SparkRecipes Newest Recipes https://recipes.sparkpeople.com/ These are the most recent recipes from SparkRecipes Members. SparkPeople Recipes http://www.sparkpeople.com/assets/nav/nav_logo_v3.gif https://recipes.sparkpeople.com Summer Corn Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256386 Great fresh from the garden salad Tue, 23 May 2017 18:05:45 EST Ginger Mango Smoothie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256373 Anti-inflammatory breakfast smoothie Tue, 23 May 2017 17:26:02 EST Buffalo Hot Sauce Recipe for Tofu Wrap https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256368 This is the "sauce" to be used in the modified Buffalo Hot Sauce Tofu Wrap recipe. Tue, 23 May 2017 17:11:30 EST Buffalo Hot Sauce Tofu Wrap https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256365 Several years ago now, I found a vegetarian recipe riff on a favorite chicken sandwich served at whichever college or university the student "chef" attended. I have modified it slightly because it was so very high in sodium. It still comes out at almost 1,400 mg--which may very well exceed or me... Tue, 23 May 2017 17:05:02 EST Chipotle Lime Chicken Thighs https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256346 Easy one dish dinner. Tue, 23 May 2017 16:38:55 EST broccoli fritta https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256329 silicanon sn fritta Tue, 23 May 2017 16:06:19 EST Quiche, Broccoli & Mushroom with Quinoa Crust https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256319 Quinoa crust adds protein. To make it more substantial, add dollops of goat cheese on top of mixture before baking. Tue, 23 May 2017 15:50:07 EST Mexican Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256298 With Meeche's Cilantro Lime Dressing Tue, 23 May 2017 15:15:29 EST Guac- Sarah's with tomatoes https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256290 guac Tue, 23 May 2017 14:56:18 EST Tahini Garlic Jalapeno Dressing https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256256 Adapted from this (doubled): http://www.chefdehome.com/Recipes/501/roas<BR>ted-acorn-squash-microgreens-and-quino<BR>a-salad Tue, 23 May 2017 14:19:29 EST Bacon & egg sandwich on wheat bread https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256255 Bacon and egg sandwich Tue, 23 May 2017 14:18:56 EST Simple Low Carb Cheesecake https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256206 Yummy & Basic, Low Carb Cheesecake Tue, 23 May 2017 12:51:28 EST Tater tot casserole 1/4 casserole https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256205 Tater tot casserole Tue, 23 May 2017 12:47:59 EST pavlova shake https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256203 high protein shake Tue, 23 May 2017 12:47:36 EST Holly's Turkey Burgers https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256201 Healthy way to satisfy your burger craving. Tue, 23 May 2017 12:42:41 EST quinoa, edamame, corn salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256196 vegan Tue, 23 May 2017 12:36:39 EST Cox Rainbow Pasta Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256190 Creamy pasta salad made with rainbow twirls and plenty of veggies. Tue, 23 May 2017 12:26:12 EST Mediterrainian Zoodle Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256174 A light refreshing side to any dish, or add protein to make this a main course! Tue, 23 May 2017 12:07:35 EST Rhubarb crumb coffee cake https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256167 yummy and good for you Tue, 23 May 2017 11:54:13 EST Pico de Gallo https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256150 Pico de Gallo Tue, 23 May 2017 11:21:29 EST Chicken and vegetable soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256135 Chicken and vegetable soup Tue, 23 May 2017 10:55:09 EST Maple Granola https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256134 Homemade granola Tue, 23 May 2017 10:52:28 EST Bean & Salsa Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256132 Great summery recipe Tue, 23 May 2017 10:48:35 EST Chocolate Peanut Butter Overnight Oats ww https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256129 breakfast Tue, 23 May 2017 10:37:25 EST Lasagne https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256126 Raw organic vegan food recipe Tue, 23 May 2017 10:27:42 EST Coconut Milk Smoothie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256116 Coconut Milk Smoothie Tue, 23 May 2017 10:01:00 EST Banana Bread https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256112 Easy recipe Tue, 23 May 2017 09:46:12 EST Mexican Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256107 Mexican Salad Tue, 23 May 2017 09:36:25 EST Sauted Vegetables (Onions, zucchini & bell peppers in coconut oil) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256106 Sauted Vegetables (Onions, zucchini & bell peppers in coconut oil) Tue, 23 May 2017 09:34:10 EST Savory Green Beans with Caramelized Onions https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256105 Treehouse Table Tue, 23 May 2017 09:31:31 EST Chicken with Maple-Mustard Pan Sauce https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256101 Treehouse Table Tue, 23 May 2017 09:23:09 EST Hearty Skillet Lasagna - Ninja Cooking System https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256100 Easiest lasagna ever! Brown meat and cook noodles, then finish it off with spinach and cheeses — all in the same pot! Covered cooking makes this recipe almost foolproof, so you can experiment and try different sauces, greens, and cheeses. Tue, 23 May 2017 09:23:04 EST Chicken Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256096 Chicken Salad with Avocado Mayo Tue, 23 May 2017 09:19:14 EST Good mahnin https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256092 Smoothie Tue, 23 May 2017 09:09:21 EST Massaged Kale Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256091 Massaged Kale Salad w/Scallions and Sun-Dried Tomatoes Tue, 23 May 2017 09:07:16 EST Creamy Chocolate Mousse https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256088 Raw organic vegan food recipe Tue, 23 May 2017 08:59:39 EST Courgetti with Tomato Sauce https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256083 Raw organic vegan food recipe Tue, 23 May 2017 08:40:28 EST Sweet Pototo beef hash https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256082 easy meal Tue, 23 May 2017 08:39:10 EST Breakfast Egg Pocket https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256070 Low Carb Tue, 23 May 2017 07:29:18 EST Peanut Butter Pumpkin Muffins https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256060 High Fiber Muffin that you can have for breakfast or anytime. Tue, 23 May 2017 06:52:22 EST Lettuce Wraps (filling) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256039 for my own records Tue, 23 May 2017 00:14:45 EST Larb https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256037 almost larb (forgot the toasted rice)<BR>for my own records Tue, 23 May 2017 00:09:21 EST Chicken coconut curry https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256033 Coconut curry chicken Mon, 22 May 2017 23:52:55 EST Mustard chicken https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256030 Chicken mustard Mon, 22 May 2017 23:43:40 EST Lemon Apple Cider Detox https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256023 Detox drink. Mon, 22 May 2017 23:23:10 EST Strawberry Cheesecake Fat Bombs https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3256000 Keto fat bombs for snack or dessert. Mon, 22 May 2017 22:06:31 EST Matts spinach stuffed chkn breast https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255990 1 serving = 1 breast Mon, 22 May 2017 21:48:28 EST Basil Pesto (nut free) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255977 Delicious Basil Pesto. Yep it is Keto, Paleo, Low-Carb friendly! Mon, 22 May 2017 21:18:15 EST Spinach smoothie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255975 Breakfast Mon, 22 May 2017 21:17:12 EST Avocado tuna salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255973 Creamy zesty avocado lime tuna salad Mon, 22 May 2017 21:13:37 EST Butternut Squash Mac & Cheese https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255970 This is inspired by Rachel Ray's recipe from the Food Network site. Mon, 22 May 2017 21:10:32 EST Meatless Meatloaf https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255969 A meat free alternative to lentil loaf Mon, 22 May 2017 21:10:05 EST Zucchini Ziti https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255965 Ziti made with Zucchini instead of noodles Mon, 22 May 2017 21:08:34 EST Guacamole w/ Tomatoes and Onion https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255962 Fresh guacamole Mon, 22 May 2017 21:04:51 EST Whole 30 Spinach and artichoke baked potatoes https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255958 Simple and filling! Mon, 22 May 2017 21:03:08 EST Creamed chicken liver and potatoes https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255954 Creamed soup using chicken livers as meat protein. Mon, 22 May 2017 20:59:05 EST Chicken sausage and rice https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255937 And herbs of your choice too Mon, 22 May 2017 20:16:06 EST Moore Family Sugar Cookies https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255932 I make my cookies smaller than normal. Recipe should make 2+ dz. I make 8 dz. Mon, 22 May 2017 20:08:20 EST Keto Cauliflower Gratin https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255916 Try this delicious low carb, keto friendly gratin of cauliflower with your next dinner. Rich cheese sauce on tender cauliflower topped with crispy bits makes an excellent low carb side. Mon, 22 May 2017 19:48:34 EST Chicken Mozzarella https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255911 Chicken Mozarella Mon, 22 May 2017 19:37:45 EST Cheeseburger Pie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255907 Easy Low carb dinner Mon, 22 May 2017 19:34:33 EST Porcupine Meat Balls https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255903 Meat Balls with Gravy Mon, 22 May 2017 19:26:27 EST Cauliflower Bake https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255873 Delicious vegetable dish suitable for Keto and Low Carb. You can substitute the yogurt and dressing for sour cream or cream cheese to make the sauce a little thicker. You can add other veggies to the recipe for more fiber and nutrients.<BR>For non-vegetarian, toss in some chopped cooked chicken! Mon, 22 May 2017 18:21:25 EST Spicy Chicken Salad Wrap https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255855 Easy to make wrap with ingredients that will mostly keep in a cooler for truck drivers, etc. Mon, 22 May 2017 17:44:08 EST Red Leaf Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255846 Simple nutritious salad to be enjoyed by itself or as a side. Mon, 22 May 2017 17:31:27 EST BAKED CALZONE FILLING https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255845 I enjoy calzone, but don't want the dough, so I prepare just the 'inners', bake in an 8" pan, and enjoy with a tomato, cucumber, and onion salad. Mon, 22 May 2017 17:30:55 EST Energy Bars (foodwishes.com) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255837 No added sugar and no weird chemicals. 100% all natural energy bar good for a pick me up or a meal replacement. Mon, 22 May 2017 17:20:28 EST Crispy Orange Chicken https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255836 crispy orange chicken Mon, 22 May 2017 17:19:45 EST Spinach-Stuffed Sweet Potato https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255824 Sweet potato stuffed with spinach, onion, sausage, and cheese. Delicious mix of sweet and savory. Mon, 22 May 2017 16:54:30 EST Spinach mix Frittata https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255813 Veggie and leafy mix frittata for two. Mon, 22 May 2017 16:33:08 EST Chicken and Noodles https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255811 More or less liquid can be used depending on how much broth is desired (more or less soup like). Even better the next day Mon, 22 May 2017 16:28:23 EST Mustard Slaw https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255799 Those who know me know I *LOVE* my mustard! Mon, 22 May 2017 16:17:26 EST Grilled Jerk Eggplant https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255788 Spicy, tangy, sweet and divine! Adapted from https://minimalistbaker.com/jamaican-jerk-<BR>grilled-eggplant-30-minutes Mon, 22 May 2017 15:55:20 EST KETO Pesto Chicken Skewers https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255774 Flavorful chicken to serve with a full fat keto side dish. Mon, 22 May 2017 15:37:44 EST KETO Coffee Shake https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255758 A delicious pick me up or frozen treat. I add coffee granules but you can substitute PB2 powder or add it as well. Mon, 22 May 2017 15:17:59 EST Black Bean Kale and Mexicorn Cranberry Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255746 Meal in a salad Mon, 22 May 2017 15:02:24 EST Protein Balls https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255740 First try at concocting protein balls from what I had on hand. Mon, 22 May 2017 14:51:51 EST Tuna salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255719 Tuna salad Mon, 22 May 2017 14:21:00 EST Ranch dressing https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255718 Dressing Mon, 22 May 2017 14:19:25 EST Cajun Pot Roast https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255688 Easy Crock Pot Recipe Mon, 22 May 2017 13:35:31 EST Coffee Cappuccino https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255665 Coffee With A Twist Mon, 22 May 2017 13:01:36 EST Tuna Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255662 Good main dish for lunch on lettuce. Mon, 22 May 2017 12:59:16 EST Curried Chicken Vegetable Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255653 I had a version of this soup at a restaurant and thought I could make it at home. Here is my creation. Mon, 22 May 2017 12:52:58 EST Favorite Banana bread https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255649 No oil banana bread Mon, 22 May 2017 12:49:48 EST Chocolate Cherry Chia Smoothie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255629 This Cherry Chocolate Chia Smoothie is a great breakfast or healthy snack! Nutritious and delicious, this Chocolate Chia Smoothie is the perfect way to fuel your day. You can switch out the protein powder with any chocolate protein powder of choice. <BR><BR>If you go with a plant based protei... Mon, 22 May 2017 12:17:08 EST Vanilla Yogurt Fruit Smoothie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255624 A Great Value for your diet. Mon, 22 May 2017 12:10:26 EST Sulfite Free Keto Dill dip https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255621 I'm sulfite sensitive and eat Ketogenic. Here's my take on dill dip, or can be used for salads too! Mon, 22 May 2017 12:02:17 EST KETO Chicken Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255616 Keto friendly chicken salad. Prep in advance and add to your lunch. Enjoy in a lettuce wrap or on top of salad greens for a quick keto lunch. Mon, 22 May 2017 11:53:44 EST Cooking Light - Ancho Chili Chicken Tacos and Cilantro Slaw and Avocado Cream https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255608 Create authentic Mexican-style tacos by cooking the chicken in a mixture of ancho chili powder and cumin and serving over corn tortillas topped with slaw and avocado cream. Mon, 22 May 2017 11:38:56 EST Fathead Dough - Bagel https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255600 Keto Friendly! This 'dough' is used for various recipes, including pizza, calzones, crackers, etc. Mon, 22 May 2017 11:30:29 EST Curry Chicken Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255593 Curry chicken salad - entire can of chicken Mon, 22 May 2017 11:10:50 EST Sarah Mike turkey chicken sausage lentil stew https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255592 Stew Mon, 22 May 2017 11:10:36 EST Low Fat Ranch Dressing (made from dry mix) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255572 Low fat Ranch Dressing Mon, 22 May 2017 10:31:36 EST Peanut Butter Mug Muffin https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255551 Garnish with chocolate syrup or 1/2 tsp mini chocolate chips, if desired. Mon, 22 May 2017 09:53:16 EST Creamy Lemon Greens & Chicken Soup in Slowcooker https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255541 dairy free Mon, 22 May 2017 09:36:47 EST Banana protein pancake https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255540 Simple and yummy 3 ingredient banana protien pancake Mon, 22 May 2017 09:33:56 EST Life Changing Vegan Cheese Sause https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255530 from Eat Healthy, Eat Happy website Mon, 22 May 2017 09:21:57 EST Woolies Pork Sausages https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255522 One Pan Pork Sausages Dinner Mon, 22 May 2017 09:09:51 EST Chicken and Bean Pasta Salad https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255521 A high protein pasta salad. Mon, 22 May 2017 09:09:06 EST Strawberry Orange French Toast Bake https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255514 good for breakfast or brunch Mon, 22 May 2017 08:58:30 EST KETO Friendly Granola https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255509 Here's a delicious granola recipe with seeds, nuts and coconut. Pour on the Cinnamon Crunch coating and bake for a warm and toasty snack, breakfast or treat! Mon, 22 May 2017 08:49:50 EST Mme McG Protein-enhanced pancakes https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255497 A good way to get some protein at breakfast. Mon, 22 May 2017 08:19:35 EST Mme McG Protein-enhanced pancakes https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255496 A good way to get some protein at breakfast. Mon, 22 May 2017 08:18:26 EST Spicy Lentil Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255461 Nan's delicious spicy lentil soup Mon, 22 May 2017 05:41:37 EST Banana Bread Real https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255459 Mary Berry's most favourite recipe - banana bread Mon, 22 May 2017 05:18:46 EST INSTANT POT HONEY GARLIC CHICKEN AND CARROTS (pressure cooker) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255457 This recipe makes more sauce than you will use (but nutritional count is for all of it, I could not figure a way to adjust it), you can add in more chicken if desired. Mon, 22 May 2017 05:11:25 EST German Stew in the Instant Pot (pressure cooker) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255450 Easy to put together and quick to cook and a reminder of time working in and visiting Germany. Mon, 22 May 2017 04:57:15 EST Beef Stew cooked in the Instant Pot (pressure cooker) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255445 This Delicious Pressure Cooker Beef Stew serves 5-8 hungry adults (nutritional value is for 6), and goes great with Buttered Rolls and/or a tossed salad. Mon, 22 May 2017 04:26:29 EST Vegetable Bullion for BA Kitchen https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255443 Fresh Bullion Mon, 22 May 2017 04:18:49 EST Pork and Cabbage Soup in the Instant Pot https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255441 If you’ve got leftovers, you can store ’em in the fridge for up to 4 days or freeze for several months. Try this soup for breakfast on a chilly morning, and you’ll never crave a soggy bowl of cereal again! Mon, 22 May 2017 03:45:08 EST Nuts Berries Panna Cotta Cake https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255429 keto friendly, Mon, 22 May 2017 02:20:40 EST Coconut milk and banana freeze https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255423 Coconut milk and bananas blended with cinnamon Mon, 22 May 2017 01:19:50 EST Ground Turkey with Cauliflower Pearls and Broccoli https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255417 This is a quick and easy lunch that I prep ahead on Sundays for the week. I use these specific ingredients for their health benefits. Mon, 22 May 2017 00:43:21 EST Chocolate chip cookie https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255403 Alidas kitchen Sun, 21 May 2017 23:07:11 EST Cauliflower tacos https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255377 Cauliflower tacos Sun, 21 May 2017 22:12:15 EST Vegetarian Chili with TVP https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255357 Delicious and protein packed vegetarian chili! Sun, 21 May 2017 21:47:08 EST Vegetarian Lentil Lasagna https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255352 A veggie, protein-packed lasagna that's easy to make and super tasty! Sun, 21 May 2017 21:41:21 EST Mom's tomale pie (1 c. Serving) https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255351 Family recipe for tomale pie Sun, 21 May 2017 21:40:16 EST French Toast https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255337 Mix all ingredients except bread soak the bread in mixture for 5 minutes then fry in skillet turning once. Sun, 21 May 2017 21:27:23 EST Ravioli Mini Meatball soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255333 A rich and flavorful Italian ravioli soup with homemade mini turkey/Italian sausage meatballs(recipe is on this site for those) defiantly better baked! Sun, 21 May 2017 21:22:33 EST Crispy grain free waffles https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255309 http://therealfoodrds.com/crispy-grain-fre<BR>e-waffles/ Sun, 21 May 2017 20:25:29 EST Diet 4 Bean Chili https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255307 Diet chili Sun, 21 May 2017 20:20:25 EST Sweet Thai Chili Sauce https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255305 Fiery Thai chilies are buffered with sugar and concentrated apple cider and set with Clear Jel for a perfect dipping sauce anytime! Sun, 21 May 2017 20:18:50 EST Baked Egg Cups https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255290 Baked egg in large muffin cups for quick heat and go breakfast Sun, 21 May 2017 19:50:11 EST Sarah Mike frittata https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255284 Frittata Sun, 21 May 2017 19:34:06 EST Country Six-Bean Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255279 A light, delicious and spicy Italian-style soup. Sun, 21 May 2017 19:25:25 EST Skinny Chicken Chimichanga https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255277 A lighter version of a favorite Mexican dish. Sun, 21 May 2017 19:20:33 EST Jeremy's spaghetti with mushrooms https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255260 Spaghetti Sun, 21 May 2017 18:41:11 EST Dutch Baby Oven Pancake https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255259 Dutch Baby Oven Pancake<BR> Sun, 21 May 2017 18:38:51 EST Everything Spaghetti https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255257 Spaghetti similar to my mama's. Sun, 21 May 2017 18:34:57 EST Gussie's Favorite Pasta https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255255 A family favorite Sun, 21 May 2017 18:30:23 EST Pigs in a Blanket w/ Hoffy Hot dogs https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255243 One of my favorite foods growing up Sun, 21 May 2017 18:03:25 EST Veggie bars https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255240 Delicious crescent rolls topped with a cream ranch dip and healthy veggies. Sun, 21 May 2017 18:01:14 EST tabouleh https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255223 tabouleh with Aldi's earthly grain bulgur quinoa Sun, 21 May 2017 17:27:29 EST Paleo Beef Meatballs https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255222 Paleo-friendly meatballs that can be made in advance for an meal. Sun, 21 May 2017 17:23:20 EST Sourdough Tortillas https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255215 Homemade tortillas using sourdough starter. Sun, 21 May 2017 17:05:52 EST Sweet potato noodles https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255202 Sweet potato noodles with spinach and onions Sun, 21 May 2017 16:44:13 EST Tabule Viniagrette https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255198 Light, fresh tasting salad Sun, 21 May 2017 16:37:44 EST Chewy Chocolate Chip Cookies https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255190 These gluten free and vegan Chewy Chocolate Chippers get an extra pop of texture from coarse sugar and kosher salt. Sun, 21 May 2017 16:17:34 EST 5-21-2017 grilled cheese w spiinich https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255185 ok Sun, 21 May 2017 16:11:17 EST Stuffed pepper soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255174 Warming soup Sun, 21 May 2017 15:59:39 EST Pressure cooker beef stroganoff https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255165 Instant pot Sun, 21 May 2017 15:50:23 EST Tasty - Slow Cooker Ribs https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255163 Quick and easy Sun, 21 May 2017 15:46:42 EST Sausage gravy @ home https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255157 Homemade sausage gravy Sun, 21 May 2017 15:36:13 EST Vegetable Soup https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255155 Good and Plain Vegetable Soup Sun, 21 May 2017 15:34:11 EST Sam's Cheese Cake https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255153 1/8 serving size Sun, 21 May 2017 15:26:33 EST Cheesy Spicy Bell Pepper https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255148 Excellent as a zingy appetizer for three, snack for two or lunch for one! This simple three ingredient pick me up is versatile. Sun, 21 May 2017 15:20:33 EST Meat stuffed mushrooms https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255147 Delicious stuffed mushroom Sun, 21 May 2017 15:19:57 EST Savory Spinach Crepe https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255141 This is a recipe I found on the web but called for just brown rice flour and I didn't have any. The GF flour mix made them a bit more pancake-like and puffy but they rolled well and tasted great. Sun, 21 May 2017 15:14:11 EST Chocolate Sponge Cake - Almond flour https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3255138 Pre-heat oven to 350 <BR>Chips are optional. Lower carbs without the chips. Sun, 21 May 2017 15:11:07 EST