Soups, Appetizers and Sides
(Recipe Collection)

Submitted by IRUN4ME

This soup is always a big hit for supper in the colder months. It can be thrown together in a matter of minutes and it's yummy with some corn bread or tortillas. Even though you may find an ingredient you don't normally like, you will be pleasantly surprised at how good this taste when everything is combined.Submitted by TXTITA

Once I started making my own hummus I wondered why I ever used to spend so much money on the stuff at the store! This is easy, tasty, and lower in fat than what you buy preparedSubmitted by MOLLYOSB

This is a low fat version of the classic with a lot less fat and tons more zesty flavor! Submitted by CINDYSIOUX

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by STEPFANIER

Submitted by SEELIZRUN805

Submitted by SIZZARAH

This is a GREAT snack that won't hurt your nutrition plan! It's easy to make and can be eaten with baked tortilla chips, as a veggie dip, or mixed in with salads.Submitted by ROXELLS_WARRIOR

If you want a pretty health-conscious snack or side dish, pair with multigrain tortilla chips. Remember, you control how spicy it gets. Use no spicy chili peppers or get it as hot at as you want. I find serranos to cater my taste, but jalapenos, green or red chiles, or anything fresh will do!Submitted by TIGERINTHAVILLE

a great way to uses vegetable scrapsSubmitted by BEZELE

This salsa is chunky, tasty, and low in sodium. It's already hard enough to keep sodium levels under the 2300 mg max suggested by the experts. This was one way to keep a delicious treat and not have to worry about my sodium.Submitted by TRUEBLU4YOU

Mmmm Yummy!! Eat until your full without guilt!Submitted by DANIBUG22

Delicious and made with lean ground turkey. Your family will love these!Submitted by MOOPIEKINS

Submitted by REGGEED

A twist on an old favorite.Submitted by FUNNYSUNNY123

Serve with grated cheese, lettuce and either taco shells or burrito tortillas for a hearty meal. (Nutritional value of such extras not included in calculation)Submitted by JARICHAUST

This is easy and delicous.Submitted by MMYRD2000

Onions, bell peppers, and celery provide the crunch for this simple recipeSubmitted by NOTBLUSHING

Low-fat, crispy, garlic-seasoned oven fries.Submitted by LAYCEY

Save HUNDREDS of calories with this margarita. Try out different flavors of powdered drink mix too!Submitted by MRSDUDLEY