2010 Diet receipes!
(Recipe Collection)
34 Recipes Created by MZDREAMER7
I am going to start making finding receipes for my 2010 diet and make a schedule for the whole month and STICK to it. I think one of the reasons I don't stick to my diet is because I never know what to eat and am not really prepared to make what I have in mind. So, having a calendar will help!
Recipes in this Collection
The dill and sour cream give this sauce a nice kick. Great way to get in one of your servings of fish during the week!
Submitted by MRS.FELICITY
Cookbook creator says: Don't use carrots, get Broccoli, string beans and mushrooms
use milk & healthy chicken soup for cream sauce
eat w/brown rice or put whole wheat pasta in casseroleSubmitted by DOLLYB1
Cookbook creator says: Sautee Shrimp
add red & yellow bell peppers
toss in broccoliSubmitted by FEELINFROGGY1
Cookbook creator says: soak & cook rice in chicken brothSubmitted by WIEBS47
One of my biggest fast-food temptations are greasy fried egg rolls from places like Panda Express. I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! They're flavor packed and I can make them often without feeling guilty. I serve them at parties, or for dinner with a side of brown rice. (Un-Chained Recipe Contest Entry)Submitted by SARASMITTY
Cookbook creator says: Add lots of veggies: okra, corn, sting beans, etcSubmitted by LBURN1967
This no-hassle dish is a sure crowd pleaser! Packed with kid-friendly ingredients, it's a quick and nutritious meal that's adaptable, too.Submitted by FORMERFATTY
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So yummy you won't think you're eating something packed with fiber and vitamins!Submitted by ERICALYNNJ
4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by LINJEN
Submitted by NICODEMOUSE
This is a delicious chicken recipe that my family lovesSubmitted by ALECSANDRA
Cookbook creator says: Bake at 375 for 35 mins
use half of the ranch packet.Submitted by 2BHOTT
Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by LAUR986
Cookbook creator says: use chick broth
add mushrooms and garlic and a little lemon
or season chicken w/lemon pepper.Submitted by FLYAWAYFREE
The best salmon I have ever had, no lie. Try it for yourself. You'll fall in love.Submitted by JBEE233
Easy to make casserole that's healthy!Submitted by JULIAKELLY
Cookbook creator says: Use Morningstar or Ground Turkey.
Maybe some Egg beaters
whole wheat/corn tortillas
Cookbook creator says: use all cornmeal,(or add whole wheat flour) subsitute honey for sugar and healthy oil for butter. use any liquid- water, soymilk, use whites, eggbeaters,if you don't use whole eggs.
Cookbook creator says: I made it with half shredded cheddar and half shredded mozzarella cheese. added salt, pepper, garlic powder, and chicken to it along with brocoliSubmitted by FLUFFYDADDY67