8 Week Challenge
8 Recipes Created by GIDGET73
I love food that is whole and fresh with no processing, low sodium and carefully chosen sources of fats. I like to provide good ideas to choose over processed, mass produced options. This cookbook is a public place that will be part of the documentation of a 15 pound loss goal over 8 weeks.
Recipes in this Collection
Cookbook creator says: This is a great salad to serve over spinach, baby greens or arugula. I use a little bit of lime or lemon over the greens before adding a serving of the salad on top.Submitted by GIDGET73
Cookbook creator says: This was an awesome experiment by my mom. These cooked up a little thin, which was great. 1 serving was approximately 5 small pancakes.Submitted by GIDGET73
Cookbook creator says: I use steel cut oats. i think it's important to use steel cut instead of rolled oats. Less processing goes into steel cut oats and they are nuttier, chewier oats. They have a lower glycemic rating but close nutritional value.Submitted by GIDGET73