiving Sat, 28 Nov 2015 05:48:29 EST ALMOND FLOUR SUGARFREE CHOCOLATE CHIP COOKIES low carb, sugarfree Sat, 28 Nov 2015 02:43:04 EST After Thanksgiving Turkey Wrap This wrap is perfect the day after Thanksgiving!! Loaded with yumminess and wholesome goodness!!! Light but oh so filling!!! Fri, 27 Nov 2015 22:01:19 EST Butternut Squash Soup Delicious, but a lot of work (especially cleaning up afterwards) Fri, 27 Nov 2015 20:47:30 EST Mamamarge's Meatloaf This meatloaf has a sweet topping! Fri, 27 Nov 2015 19:47:58 EST Sweet Potato Crisp No marshmallows, just fruity goodness. Fri, 27 Nov 2015 18:41:05 EST Low Carb Coconut Custard good dessert for low carbers Fri, 27 Nov 2015 18:06:31 EST Spaghetti Squash Kugel a low carb version of a traditional jewish dish Fri, 27 Nov 2015 17:52:50 EST Sirloin in mushroom soup Steak Fri, 27 Nov 2015 17:19:45 EST Cornbread Dressing with Kale and Sausage so good! Fri, 27 Nov 2015 16:54:51 EST Small Sweet Potato Casserole Two serving casserole Fri, 27 Nov 2015 16:22:58 EST Veggie Soup (Vegan) Using a Ninja blender, and also a stick/immersion blender, I was able to get the consistency of a cream soup but without the cream. Fri, 27 Nov 2015 16:20:38 EST Liege Waffle Authentic Liège waffles Fri, 27 Nov 2015 15:40:42 EST White Chocolate Cranberry Cake A simple to make, holiday indulgence. Fri, 27 Nov 2015 15:34:39 EST Crepes meal: Chicken crepes and blueberry crepes This crepes meal recipe yields six large savory chicken crepes, and two sweet blueberry-yogurt crepes. Fri, 27 Nov 2015 14:13:31 EST Homemade Irish Cream Save money, better flavor Fri, 27 Nov 2015 12:58:20 EST Andy's Turkey Chili 11.27.15 My first attempt at turkey chili Fri, 27 Nov 2015 11:44:37 EST Eatmore Truffle Ball Gluten Free, Dairy free, tastes like an Eatmore bar! Fri, 27 Nov 2015 10:41:09 EST Green Smoothie great for a cleanse Fri, 27 Nov 2015 10:03:49 EST Cashew Cheese Sauce Use in place of cheese. Fri, 27 Nov 2015 09:39:29 EST Rachel's Butternut Squash Soup (Dairy free) Use vegetable broth to make it vegetarian. Fri, 27 Nov 2015 08:59:18 EST Asian tofu broccoli stir-fry Simple, delicious, and calorie conscious. What more could you ask for? Fri, 27 Nov 2015 02:59:34 EST Chocolate Chip Banana Oat Cookies yum Fri, 27 Nov 2015 02:03:24 EST *Stuffing* my version for Thanksgiving 2015 Fri, 27 Nov 2015 00:28:23 EST Stove Top Stuffing for Turkey Liter Stove Top stuffing made Liter with less fat Thu, 26 Nov 2015 21:36:31 EST Mama Bear's Gumbo You can use any combination of meat/seafood you like, this is a special occasion recipe with chicken, shrimp, and andouille. Thu, 26 Nov 2015 20:43:02 EST Pepperidge Farm Stuffing with onion & black oilves Stuffing with modifications Thu, 26 Nov 2015 19:58:59 EST Ritz Cracker Pie Easy tasty pie. Thu, 26 Nov 2015 15:27:30 EST My Microwave Mashed Taters Mashed Taters single serving Thu, 26 Nov 2015 14:10:24 EST black bean burgers easy Thu, 26 Nov 2015 13:27:02 EST (THM) Pumpkin Poundcake Cupcakes (S) This is great to make in a muffin tin, single serving! Thu, 26 Nov 2015 11:27:30 EST Pumpkin Spice Trifle autumn in a trifle<BR> Thu, 26 Nov 2015 09:09:44 EST Jeff's Pickle Wraps favorite holiday appetizer Thu, 26 Nov 2015 08:57:48 EST Banana Pancakes This version is made with Baker's corner baking mix. Spark Recipes has their own version of a baking mix you can use instead. Thu, 26 Nov 2015 08:13:32 EST Banana Pancakes fluffy pancakes for breakfast lunch or dinner Thu, 26 Nov 2015 08:01:17 EST Old Fashioned Herb Stuffing Quick and easy herb seasoned bread & celery stuffing that is perfect for stuffing a turkey at Thanksgiving or as a side dish any time of year. Thu, 26 Nov 2015 05:56:37 EST Prize Winning Chili This Chili has won in chili cook offs... Wed, 25 Nov 2015 21:00:35 EST Cornbread Dressing Delicious dressing to go with chicken or turkey Wed, 25 Nov 2015 20:48:49 EST Stir no fry Low cal stir fry Wed, 25 Nov 2015 20:09:39 EST Ruth's Meatballs Since I have a family of four, this recipe makes enough for 2 meals, so I freeze about half for another day. You can also halve the recipe and it comes out fine. It also works great with leftover vegetables. Wed, 25 Nov 2015 19:44:40 EST Bariatric Sugar Free Pumpkin Pie Bariatric Sugar Free Pumpkin Pie Wed, 25 Nov 2015 17:25:30 EST Vegan Pumpkin Pie Pumpkin pie made with silken tofu instead of evaporated milk. Wed, 25 Nov 2015 17:04:11 EST Stuffed Bellpepper Soup You can leave out the rice for a paleo diet. You can also substitute ground bison, chicken or turkey for the ground beef. It's also yummy topped with a little 2% cheese sprinkled over the top. Wed, 25 Nov 2015 16:41:18 EST Whole Cranberry Sauce Great with turkey Wed, 25 Nov 2015 16:36:25 EST Broccoli Soup Broccoli & potatoes are pureed with garlic & onions. WW +points are 2 per serving. Wed, 25 Nov 2015 16:27:01 EST Jiffy Creamed Corn Casserole A lightened up version of the classic Wed, 25 Nov 2015 16:16:30 EST Saucepan Brussels Sprouts A quick way to cook Brussels on the stovetop Wed, 25 Nov 2015 16:08:13 EST Sugar-free Apple Crisp A good diabetic friendly dessert Wed, 25 Nov 2015 15:44:17 EST Cheesy Tuna Noodle Casserole You can add some black pepper or onion powder to it as well, to taste. Wed, 25 Nov 2015 15:31:26 EST Pumpkin Pie 2015 Blended it all together, let sit for at least a couple hours, baked it at 350 for 10 minutes once I poured it onto the but crust, then back in the fridge for overnight. Wed, 25 Nov 2015 15:26:26 EST Best Low Carb Colonel's Cole Slaw This tastes very close to a fried chicken restauran's slaw AND it is low carb. Wed, 25 Nov 2015 15:17:33 EST Butter Chicken Indian Style over rice Indian style dish with chicken over rice Wed, 25 Nov 2015 15:13:04 EST my Cranberry, orange, apple relish Makes 11 cups, I have adjusted this from my Mother's original recipe by cutting sugar in half and using raw sugar as part of sugar used. Wed, 25 Nov 2015 15:02:19 EST Light Curry Chicken Salad Yields 4- 1 cup servings, or 8- 1/2 cup servings <BR>Chopped chicken breast with creamy curry greek yogurt and crunchy vegetables Wed, 25 Nov 2015 14:15:29 EST Pumpkin Pecan Cheesecake Combining my 3 faves! Wed, 25 Nov 2015 13:35:45 EST Pineapple/Raspberry Shake Sweet & tart, a filling and satisfying lunch drink. Wed, 25 Nov 2015 12:48:37 EST Vegetable Casserole with Panko Topping Great healthy side for Thanksgiving Wed, 25 Nov 2015 12:48:31 EST HG Twice Baked Spaghetti Squash "Four massive servings of veggie-rific deliciousness. Cheesy, filling, beautiful." Modified with ingredients on hand and a bit extra garlic/onion & seasonings. Wed, 25 Nov 2015 12:41:29 EST T's Scarmbled Eggs Heart healthy Wed, 25 Nov 2015 12:40:58 EST Oatmeal w/Blueberries & Molasses Breakfast oatmeal Wed, 25 Nov 2015 12:01:43 EST Wannabe ratatouille Easy stovetop vegetable stew, inspired from ratatouille. No eggplant in it because I dislike them, but you could easily add a small eggplant in, too. Wed, 25 Nov 2015 11:55:19 EST Cheddar Sausage Rolls These are like the Kolaches I used to get at Krispy Kreme, but way lower in calories & better tasting (these have cheddar!). Wed, 25 Nov 2015 11:51:09 EST Crock Pot Elk Irish Stew This is a super easy delicious Irish stew recipe. You can prepare it the night before by putting all ingredients in the crock pot and leaving it in the fridge. Great on a cold winter day! Wed, 25 Nov 2015 11:12:07 EST NH Homemade Corned Beef Hash Great for leftover corned beef. Easy and delicious. Top with egg if desired. Wed, 25 Nov 2015 10:30:52 EST Protein pancakes protein pancakes .. taste delicious and very healthy Wed, 25 Nov 2015 09:03:27 EST Breakfast Freezer Burritos Freezer burritos for a quick, ready at hand, breakfast. Wed, 25 Nov 2015 08:33:07 EST (THM) Alfredo Sauce (S) Alfredo sauce Wed, 25 Nov 2015 04:54:09 EST Freeze Dried Fruit Grab a bag of your favorite freeze dried fruit that really has no preparation time, tastes great and is full of nutrition. Freeze dried fruit has no additives! Wed, 25 Nov 2015 01:14:03 EST Chopped Salad with lemon basil dressing OMG delicious and filling salad for parties and summer Wed, 25 Nov 2015 00:08:58 EST Mom's Peanut Butter Cookies Homemade classic peanut butter cookies Tue, 24 Nov 2015 22:01:16 EST Black eyed Pea soup Really good and spicy Tue, 24 Nov 2015 20:47:38 EST Pumpkin Gelato 1% Low Fat milk Pumpkin Spice Gelato with chopped pecans Tue, 24 Nov 2015 20:43:15 EST Italian Pasta Salad w/Tomato Mayo Delicious pasta salad. Tue, 24 Nov 2015 20:23:17 EST Hamburger Gravy basic gravy recipe Tue, 24 Nov 2015 19:54:27 EST Beef Carbonnade slow cooker recipe; ideal cooker 6- or 7-quart Tue, 24 Nov 2015 19:41:51 EST SFL Meatballs SFL Meatballs Tue, 24 Nov 2015 19:16:21 EST Jamaican Red Bean Stew Delicious stew. Omit red pepper flakes if using a medium strength curry powder Tue, 24 Nov 2015 19:10:45 EST Pumpkin Spice Cake Fudge Very thick Fudge. Tastes like pumpkin pie filling Tue, 24 Nov 2015 19:06:13 EST Deviled eggs My traditional holiday Deviled eggs based on my mom's recipe. Tue, 24 Nov 2015 18:28:09 EST Indian Chicken Tandoori Indian popular dish. Tue, 24 Nov 2015 18:10:46 EST Cabbage Slaw A quick and easy slaw Tue, 24 Nov 2015 17:32:49 EST Mom's meatloaf This was a recipe I grew up on, and is still a favorite today. Tue, 24 Nov 2015 17:20:20 EST Tuna Salad Quick & Easy Lunch Tue, 24 Nov 2015 15:46:38 EST Cold & Flu Busting Coconut & Orange Smoothie It’s that time of year when all the cold and flu bugs are circulating. This cold and flu busting coconut and orange smoothie will stop your cold or flu in it’s tracks in no time.<BR><BR>If you drink smoothies like this one every day, you’ll do wonders for your immune system. If you already have... Tue, 24 Nov 2015 15:32:07 EST Low-Carb Gluten-Free Pumpkin Pie Delicious easy to make pumpkin pie. Tue, 24 Nov 2015 15:22:52 EST Hamburger Chili Low sodium Tue, 24 Nov 2015 14:36:52 EST Elise's Pie Crust For deep dish pie Tue, 24 Nov 2015 14:01:00 EST Pureed Carrot Soup Easy to make, you can add cream or half & half at the end of it, while serving if desired, just don't forget to add the calories in the end! Tue, 24 Nov 2015 13:43:51 EST Home Made Green Juice one serving Great home made green juice. Less expensive then juice cleanse options. Tue, 24 Nov 2015 13:26:04 EST