Linda's Recipe Book
(Recipe Collection)

153 Recipes Created by LINDALEFEBVRE

Recipes in this Collection

Grilled Cheese -- Weight Watchers
Good 3.0/5
(1 rating)
Grilled Cheese -- Weight Watchers

Submitted by LINDALEFEBVRE

Carbs: 19g | Fat: 6g | Fiber: 4g | Protein: 11g | Calories: 170
Smoothie, Mixed Berries and Granola
(no ratings)
Smoothie, Mixed Berries and Granola

Submitted by LINDALEFEBVRE

Carbs: 18.7g | Fat: 2.7g | Fiber: 2.4g | Protein: 5.7g | Calories: 122.3
Cauliflower & Ham Bake
Good 3.7/5
(6 ratings)
Cauliflower & Ham Bake

I love cauliflower...and cheese. Ham adds a bit of flavor and protein. You can sub chicken and light cheese for an even lighter meal. Have one cup with a salad, or two cups if your hungrier.Submitted by CYNDIDAVISUSA

Carbs: 7.6g | Fat: 6.5g | Fiber: 3.6g | Protein: 12.5g | Calories: 129.9
Broccoli/Cauliflower Cheese Bake
Good 3.7/5
(15 ratings)
Broccoli/Cauliflower Cheese Bake

South Beach phase oneSubmitted by ANGELCANUCK

Carbs: 8.5g | Fat: 5g | Fiber: 2.4g | Protein: 15.2g | Calories: 133.1
Hollandaise Sauce (1 serving = 2 TBSP)
(no ratings)
Hollandaise Sauce (1 serving = 2 TBSP)

1 Serving = 2 tbspSubmitted by LINDALEFEBVRE

Carbs: 1.2g | Fat: 7.9g | Fiber: 0g | Protein: 0.8g | Calories: 77.8
Eggs Benedict (2 eggs, 2 bread, 2 tbsp sauce)
(no ratings)
Eggs Benedict (2 eggs, 2 bread, 2 tbsp sauce)

Submitted by LINDALEFEBVRE

Carbs: 20.8g | Fat: 11.9g | Fiber: 4g | Protein: 17.6g | Calories: 267
Tacos
(no ratings)
Tacos

Submitted by LINDALEFEBVRE

Carbs: 16g | Fat: 22.5g | Fiber: 6.2g | Protein: 29.2g | Calories: 459.3
Il Piccolino Pizza (thin Crust), 6 slices
(no ratings)
Il Piccolino Pizza (thin Crust), 6 slices

Submitted by LINDALEFEBVRE

Carbs: 14.7g | Fat: 8.9g | Fiber: 0.9g | Protein: 17.4g | Calories: 190.4
Mini Pizza with 1 Pita Gourmet
(no ratings)
Mini Pizza with 1 Pita Gourmet

Submitted by LINDALEFEBVRE

Carbs: 20.1g | Fat: 16.9g | Fiber: 5.9g | Protein: 45.1g | Calories: 450.2
Pasta Sauce, Vegetarian (makes 15 cups), 1 cup per serving
(no ratings)
Pasta Sauce, Vegetarian (makes 15 cups), 1 cup per serving

Submitted by LINDALEFEBVRE

Carbs: 26.6g | Fat: 6g | Fiber: 9.1g | Protein: 5.7g | Calories: 160.1
Roasted Sage and Tarragon Lamb
(no ratings)
Roasted Sage and Tarragon Lamb

Submitted by LINDALEFEBVRE

Carbs: 0.7g | Fat: 35.1g | Fiber: 0.1g | Protein: 36.1g | Calories: 480.9
Lemony Green Beans
(no ratings)
Lemony Green Beans

Submitted by LINDALEFEBVRE

Carbs: 12.9g | Fat: 0.2g | Fiber: 5.6g | Protein: 3.2g | Calories: 56.3
Parsnip & Leek soup (recipe makes 6 cups), 1 cup per serving
(no ratings)
Parsnip & Leek soup (recipe makes 6 cups), 1 cup per serving

Submitted by LINDALEFEBVRE

Carbs: 21.8g | Fat: 3.7g | Fiber: 4.1g | Protein: 3.3g | Calories: 124.3
Brown rice with pecans and golden raisins
(no ratings)
Brown rice with pecans and golden raisins

Submitted by LINDALEFEBVRE

Carbs: 14.1g | Fat: 7.2g | Fiber: 1.8g | Protein: 2.4g | Calories: 124.2
Caesar Salad for 2
(no ratings)
Caesar Salad for 2

Submitted by LINDALEFEBVRE

Carbs: 5.1g | Fat: 17.5g | Fiber: 3.2g | Protein: 14.2g | Calories: 232.9
Mimi Squares
(no ratings)
Mimi Squares

Submitted by LINDALEFEBVRE

Carbs: 11.1g | Fat: 2.3g | Fiber: 1g | Protein: 0.7g | Calories: 55.9
Hello Dollies
(no ratings)
Hello Dollies

Submitted by LINDALEFEBVRE

Carbs: 7.3g | Fat: 4.1g | Fiber: 0.5g | Protein: 0.9g | Calories: 67.2
Spicy Meatballs
(no ratings)
Spicy Meatballs

Submitted by LINDALEFEBVRE

Carbs: 2.8g | Fat: 11g | Fiber: 0.8g | Protein: 23.2g | Calories: 208.4
Spicy mushrooms and tomatoes with spicy meatballs
(no ratings)
Spicy mushrooms and tomatoes with spicy meatballs

See spicy meatballs in separate sectionSubmitted by LINDALEFEBVRE

Carbs: 6.3g | Fat: 1.5g | Fiber: 1.7g | Protein: 3.4g | Calories: 47.3
Tahini Snake Beans
(no ratings)
Tahini Snake Beans

Submitted by LINDALEFEBVRE

Carbs: 10.3g | Fat: 5g | Fiber: 4.6g | Protein: 3.8g | Calories: 91.3
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