Sandra's Sparky Soups
(Recipe Collection)

5 Recipes Created by SOUTHERNCHICLET

Recipes in this Collection

Garden Harvest Vegetable Soup
Very Good 4.2/5
(145 ratings)
Garden Harvest Vegetable Soup

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season. Submitted by CHEF_MEG

Carbs: 26.3g | Fat: 4.5g | Fiber: 6.4g | Protein: 5.4g | Calories: 159.7
Southwest Chicken Stew
Very Good 4.3/5
(213 ratings)
Southwest Chicken Stew

A recipe that is full of great taste and loaded with potassium.Submitted by CHATTYCATHY2

Carbs: 55.3g | Fat: 4.2g | Fiber: 13.3g | Protein: 32.1g | Calories: 370.2
Homemade Chicken -n- Brown Rice Soup
Very Good 4.5/5
(27 ratings)
Homemade Chicken -n- Brown Rice Soup

Great for a cold winter day or if your just feeling sick.Submitted by MISSYLYNMAY74

Carbs: 5.6g | Fat: 1.3g | Fiber: 0.7g | Protein: 19.2g | Calories: 115.4
Taco Soup
(no ratings)
Taco Soup

Submitted by KNICKLENSP

Carbs: 25.6g | Fat: 9.7g | Fiber: 8.1g | Protein: 14.1g | Calories: 259.2
Low carb beef stew (HCG)
Incredible! 5.0/5
(1 rating)
Low carb beef stew (HCG)

Submitted by OH2BTHIN3

Carbs: 12.4g | Fat: 6.9g | Fiber: 3.2g | Protein: 43.6g | Calories: 290.2
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