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See all videosHeart-Healthy Meals (1:45)

If you're on heart-healthy diet, that doesn't mean you have to eat boring foods. The same flavor-boosting techniques that will help you lose weight also help keep your heart healthy.


Chef Meg's Heart-Healthy Pork Feast
Chef Meg's 15-Minute Fish with Parsley Pesto
For more fish recipes, see chapter 7 of "The SparkPeople Cookbook"