SparkRecipes Newest Recipes These are the most recent recipes from SparkRecipes Members. SparkPeople Recipes Old Bay Salmon Patties This is good served with mashed potatoes, country gravy, and corn. Fri, 25 May 2018 23:48:27 EST Pinto Bean Brownies Pinto Bean Oat Brownies Fri, 25 May 2018 23:10:14 EST Garlic Butter Sauce I use this, for the most part, on my Keto Pizza :) YUM! Fri, 25 May 2018 22:51:42 EST Keto Pizza Casserole One of my favorites! Fri, 25 May 2018 22:38:41 EST Lamb steak with spinach Ok Fri, 25 May 2018 19:02:34 EST Judy's Coleslaw Low-fat coleslaw Fri, 25 May 2018 18:33:49 EST Creamy Mashed Cauliflower and Turnips Healthy alternative to mashed potatoes Fri, 25 May 2018 17:43:02 EST Beef Stroganoff Saved some calories by using light sour cream Fri, 25 May 2018 17:13:14 EST Shrimp Spring Rolls Shrimp and veggies makes this a very filling appetizer, snack or meal Fri, 25 May 2018 17:08:56 EST My salsa Matt's corn salsa Fri, 25 May 2018 16:36:27 EST Chicken andouille with red beans and arugula Healthy and filling sausage and bean dish stew<BR> Fri, 25 May 2018 16:35:47 EST Tuna Salad Bliss Sweet, tangy, filling, and healthy! Fri, 25 May 2018 16:27:07 EST Classic Tom Yum Soup Recipe adapted by Chef VivianLea Doubt Fri, 25 May 2018 15:22:32 EST Protein Cookies Breakfast cookie Fri, 25 May 2018 14:52:16 EST Cherry Bars Dessert Fri, 25 May 2018 13:53:37 EST Unstuffed Peppers Casserole Unstuffed Peppers Casserole Fri, 25 May 2018 13:43:19 EST Beet and Apple Mash cool and slightly sweet side Fri, 25 May 2018 13:17:52 EST Matts Oat meal My oats Fri, 25 May 2018 08:14:12 EST Western omelette Combine vegetables and ham Sauté on low heat Add eggs Cover When eggs are set, add cheese Fri, 25 May 2018 07:40:59 EST Gluten free pumpkin cake Gluten free pumpkin cake Thu, 24 May 2018 23:46:44 EST Grilled Feta Cheese Craving grilled cheese. This is it ya make it like a regular grilled cheese but with feta, tomato, and avacado. Also taste good with peppers, olives, and onions Thu, 24 May 2018 22:13:36 EST Mama's tater tot hotdish Tater tot hotdish with mini tots Thu, 24 May 2018 21:58:26 EST Cheeseburger casserole Yummy! Thu, 24 May 2018 19:30:32 EST Veggie Breakfast Casserole This is a delicious veggie loaded breakfast casserole that is super delicious! Thu, 24 May 2018 19:20:58 EST Black Bean Brownies Black Bean Brownies Thu, 24 May 2018 19:04:09 EST Low Sodium Baked Tortilla Chips These chips are fresh and hot, and they taste much better than bagged versions, in my opinion.<BR>Feel free to sprinkle a little salt on chips if wanted. Thu, 24 May 2018 18:08:32 EST Baked Spring Chicken Breasts Creamy and satisfying. Thu, 24 May 2018 18:03:51 EST Butternut and lentil soup with ham Rich, satisfying, and low calorie! Thu, 24 May 2018 17:48:33 EST Low Sodium Spicy Guacamole My Dad and I are both on low sodium diets. I have been experimenting with different seasoning combinations to cut added table salt completely out. Hope you enjoy. Thu, 24 May 2018 17:04:47 EST Egg Roll in a Bowl (with pork and rice) Quick and easy meal. Reheats well. Thu, 24 May 2018 16:36:14 EST potato salad 24/5/18 gluten free Thu, 24 May 2018 14:01:34 EST Barbecue beef and potatoes great easy one dish, low mess meal Thu, 24 May 2018 13:39:19 EST Mama's LC Porcupine Meatballs Porcupine meatballs with cauliflower rice Thu, 24 May 2018 11:52:41 EST Slow Cooker BBQ Baked Beans Baked beans with added accents. Thu, 24 May 2018 11:40:47 EST Homemade BBQ Sauce For the DIY set. Thu, 24 May 2018 11:18:54 EST Cheese and bacon crustless quiche Keto friendly quiche Thu, 24 May 2018 09:45:30 EST Salmon Rutabaga Croquettes This recipe replaces potato with rutabaga, which makes it slightly sweeter...and a lot lighter. Thu, 24 May 2018 09:44:50 EST BLE Chicken Salad Bright Lines Eating Thu, 24 May 2018 09:28:46 EST Vegetable Soup with Vermicelli If you just want soup for supper! Thu, 24 May 2018 09:07:06 EST Beans and Pasta (Pasta Fajioli) Great for cold winter nights but also light enough for simple summer dinner Thu, 24 May 2018 07:00:52 EST Chicken and dumplings Great use for leftover rotisserie chicken. Rich gravy with fluffy drop-biscuit dumplings. Thu, 24 May 2018 03:17:09 EST Banana Avocado Oats Popsicle Vegan popsicle Thu, 24 May 2018 00:39:13 EST Keto Heavenly Cacao Kisses with Pecans Heaven, I'm in heaven... Wed, 23 May 2018 23:40:30 EST Stuffed peppers Low carb version Wed, 23 May 2018 23:26:20 EST Keto Cocoa Butter Cake Yummy low carb dessert (low carb b/c of erythritol) Wed, 23 May 2018 22:08:06 EST Beef and Vegetable Stir Fry This is a light, healthy stir fry, loaded with vegetables. Substitute any meat and vegetables that you like. Wed, 23 May 2018 22:03:22 EST Spaghetti Sauce with Meat Easy to make spaghetti sauce. Wed, 23 May 2018 22:00:46 EST Apple, Walnut and Maple Oatmeal Tasty, hearty breakfast that's good enough to be dessert. Wed, 23 May 2018 21:51:05 EST Vegetable Soup MDK Homemade Wed, 23 May 2018 20:38:19 EST Ground Beef "Hash" A quick and delicious dinner Wed, 23 May 2018 20:00:18 EST Turkey chili Slow cooker/pressure cooker chili Wed, 23 May 2018 19:57:19 EST Homemade Mac & Cheese Classic version of a classic Wed, 23 May 2018 19:44:01 EST Butter "Mayo" I use this in place of mayo on foods in order to avoid the sugar and still add flavor . . . Wed, 23 May 2018 19:25:11 EST BBQ Grilled Mixed Vegetables Lovely summer veggies on a grill basket in the bbq. Wed, 23 May 2018 18:46:05 EST Cattle Drive Casserole w/o bisquick base Casserole Wed, 23 May 2018 18:23:59 EST Cinnamon butter A simple fun spread for breakfast toast or pancakes. Wed, 23 May 2018 17:52:12 EST Breadcrum Free Meatloaf Low carb meatloaf that doesn't use breadcrumbs Wed, 23 May 2018 17:44:43 EST lentil soup base This is an easy vegan lentil soup base. From here you can let it cook down and eat as a lentil soup or add other vegetables and spice it up a bit. ENJOY! Wed, 23 May 2018 16:45:12 EST Clubhouse Dip in light sour cream 1tbsp Great vegie and chip dip Wed, 23 May 2018 16:33:50 EST Jack's Cucumber salad yummy salad Wed, 23 May 2018 15:55:09 EST Dressed Up Cube Steak Love sandwiches but finding eating them with NO BUN they are just as good. Wed, 23 May 2018 14:44:34 EST Broccoli, Cauliflower, & Bacon Salad Broccoli, Cauliflower, & Bacon Salad Wed, 23 May 2018 14:44:31 EST Coconut Macaroons - per cookie Lovely non gluten (no flour) cookie. Wed, 23 May 2018 14:35:10 EST Lentil chili Vegetarian bean soup Wed, 23 May 2018 13:27:52 EST Pumpkin spice fat bomb Tasty boost of fat in the flavor of a pumpkin pie :) Wed, 23 May 2018 12:32:01 EST Rhonda's Potato Salad Delicious homemade potato salad. Wed, 23 May 2018 12:31:11 EST Dill Dip Healthier alternative to store bought veggie dips. Wed, 23 May 2018 12:25:13 EST Plain chicken salad Just a basic recipe Wed, 23 May 2018 11:44:36 EST Mushroom soup Using up cream Wed, 23 May 2018 10:27:42 EST 4 oat, peanutbutter cookies Vegan cookies Wed, 23 May 2018 10:24:01 EST Lemon Vinaigrette x Wed, 23 May 2018 09:10:17 EST Basic Vinaigrette x Wed, 23 May 2018 08:59:40 EST Bratwurst & Vegetables for my Eggs 5.23.2018 High Protein Fix.. Wed, 23 May 2018 08:47:54 EST Mocha KetoCoffee with collagen Butter coffee with collagen peptides and raw cacao Wed, 23 May 2018 06:23:28 EST Parmesan bakedChicken tenders Adaptation of The Chunky Chief Wed, 23 May 2018 01:36:03 EST Keto Tuna Mornay Creamy, yummy keto tuna casserole Tue, 22 May 2018 23:50:36 EST Cheesecake Fluff You can eat alone or use as a dip. Tue, 22 May 2018 21:49:12 EST Rosemary Roasted Garbanzos This dish satisfies the craving for crunchy foods in a healthy way. Eat as a snack or use as a salad topping for texture. Tue, 22 May 2018 21:23:55 EST Veggie Pizza Cold veggie pizza made with crescent roll crust, sour cream & cream cheese sauce and lots of fresh veggies Tue, 22 May 2018 21:17:15 EST Broccoli and mushroom pasta This recipe is inspired by the fresh taste of lemony broccoli but can sure can serve as a baseline recipe for whatever produce you have on hand. Pasta dishes are quick and easy to make and are actually a favorite go-to option for busy and active people. It’s a totally versatile food and you can u... Tue, 22 May 2018 21:10:10 EST Fettuccine Alfredo Chicken Fettuccine Spinach, Roasted Chicken, and Alfredo Sauce Tue, 22 May 2018 20:42:51 EST Betty's Awesome Chicken Spaghetti Sauce Bodacious chicken sauce for spaghetti squash Tue, 22 May 2018 20:35:28 EST Maple Crusted Salmon Maple crusted Salmon Tue, 22 May 2018 20:00:27 EST fried zuchinni chips yummy with a LITTLE ranch dressing for dipping Tue, 22 May 2018 19:40:59 EST Beef Meatballs Beef Meatballs Tue, 22 May 2018 19:07:56 EST Sloppy Joe Tasty lunch or dinner sandwiches Tue, 22 May 2018 19:01:50 EST YP Chicken recipe can be multiplied Tue, 22 May 2018 18:13:57 EST Peach Balsamic Chicken Peach Balsamic Chicken Tue, 22 May 2018 17:36:16 EST Santa Fe Ravioli Soup Hearty Weight Watchers receipes - Family favorite. Add a salad to make it complete. Tue, 22 May 2018 17:30:18 EST Grilled Vegetable Salad Wonderful mix of colors and flavors. Tue, 22 May 2018 16:41:56 EST Almost Vegan Cincinnati Chili (Crockpot) I say almost vegan, because although I have replaced the ground beef with Trader Joe's Beef-less Ground Beef, I have yet to find a can of vegan French Onion Soup. This is a dump and go recipe, perfect to start at lunch time or at four in the afternoon for a dinner at 6 pm. Except for the tomato ... Tue, 22 May 2018 16:32:03 EST 2 fried eggs Fried eggs w/ butter spray Tue, 22 May 2018 14:12:14 EST Goulash tjm Goulash can have meat added Tue, 22 May 2018 14:01:27 EST Black Bean Turkey Chili Black Bean Turkey Chili Tue, 22 May 2018 13:19:39 EST Baked Portobello Mushroom Delicious healthy side dish Tue, 22 May 2018 12:46:04 EST Copy Cat Starbucks Strawberry Acai Refresher I made without juice & sugar Tue, 22 May 2018 11:07:57 EST Green Bean Tomato Onion & Basil Summer Salad Adapted from Pinterest from Kayln's Kitchen Tue, 22 May 2018 09:56:16 EST Grilled Italian Chicken . Tue, 22 May 2018 08:39:09 EST Susan's Tarragon Chicken Salad This chicken salad is made with fresh ingredients and yogurt for a healthy twist. Tue, 22 May 2018 07:37:52 EST No-Knead bread and pizza crust dough Easy, low-fat, no-knead dough that makes artisan-style bread or deep-dish pizza cust Tue, 22 May 2018 03:50:44 EST Yum Yum Chicken and Spinach Bake Main Course Tue, 22 May 2018 01:10:32 EST Keto Cream Cheese Ranch Dip Yummy! Tue, 22 May 2018 00:22:08 EST Homemade bread Hearty bread to make Mon, 21 May 2018 23:18:23 EST Berry Basil Salad The perfect way to use up those last few berries! Mon, 21 May 2018 22:36:59 EST Sauteed Summer Squash with Dill Light side dish. You can use any variety of summer squash. Mon, 21 May 2018 22:10:12 EST Zucchini pastrami bake Lower carb fast easy Mon, 21 May 2018 21:36:51 EST Flour/sugar free cookies Low carb diabetic friendly cookie Mon, 21 May 2018 21:14:51 EST Elaine's Chicken & Broccoli A family favorite reworked from using beef and/or pork to using chicken. Mon, 21 May 2018 20:13:06 EST Whole Wheat Bread Traditional Homemade Homemade 100% Whole Wheat Bread Mon, 21 May 2018 20:10:15 EST Chicken Zoodles Alfredo I also used a mushroom and a tbsp of butter Mon, 21 May 2018 19:56:19 EST Asparagus & Mushroom Stuffed Chicken Breast Feel free to use any vegetables you like for the filling. Mon, 21 May 2018 19:50:54 EST Tzatziki Sauce Greek white yogurt and cucumber sauce for Gryo's and chicken Mon, 21 May 2018 19:30:49 EST guacamole, reduced salt avocado, tomato Mon, 21 May 2018 19:22:48 EST italian bean and sausage soup great for rainy days Mon, 21 May 2018 19:04:24 EST Chochip chip cookiedough fat bombs Keto Mon, 21 May 2018 15:59:26 EST Shredded Chicken Taco Low carb Mon, 21 May 2018 15:28:45 EST Honey Sriracha Glazed Meatballs Low cal Asian style meatballs Mon, 21 May 2018 15:08:54 EST Strawberry on a pudding cloud Low carb Mon, 21 May 2018 15:02:58 EST Banana Pudding (Ronda's Style) A dessert to have only on occasions. To be approached with caution, it's addictive :-) Mon, 21 May 2018 15:00:17 EST [123Movies-HD] #! Watch "Deadpool 2" Full Movie Online (2018) Full and Free Movie #DP2 1 min ago [Putlocker-HD]~! Watch~ Deadpool 2 Full Online (2018) Free Movies ~Watch [Deadpool 2] Online For Free (2018) Stream Full Movie , Watch Deadpool 22018 Full Movie Free Streaming Online with English Subtitles ready for download Mon, 21 May 2018 14:48:53 EST Faux (Cauliflower) Mac 'n Cheese - Keto style Love this! Tastes better than the real stuff! Mon, 21 May 2018 14:37:52 EST Broccoli Salad with Bacon This low carb broccoli salad is the perfect side dish for any barbecue. It’s full of so much good stuff that I have a hard time not eating the whole bowl.<BR><BR>oli-salad-with-bacon/ Mon, 21 May 2018 14:33:08 EST Buffalo Chicken Dip Delicious! Mon, 21 May 2018 14:28:05 EST Beef Stew in Ninja 3-in-1 Cooking System Beef stew made in Ninja cooking system. Mon, 21 May 2018 14:14:18 EST Spinach, Arugula & Romaine Salad Base Mixture of 3 greens to serve as a base for other salads Mon, 21 May 2018 14:06:12 EST Salmon w/Sriracha Crema on Rye Revised from Runner's World Mon, 21 May 2018 13:59:36 EST Inguday Tibs Super yummy Ethiopian mushrooms side dish! Mon, 21 May 2018 13:55:52 EST Chicken Salad Chicken Salad Mon, 21 May 2018 13:37:47 EST cavatappi with toasted breadcrumbs vegetarian Mon, 21 May 2018 13:02:40 EST Muffin Cup Quiche No crust quiche made in muffin cups for quick eating on the go Mon, 21 May 2018 12:53:12 EST Mini Feta Cheese Meatloaf This is my recipe for a meatloaf that my family will eat! Mon, 21 May 2018 12:30:20 EST Keto Tiramisu Ice Cream Ice Cream that is keto friendly and tastes like tiramisu, minus the cake Mon, 21 May 2018 11:40:54 EST Spinach frittata with cheddar cheese Breakfast Mon, 21 May 2018 10:54:08 EST Hoisin Beef Steak Hoisin Beef Steak Mon, 21 May 2018 10:10:08 EST Spinach Lasagna Bariatric lasagna Mon, 21 May 2018 09:05:18 EST Ham Potato Chowder Crockpot Chowder<BR> Mon, 21 May 2018 08:29:04 EST Buffalo Chicken Dip Love this ! Mon, 21 May 2018 08:27:13 EST Banana Nut Muffins (Coconut Flour) Gluten-free, low sugar banana nut muffins Mon, 21 May 2018 06:26:57 EST Curried Chickpea Sandwich Spread I can’t get over how good this sandwich tastes, considering how easy it is to make. The way it comes together reminds me of what I like most about tuna fish or egg salad sandwiches: basic ingredients yielding a totally satisfying—and endlessly riffable—result. Mon, 21 May 2018 01:22:01 EST Creamy Cauliflower Soup Full Fat, Creamy, Cauliflower Soup Mon, 21 May 2018 00:45:48 EST Peanutbutter Chocolate Keto Squares HFLC sweet treat Mon, 21 May 2018 00:30:21 EST Scrambled Eggs with Cheese (Full Fat) Scrambled Eggs with Heavy Whipping Cream and and White Cheddar Cheese Mon, 21 May 2018 00:11:26 EST Breakfast cups 12 servings per recipe 12 eggs, 1lb bacon, 1lb beef, (ish) Sun, 20 May 2018 23:52:42 EST Chickpea meatless loaf Gluten free and dairy free. For a vegan option substitute the egg for flax meal Sun, 20 May 2018 22:41:43 EST Paleo Coconut cake pop Mix all the ingredients. Bake on 350 for 12- 15 mins Sun, 20 May 2018 21:08:45 EST Lindy's Wheat Berry Salad This salad is a great way to get some vegetables for breakfast. Prep on the weekend for the week. Each recipe makes 7 servings. For a quick grab and go breakfast divide into 7 mason jars and refrigerate. Sun, 20 May 2018 20:41:38 EST Low Carb Pizza Casserole - Gluten Free Low Carb Pizza Casserole - Gluten Free Sun, 20 May 2018 20:29:17 EST Broccoli Salad A Family favorite summer salad! Sun, 20 May 2018 19:38:18 EST Stuffed Pepper Rings Hearty Low Carb Meal Sun, 20 May 2018 19:11:07 EST Protein bars Nutty bar bars Sun, 20 May 2018 18:47:08 EST