Elaine's Veggie Cook Book
25 Recipes Created by EBLOOMING
Veggies are so healthy and low in fat & carbs & calories!!!
Recipes in this Collection
This is a modified version of a recipe in my favorite vegan cookbook (La Dolce Vegan!) I'm not a big fan of the taste of kale by itself, but since it is so nutritious I did some experimenting, and found that it is delicious when minced in a tofu loaf =)
Feel free to add or substitute ingredients with what you prefer or have on hand. This is so simple and delicious, you must try it!Submitted by CAFEGANESHA
Cookbook creator says: Only 137.5 calories & 3.1 gr fat...4.5 gr protein.
Cookbook creator says: Cottage Cheese Stuffed Baked Potatoes
Cookbook creator says: Vegetarian Spanish RiceSubmitted by MADDY_AVENA
This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by MATCM81
This is a great kids' meal, or cut each quesadilla into eight pieces for an appetizer. Submitted by SPCOOKBOOK
This is a versatile flavorful recipe with no added fat. Beans are very nutritious and offer many health benefits. Refried beans can be used in many different ways. This recipe also freezes well. When reheating, add a little water to keep the beans from drying out.Submitted by RONDARC