Recipes I Want To Try But Need To Be Modified!
(Recipe Collection)

3 Recipes Created by GOKATHRYN

It's NOT just about the calories per serving. Many recipes here on SparkPeople just need a little modification to be more healthy. Cutting out sugar, using low-fat ingredients, etc...

Recipes in this Collection

 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(371 ratings)
Flaxseed, Wheat, and Bran Muffins

Cookbook creator says: From a comment on recipe: I omitted the sugar and added 1/2 cup of Splenda. In lieu of carrots, I added shredded zucchini. I made 18 rather than 24 muffins. They were delicious.Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(261 ratings)
Slow-Cooker Salsa Chicken

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
Broiled Tilapia Parmesan
Very Good 4.7/5
(1361 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
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