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Healthy Recipe Results

Taco Seasoning (Low Sodium Substitute)
TIME5
CALS11
(115 ratings)
Taco Seasoning (Low Sodium Substitute)

If you are cooking for someone on a low sodium diet, use this recipe instead of taco seasoning. This recipe is the equivelant to one package of taco seasoning (or 3 tablespoons.) Adjust the strength of any ingredient to your taste.Submitted by: APRILDAWN678

CALORIES 11 FAT 0 PROTEIN 0 CARBS 2 FIBER 1
Roasted Asparagus
TIMEN/A
CALS84
(81 ratings)
Roasted Asparagus

Submitted by: JENNIFERCLEMENT

CALORIES 84 FAT 4 PROTEIN 5 CARBS 11 FIBER 5
Rustic Italian Tortellini Soup
TIME30
CALS252
(350 ratings)
Rustic Italian Tortellini Soup

This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein.Submitted by: FOODIEWIFE

CALORIES 252 FAT 8 PROTEIN 17 CARBS 27 FIBER 2
Broiled Tilapia Parmesan
TIME15
CALS177
(1487 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by: RACHIELOO

CALORIES 177 FAT 11 PROTEIN 20 CARBS 1 FIBER 0
No-Bake Graham Cracker Cheesycake
TIME10
CALS89
(552 ratings)
No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 89 FAT 0 PROTEIN 3 CARBS 17 FIBER 0
Super Moist Banana Bread
TIME65
CALS209
(162 ratings)
Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 209 FAT 7 PROTEIN 3 CARBS 34 FIBER 1
Spicy Taco Soup
TIME25
CALS281
(411 ratings)
Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES 281 FAT 9 PROTEIN 23 CARBS 31 FIBER 9
Slow Cooker Chicken Tortilla Soup
TIME270
CALS169
(266 ratings)
Slow Cooker Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by: DIXIED88

CALORIES 169 FAT 3 PROTEIN 17 CARBS 20 FIBER 4
Vanilla Flavoring
TIME6
CALS11
(120 ratings)
Vanilla Flavoring

"Vanilla extract" usually isn't made with real vanilla. The good news is that it's really easy--and affordable--to make your own.

Submitted by: CHEF_MEG

CALORIES 11 FAT 0 PROTEIN 0 CARBS 0 FIBER 0
Slow Cooker BBQ Pulled Pork Roast
TIME370
CALS297
(370 ratings)
Slow Cooker BBQ Pulled Pork Roast

A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ sauce.Submitted by: SLCOLMAN

CALORIES 297 FAT 12 PROTEIN 32 CARBS 12 FIBER 1
Parmesan Herb Baked Tilapia
TIME40
CALS224
(106 ratings)
Parmesan Herb Baked Tilapia

Submitted by: ROSEOFSHARON73

CALORIES 224 FAT 5 PROTEIN 36 CARBS 8 FIBER 1
Self-Crust Pumpkin Pie
TIME60
CALS133
(211 ratings)
Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by: JESSICAB1221

CALORIES 133 FAT 0 PROTEIN 6 CARBS 28 FIBER 3
Guilt Free Pineapple Orange Cake
TIME40
CALS210
(111 ratings)
Guilt Free Pineapple Orange Cake

Low fat and low sugar and tastes good!!Submitted by: WILMAOZIAS

CALORIES 210 FAT 5 PROTEIN 3 CARBS 39 FIBER 0
2-Ingredient Pumpkin Muffins
TIME25
CALS114
(754 ratings)
2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 114 FAT 0 PROTEIN 3 CARBS 24 FIBER 2
Best Ever Banana Chocolate Chip Muffins
TIME30
CALS102
(218 ratings)
Best Ever Banana Chocolate Chip Muffins

Moist and not too sweet, these banana-chocolate chip muffins are tasty for breakfast, dessert, or a snack.Submitted by: TRUTHISBEAUTY

CALORIES 102 FAT 3 PROTEIN 2 CARBS 21 FIBER 2
15-Minute Black Bean and Corn Salsa
TIME15
CALS47
(195 ratings)
15-Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by: CHIQUITA72979

CALORIES 47 FAT 0 PROTEIN 2 CARBS 10 FIBER 2
Roasted Parmesan Potatoes
TIME40
CALS85
(161 ratings)
Roasted Parmesan Potatoes

Submitted by: SMSWAN

CALORIES 85 FAT 4 PROTEIN 2 CARBS 11 FIBER 2
Mongolian Beef
TIMEN/A
CALS295
(175 ratings)
Mongolian Beef

Submitted by: WMGABBY

CALORIES 295 FAT 12 PROTEIN 24 CARBS 22 FIBER 0
Cool Whip Peanut Butter Treats
TIME5
CALS44
(140 ratings)
Cool Whip Peanut Butter Treats

Submitted by: ANNIE1227

CALORIES 44 FAT 2 PROTEIN 1 CARBS 6 FIBER 0
Simply Popped Popcorn
TIME4
CALS128
(76 ratings)
Simply Popped Popcorn

Just put in a paper bag, pop in the microwave and add your favorite seasonings!Submitted by: DREAMRISKLIVE

CALORIES 128 FAT 3 PROTEIN 3 CARBS 22 FIBER 4
Five-Ingredient Soup
TIME5
CALS128
(510 ratings)
Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK

CALORIES 128 FAT 1 PROTEIN 7 CARBS 25 FIBER 8
Herb-Crusted Pork Loin Roast
TIME140
CALS209
(136 ratings)
Herb-Crusted Pork Loin Roast

Simple, but flavorful, this dish is an impressive meal any time of year. Double the recipe and freeze the leftovers. Submitted by: WAZAROO

CALORIES 209 FAT 10 PROTEIN 27 CARBS 1 FIBER 0
Dad's  Slow Cooking Amazing Chuck Roast
TIME485
CALS367
(114 ratings)
Dad's Slow Cooking Amazing Chuck Roast

Slow CookerSubmitted by: SCHECHTER22

CALORIES 367 FAT 23 PROTEIN 34 CARBS 3 FIBER 0
Grilled Mediterranean Ahi Tuna
TIME25
CALS229
(104 ratings)
Grilled Mediterranean Ahi Tuna

Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either Raw, as in sushi or Seared. or Grilled. When I first had this tuna grilled in spain with olive oil and salt I couldn't believe it was fish at all. This recipe is a bit of a cross between seared italian style and Spanish grilled. Submitted by: MILLCITY2

CALORIES 229 FAT 5 PROTEIN 43 CARBS 1 FIBER 0
Chicken with Cheesy Mushroom Gravy
TIME70
CALS237
(232 ratings)
Chicken with Cheesy Mushroom Gravy

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side. Submitted by: MISSY_MAGOO

CALORIES 237 FAT 10 PROTEIN 31 CARBS 4 FIBER 0
Pico de Gallo - Authentic Mexican Salsa
TIME10
CALS23
(517 ratings)
Pico de Gallo - Authentic Mexican Salsa

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by: METALFINGER2U

CALORIES 23 FAT 0 PROTEIN 1 CARBS 6 FIBER 2
Bourbon Glazed Salmon
TIME15
CALS285
(65 ratings)
Bourbon Glazed Salmon

This dish is delicious and easy to make.Submitted by: PUNKIN7743

CALORIES 285 FAT 8 PROTEIN 44 CARBS 7 FIBER 0
1-Minute Faux Bananas Foster
TIME2
CALS143
(255 ratings)
1-Minute Faux Bananas Foster

A simple, low-calorie dessert with just 4 ingredients!Submitted by: KRISKOVA

CALORIES 143 FAT 2 PROTEIN 2 CARBS 31 FIBER 2
Low Carb Blackened Chicken Alfredo Bake
TIME50
CALS240
(69 ratings)
Low Carb Blackened Chicken Alfredo Bake

This a flavorful "casserole" without the noodles and rice found in traditional casseroles. Sorry no photo with this one... family ate it too quick!Submitted by: JOEKNEE

CALORIES 240 FAT 12 PROTEIN 27 CARBS 7 FIBER 1
Crockpot Chicken Taco Stew
TIME245
CALS159
(138 ratings)
Crockpot Chicken Taco Stew

This is a healthy alternative to Beef TacosSubmitted by: ADVNTRGRL

CALORIES 159 FAT 1 PROTEIN 14 CARBS 24 FIBER 6
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