SparkRecipes Newest Recipes These are the most recent recipes from SparkRecipes Members. SparkPeople Recipes Creamy Chicken Noodle hotdish A light easy delicious chicken hot dish everyone will love. Sat, 18 Apr 2015 21:50:19 EST Classic Deviled Eggs Sat, 18 Apr 2015 21:32:00 EST Cook up Rice Guyanese Cook up Rice, Made with chicken. Sat, 18 Apr 2015 21:26:16 EST Morning Energy Blast Sat, 18 Apr 2015 20:42:56 EST 2 peas in a pod=cinnamon blondie (orig) Sat, 18 Apr 2015 20:26:28 EST Jambalaya with Sausage Sat, 18 Apr 2015 20:17:23 EST Succotash Fritters Sat, 18 Apr 2015 19:54:00 EST rice and peas carbonara using up left overs Sat, 18 Apr 2015 19:48:13 EST PB Coconut Banana Green Smoothie Sat, 18 Apr 2015 19:01:02 EST Chicken and Fire roasted veggie skillet Sat, 18 Apr 2015 18:56:59 EST Egg Salad, Home made 1/2 cup My whole family loves egg salad so there is no reason to make a small order. Sat, 18 Apr 2015 18:37:11 EST Kind copy cat strawberry fruit & nut bar Sat, 18 Apr 2015 18:15:46 EST Deconstructed Cabage Rolls My mom and I love cabbage rolls, but there was never enough cabbage, so she invented this dish that had all the ingredients, just more cabbage Sat, 18 Apr 2015 18:03:22 EST Extra Lean Turkey & Zuchini burgers Sat, 18 Apr 2015 18:02:30 EST DIY Freezer Breakfast Sandwiches load up the freezer with these grab and go breakfast sandwiches Sat, 18 Apr 2015 17:03:51 EST Crock Pot Orange Chicken Sat, 18 Apr 2015 16:28:25 EST Spanish Rice Sat, 18 Apr 2015 16:28:07 EST Spanish Rice Sat, 18 Apr 2015 16:23:49 EST gluten free oat pancakes this is my first attempt at gluten-free cooking. I have not included the oil for cooking these because that is a personal preference. Sat, 18 Apr 2015 15:41:17 EST Mom's Fish Chowder Sat, 18 Apr 2015 14:33:15 EST Kristine's Cajun Chicken pasta Sat, 18 Apr 2015 13:44:20 EST Chicken Fried Rice Sat, 18 Apr 2015 13:38:23 EST Apple Banana Quinoa Breakfast Cups with unsweetened coconut A healthy after workout snack. Sat, 18 Apr 2015 13:22:43 EST Lunch Wrap One of the wraps brought at work Sat, 18 Apr 2015 13:12:15 EST Green Smoothie with Blueberries Sat, 18 Apr 2015 13:07:07 EST Shrimp Pasta Salad Sat, 18 Apr 2015 13:03:38 EST Eggplant Parmesan Bake Easy and delicious; Freezes well, easy to double Sat, 18 Apr 2015 13:01:08 EST Korean Jeon Sat, 18 Apr 2015 12:02:35 EST Stuffed cabbage soup Healthy Sat, 18 Apr 2015 09:50:47 EST CHEEZ ~ Fake Fata From Give Them Something Better . com Sat, 18 Apr 2015 09:50:00 EST Protein cookies Plain protein cookies....flavor from the protein powder Sat, 18 Apr 2015 08:42:18 EST Kicked Up Baked Sweet Potato Sat, 18 Apr 2015 07:56:09 EST Avocado Sandwich Sat, 18 Apr 2015 07:49:45 EST Sauteed Vegetables & Brown Rice Sat, 18 Apr 2015 07:42:45 EST Ham & Broccoli Egg Cups Low carb breakfast on the go option. Sat, 18 Apr 2015 03:25:02 EST Pepperoni Pizza Fries This is from Hungry Girl as a substitute of the new Carls Jr's side dish Sat, 18 Apr 2015 00:52:35 EST Trout Tacos Dinner 941715 Light and easy tacos Fri, 17 Apr 2015 23:23:01 EST State Diner CBLT Salad Fri, 17 Apr 2015 23:06:39 EST LoCarb Citrus Sponge Cake A low carb sponge cake with coconut flour. Fri, 17 Apr 2015 23:01:26 EST Low Carb Pizza Fri, 17 Apr 2015 22:59:19 EST Home Made Layered Cobb Salad Fri, 17 Apr 2015 22:45:00 EST Paleo Crab Alfredo Cauliflower I wanted crab Alfredo, but I didn't want pasta. One of my favorite dishes is twice baked cauliflower, so I combined. Fri, 17 Apr 2015 21:55:08 EST High Protein, Low fat Cheesecake Delicious and healthy! Fri, 17 Apr 2015 21:42:04 EST Lebanese Chick Pea Salad Great for a grab and go lunch to make ahead. Fri, 17 Apr 2015 21:14:06 EST Lebanese Chick Pea Salad Great for a grab and go lunch to make ahead. Fri, 17 Apr 2015 21:12:34 EST Creamy Wild Blueberry pie Fri, 17 Apr 2015 21:05:28 EST Asian Chicken Jar Salad I make several of these on a Sunday for my husband and I to Eat through the week. Fri, 17 Apr 2015 20:15:58 EST Peach Cobbler Fri, 17 Apr 2015 19:57:04 EST Judie's sweet potato fries Fri, 17 Apr 2015 19:49:47 EST Unstuffed cabbage hotpot Fri, 17 Apr 2015 19:38:17 EST Erbe Lentle Stew Quick hearty stew Fri, 17 Apr 2015 19:25:28 EST Swedish Meatballs Fri, 17 Apr 2015 19:00:06 EST Cauliflower Rice Fri, 17 Apr 2015 18:57:01 EST Apple Pie Taquitos Apple Pie Taquitos Fri, 17 Apr 2015 17:38:32 EST Subway Egg & Cheese Fri, 17 Apr 2015 17:21:03 EST Crustless pizza Fri, 17 Apr 2015 17:07:09 EST Banana Bread My Healthy Version of Banana Bread Fri, 17 Apr 2015 15:56:22 EST Austrian Fish Goulash Austria borrowed a well-flavored fish stew from their neighbors, the Hungarians. Fri, 17 Apr 2015 15:16:44 EST whole wheat tortillas Fri, 17 Apr 2015 14:12:37 EST Breakfast Egg Muffins Almost like a mini crustless Quiche. My wife and I discovered these when doing a trial run on the Paleo diet/lifestyle. I added the Chili Powder to get a extra zing. Great to grab and go for breakfast on the run. Fri, 17 Apr 2015 13:49:54 EST Spinach, walnut, chicken salad Fri, 17 Apr 2015 13:40:57 EST Hard Boiled Guacamole Eggs A quick and easy snack. Adding the guacamole gives a huge flavor boost and cuts out some of the cholesterol. I used prepared guacamole but you can make your own. Fri, 17 Apr 2015 13:05:52 EST Cream of Spinach Soup Fri, 17 Apr 2015 12:59:41 EST Low Fat chicken Salad Saw this suggested to use with tuna but works great with chicken too. Use lowfat Yogurt in place of Mayonnaise Fri, 17 Apr 2015 12:21:48 EST fresh fruit mix cut fruit Fri, 17 Apr 2015 11:59:38 EST Tofu Veggie Scramble Fri, 17 Apr 2015 11:56:13 EST Egg White Omelette w/ mixed veggies pieces of salmon burger, cauliflower, mixed veggies, sauteed spinach, and coconut oil Fri, 17 Apr 2015 11:28:52 EST Chicken Parm Cassarole Fast & easy chicken parmesan, the croutons form a tasty crust. Fri, 17 Apr 2015 10:46:10 EST Sweet Potato, Carrot and Beet Soup Gluten Free, Soy Free, Fruit Free<BR>Contains Walnuts and Dairy Fri, 17 Apr 2015 10:20:42 EST THM Fat Stripping Frappe This recipe doesn't have the protein added into the calories. You will need to add your version of protein powder. Fri, 17 Apr 2015 10:03:25 EST 3 - Ingredient No Bake Peanut Butter Sqares 3 ingredient snack. Easy to make. Tastes delicious. Fri, 17 Apr 2015 09:36:30 EST Pineapple-Curry Tempeh Fri, 17 Apr 2015 09:36:23 EST Vegan banana bread (wheat) Fri, 17 Apr 2015 08:39:41 EST Egg White Omelette Fri, 17 Apr 2015 08:26:19 EST Cheesy Chicken and Rice From Southern Plate on Pinterest Fri, 17 Apr 2015 07:00:31 EST chili Fri, 17 Apr 2015 04:58:48 EST PB banana shake yummy as a snack or meal replacement Fri, 17 Apr 2015 03:49:58 EST Chocolate Yogurt Home made Chocolate Yogurt Fri, 17 Apr 2015 01:48:47 EST keto cheesecake keto cheesecake Fri, 17 Apr 2015 00:07:41 EST Coconut custard ice cream Rich, creamy, delicious - and Keto! Thu, 16 Apr 2015 22:32:40 EST Salmon Florentine Paleo Thu, 16 Apr 2015 22:20:43 EST Tofu/Egg Potato Salad Using tofu instead of part of the egg cuts down on fat/cholesterol and adds protein. Thu, 16 Apr 2015 22:16:27 EST Stuffed Flank Steak with Roasted Delicata Squash Paleo Thu, 16 Apr 2015 22:15:11 EST Welsh Rarebit Welsh rarebit, perhaps the most famous Welsh dish of them all and one which, along with Irish Stew and Scottish Haggis, travelled the world over. Thu, 16 Apr 2015 22:07:09 EST Pad Thai Salad Paleo Thu, 16 Apr 2015 22:02:24 EST lemon pepper chicken Thu, 16 Apr 2015 21:56:43 EST Banana & Blueberry Smoothie Thu, 16 Apr 2015 21:27:10 EST oatmeal banana cookie mash 2 over ripe bananas. squish together with oatmeal. Use melon ball scoop to make 15 cookie balls. place on cookie sheet. bake 15 minutes at 350. Thu, 16 Apr 2015 21:19:23 EST MASHED CAULIFLOWERS Thu, 16 Apr 2015 21:00:39 EST Chicken, Bacon, and Avocado Salad Paleo Thu, 16 Apr 2015 20:52:56 EST Katie's Camping Bean Salad A more than three bean salad Thu, 16 Apr 2015 20:51:11 EST Sichuan Chicken with Green Beans Thu, 16 Apr 2015 20:44:29 EST Pork Chophops with Stuffing and sugar free apple pie filling Thu, 16 Apr 2015 20:36:40 EST Greek wrap Thu, 16 Apr 2015 20:29:42 EST Green Juice w. orange Thu, 16 Apr 2015 20:08:42 EST BISON DIRTY RICE POT LUCK CONTRIBUTION. MADE THE MEAT THE NIGHT BEFORE. COMBINED WITH RICE AND MEAT IN RICE COOKER ONE HOUR BEFORE THE POT LUCK SET UP. Thu, 16 Apr 2015 19:41:11 EST Claudia's Imitation Crab Meat Salad Thu, 16 Apr 2015 19:27:09 EST Pineapple Banana Bread Thu, 16 Apr 2015 18:31:36 EST Unstuffed Cabbage rolls Thu, 16 Apr 2015 17:42:25 EST Spinach Pesto (Vegan/Vegetarian) This is a combination of several recipes I found online. Thu, 16 Apr 2015 17:22:03 EST Taco Salad for One This is how I make it. I usually brown a pound of beef, but wanted the calorie counts for a single serving. Thu, 16 Apr 2015 16:37:52 EST Hamburger casserole like shepherds pie Thu, 16 Apr 2015 15:49:57 EST Figgy Olive Oil and Sesame Challah Who says Challah is only for the holidays? Adapted from The Smitten Kitchen Cookbook, this half whole-wheat dough is rich with eggs, honey and both olive and sesame oils, making it perfect to hold ribbons of fig-sesame jam. Braiding 8 strands together made a gorgeous knotted shape and ensured max... Thu, 16 Apr 2015 15:23:17 EST Cereal no chevado Thu, 16 Apr 2015 14:48:41 EST Guacamole A yummy Lighter version of Guacamole. Only 1.2 grams of fat per serving!!! Thu, 16 Apr 2015 14:37:07 EST Chicken Noodle Casserole Thu, 16 Apr 2015 13:35:22 EST Sauteed veggies Sauteed veggies Thu, 16 Apr 2015 13:19:37 EST Breakfast smoothie Easy, nutritious and filling breakfast smoothie - keeps me going until lunch Thu, 16 Apr 2015 13:04:24 EST Chili Soy Sauce Steamed Fish Thu, 16 Apr 2015 12:52:00 EST Pretzel No-bake Cookies Thu, 16 Apr 2015 12:43:53 EST Asian Cauliflower “Rice” An Asian twist on cauliflower rice, which is not actually rice, but is a delicious sub if you are going low-carb. Call it whatever you want, I eat this stuff with a shovel. Thu, 16 Apr 2015 12:34:18 EST Coleslaw w/ Orange Dijon Vinaigrette This is a very clean and fresh take on coleslaw that won't leave you feeling full and heavy! Thu, 16 Apr 2015 11:33:49 EST Cajun egg rolls Thu, 16 Apr 2015 11:29:26 EST Potato Leek Soup Thu, 16 Apr 2015 11:23:53 EST Spicy health-conscious cauliflower cheese Delicious on its own as a main meal, with lots of flavour but much less fat! Thu, 16 Apr 2015 11:19:18 EST Oriental meatballs Thu, 16 Apr 2015 11:03:03 EST Mock Larabar apple pie Thu, 16 Apr 2015 10:43:15 EST Beef and Mushroom Gravy Thu, 16 Apr 2015 10:06:48 EST Fruit & veggie Smoothie Add about a cup of water to make blending easier, and smoothie easier to drink. Thu, 16 Apr 2015 09:49:54 EST Perfect Smoothies! (Seven Ingredients) Milk And Banana Perfect Smoothies! (Seven Ingredients) Milk and Banana is the first in a series of smoothies I am creating. Using seven ingredients, I am creating "perfect smoothies!" Thu, 16 Apr 2015 09:48:10 EST Vegan Zucchini Rolls Vegan Zucchini Rolls Thu, 16 Apr 2015 09:19:55 EST Crispy Buffalo Quinoa Bites I found this recipe on Pinterest and served it as part of a salad for dinner<BR><BR>1583605815149866/ Thu, 16 Apr 2015 08:48:36 EST Beef Stew Home made Beef Stew, noting like it on a cold blustery day. <BR>I use the pressure cooker to make mine. It makes the meat very tender. Thu, 16 Apr 2015 08:46:09 EST Greek Yogurt Fruit Salad Light fluffy and refreshing Thu, 16 Apr 2015 08:22:54 EST Pineapple Coconut Banana Bread A banana bread with an additional tropical taste Thu, 16 Apr 2015 07:40:34 EST Pasta Margherita From ZagLeft on Pinterest Thu, 16 Apr 2015 07:15:11 EST Chicken Fajita Filling From Budget Bytes on Pinterest (with a few changes) Thu, 16 Apr 2015 06:46:14 EST Diane's Lasagna Thu, 16 Apr 2015 06:14:40 EST Almond breeze with Sunwarrior and fibre Basic Protein and fibre smoothie with Sunwarrior protein, chia, silverbeet and avo Thu, 16 Apr 2015 01:37:54 EST Apple Berry Blast Low on natural sugar and lots of fiber Thu, 16 Apr 2015 00:44:26 EST Mini Penne Alfredo with Chicken and Asparagua Light Chicken Alfredo with Mini Penne and Fresh Asparagus Thu, 16 Apr 2015 00:33:43 EST Skinny Burritos A healthy twist on one of my favourite dishes!! Wed, 15 Apr 2015 23:00:39 EST Danish Waffles Nothing else to say but YUM Wed, 15 Apr 2015 21:58:37 EST Cauliflower Bread Grilled Cheese Wed, 15 Apr 2015 21:43:21 EST Turkey Smoked Sausage Soup A skinnier version of Smoked Sausage Soup Wed, 15 Apr 2015 21:36:38 EST Alfredo Sauce for Pasta This is a delicious low cal version of a high fat, high calorie classic. My kids love it and don't know they are eating veggies. It also give you a very generous portion of sauce (4.5 oz/serving) Wed, 15 Apr 2015 21:18:13 EST Easy Oven Fried Chicken (Paleo, Gluten Free) Yummy crispy chicken using good quality chicken pieces WITH skin and bone-in. Combo of two recipes, primarily one from Wed, 15 Apr 2015 21:12:34 EST Fruit Salad (Barbara's) A yummy way to get your fruit for the day!! Wed, 15 Apr 2015 20:47:30 EST Spicy quinoa with asparagus, kale and spinach Wed, 15 Apr 2015 20:33:05 EST Mashed sweet potatoes Wed, 15 Apr 2015 20:31:53 EST Roasted Cauliflower and Mushrooms Wed, 15 Apr 2015 20:23:04 EST Vegan Chicken Noodle Soup Like mama used to make with out the cruelty Wed, 15 Apr 2015 19:14:55 EST Mini Turkey Meatloaves Wed, 15 Apr 2015 19:02:01 EST Pork stir fry (by Lisa) Stir fry with any left over meat and or broth. Wed, 15 Apr 2015 18:53:54 EST Moroccan couscous bowl Wed, 15 Apr 2015 18:10:28 EST Cousins Spanish Rice (vegetarian version) My cousin makes a faster non veggie version but I can not so this is my take. Never liked Spanish rice growing up but this is great. I add a few things so I don't miss the meat, Don't think you will either. Wed, 15 Apr 2015 17:29:52 EST Sausage & Cabbage Simple, fast and delicious supper! Wed, 15 Apr 2015 16:54:35 EST One Pot Unstuffed Peppers from Julie's Unstuffed Peppers seen on THE VIEW Wed, 15 Apr 2015 16:15:32 EST Morning Smoothie Wed, 15 Apr 2015 16:13:45 EST Strawberry Mint Blast balances blood sugar and helps with digestion issues Wed, 15 Apr 2015 16:06:56 EST