Recipes in this Collection
Low-Fat Dark Chocolate Muffins
These muffins are sweet and chocolatey; you'd never guess they're low fat!Submitted by SBMMYERS
Carbs: 44g | Fat: 7.1g | Fiber: 4g | Protein: 4.1g | Calories: 221.6
Whole wheat bread(bread machine)
1 slice = 1 point
2 slices = 3 pointsSubmitted by IAMSUCCEEDING
Carbs: 13.2g | Fat: 2.2g | Fiber: 2.1g | Protein: 3.4g | Calories: 81.5
Homemade Condensed Cream of Chicken Soup
Affordable, great tasting alternative to buying cream of chicken soupSubmitted by LEGOS2STILETTOS
Carbs: 15.4g | Fat: 0.9g | Fiber: 0.4g | Protein: 6.5g | Calories: 97.8
Broccoli Cheese Breakfast Casserole
Smaller version of another one that we found. Used a dozen eggs as opposed to 18. Looks like a good enjoy some now and save some for the busy week dish.
Carbs: 4.4g | Fat: 11.2g | Fiber: 1.3g | Protein: 17.3g | Calories: 188.7
One Minute Muffin (flavored w/ DaVinci)
0.7 Net Carbs!
Pancake flavoring tastes similar to a McGriddleSubmitted by DEY101
Carbs: 10.7g | Fat: 20.1g | Fiber: 10g | Protein: 13.8g | Calories: 255.2
Muffin in a Minute (MIM) ~ Atkins Induction Friendly
An Atkins induction friendly muffin.Submitted by GIGI_DFW
Carbs: 13.8g | Fat: 26.6g | Fiber: 9.3g | Protein: 12.5g | Calories: 323.5
TASTY CHICKEN MUFFINS
(from lowcarbfriends.com)Submitted by BUDGETMAW
Carbs: 0.3g | Fat: 8.7g | Fiber: 0.1g | Protein: 17.1g | Calories: 151.2
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