Rhonda's Pasta Cookbook
(Recipe Collection)

18 Recipes Created by SMILINRHONDA

Recipes in this Collection

Linguine with Spicy Shrimp
Very Good 4.4/5
(198 ratings)
Linguine with Spicy Shrimp

We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with a luxuriously rich, piquant sauce. Submitted by CHEF_MEG

Carbs: 27.6g | Fat: 15.7g | Fiber: 4.3g | Protein: 27.9g | Calories: 356.9
Fettuccine with Rockin Red Clam Sauce
Very Good 4.0/5
(2 ratings)
Fettuccine with Rockin Red Clam Sauce

This dish is low fat but very filling and high in flavor.Submitted by KEVINKELLY

Carbs: 69.5g | Fat: 2.3g | Fiber: 13.8g | Protein: 20.2g | Calories: 369.2
Creamy Shrimp Pasta
Very Good 4.6/5
(289 ratings)
Creamy Shrimp Pasta

Great for a quick weeknight dinner! Submitted by PSYCOFREAK

Carbs: 24g | Fat: 15.2g | Fiber: 1.5g | Protein: 30.9g | Calories: 363.5
Garlic Shrimp Pasta
Very Good 4.2/5
(117 ratings)
Garlic Shrimp Pasta

Alfredo is back on the menu!Submitted by FEELINFROGGY1

Carbs: 20.5g | Fat: 2.4g | Fiber: 1g | Protein: 16.6g | Calories: 173.5
Creamy Cajun Shrimp and Pasta
Very Good 4.3/5
(24 ratings)
Creamy Cajun Shrimp and Pasta

Spicy and creamy shrimp, pasta and vegetables. Submitted by MOXIE6

Carbs: 54.2g | Fat: 2.8g | Fiber: 7.6g | Protein: 28.4g | Calories: 335.8
Mexican Pasta Vegetable Bake
Very Good 4.4/5
(14 ratings)
Mexican Pasta Vegetable Bake

From 3fatchicks.com Submitted by MOMRITZ

Carbs: 28.4g | Fat: 5.3g | Fiber: 5.7g | Protein: 15.1g | Calories: 222.1
Spinach & Ricotta Stuffed Pasta
Good 3.3/5
(6 ratings)
Spinach & Ricotta Stuffed Pasta

Submitted by ACROQUES

Carbs: 17.1g | Fat: 10g | Fiber: 2.9g | Protein: 32.6g | Calories: 280.3
This recipe has been marked private.
White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(494 ratings)
White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
This recipe has been marked private.
Lasagna Turkey Bolognese
Very Good 4.4/5
(58 ratings)
Lasagna Turkey Bolognese

My family loves pasta. It's comfort food on cold Minnesota days and makes a great Sunday family dinner. But eating at Olive Garden can be a challenge when you're trying to watch your weight, so we make this healthy version at home instead. I love how simple it is - you don't have to cook the noodles first, just put them in dry and they cook while it's baking. Leftovers make great lunches and can even be frozen in single-serve container for future use. Submitted by DEFORREST

Carbs: 26g | Fat: 8.3g | Fiber: 3.9g | Protein: 23.2g | Calories: 271.9
Easy Lasagna
Very Good 4.5/5
(44 ratings)
Easy Lasagna

I got this recipe from a book called Set For Life. It has many great recipes, but this is one of my favorite.Submitted by JESSANN917

Carbs: 19.1g | Fat: 10.5g | Fiber: 1.7g | Protein: 17.3g | Calories: 244
Lower Fat Spinach Lasagna
Very Good 4.4/5
(21 ratings)
Lower Fat Spinach Lasagna

Low Fat Spinach Lasagna recipe from SparkPeople user KARASTART made with fat free mozzarella cheeseSubmitted by ASHEISAROCKSTAR

Carbs: 30.5g | Fat: 7.6g | Fiber: 3.3g | Protein: 19.2g | Calories: 239.1
Lasagna with Meat Sauce
(no ratings)
Lasagna with Meat Sauce

Lightened up version of the classicSubmitted by MYSHELLE10

Carbs: 34.6g | Fat: 11.2g | Fiber: 4.5g | Protein: 13.5g | Calories: 286.3
Rhonda's Healthier Lasagna
Incredible! 5.0/5
(3 ratings)
Rhonda's Healthier Lasagna

This is truly a cook once and serve three times... I doubled this recipe and ended up with enough sauce to make lasagna three separate times (this recipe is the doubled version)... I assembled the recipe and divided the remaining sauce into two gallon ziplock bags and froze for a future date.Submitted by SMILINRHONDA

Carbs: 17.1g | Fat: 6.8g | Fiber: 1.5g | Protein: 9.6g | Calories: 170.9
This recipe has been marked private.
Chicken & Asparagus Pasta
Very Good 4.1/5
(461 ratings)
Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Stuffed Manicotti
(no ratings)
Stuffed Manicotti

Submitted by SMILINRHONDA

Carbs: 41.7g | Fat: 10.3g | Fiber: 5g | Protein: 22.9g | Calories: 348.5
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