BGR Best Beverages
(Recipe Collection)

5 Recipes Created by BGRAUSCHER

Recipes in this Collection

Chai Tea
Very Good 4.2/5
(5 ratings)
Chai Tea

A spiced drink you can enjoy hot or icedSubmitted by JMPLOVER

Carbs: 17g | Fat: 4.7g | Fiber: 3.2g | Protein: 11g | Calories: 81.8
Very Good 4.5/5
(4 ratings)
"Starbucks" skinny Pumpkin Spice Latte (copycat)

This is a copy of a copy cat recipe found on, but made "skinnier" and healthier.Submitted by WARPED62

Carbs: 17.1g | Fat: 2.7g | Fiber: 2.6g | Protein: 9.3g | Calories: 132.1
Peppermint Hot Cocoa
Incredible! 5.0/5
(1 rating)
Peppermint Hot Cocoa

A holiday treat
Gluten, nut, sugar free, low carb
6 non-fiber carbsSubmitted by GLUNUTFREEATKIN

Carbs: 8g | Fat: 66.5g | Fiber: 2g | Protein: 4.7g | Calories: 620.8
Low Cal, Low Fat Eggnog
Very Good 4.8/5
(8 ratings)
Low Cal, Low Fat Eggnog


Carbs: 7.7g | Fat: 2.3g | Fiber: 0g | Protein: 5.9g | Calories: 70.1
Orange Juice Fizz
Very Good 4.1/5
(272 ratings)
Orange Juice Fizz

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.

Carbs: 13.2g | Fat: 0.2g | Fiber: 0.3g | Protein: 0.6g | Calories: 51.6
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