Ingrid's healthy cookbook
385 Recipes Created by PEACEFUL-SPIRIT
An array of healthy recipes to promote good eating habits. Healthy choices at my fingertips!
Recipes in this Collection
Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.
Portobello, shiitake and white mushrooms blend together in a melange that almost melts in your mouth.
Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single-serving size.
I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.
These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.
This recipe has a number of components, but all can be made ahead, particularly the tomato puree and the white sauce. You can substitute 3 (8-ounce) cans of tomato puree for the homemade tomato puree. You can also use a grill pan to prepare the vegetables indoors.