Vegan and Low Carb Sandwiches and Side Dishes
(Recipe Collection)
16 Recipes Created by WOODLANDMYST
Pictured sandwich on Italian bread:
- tofu pâté with basil - lettuce - rucola
- tomato - onion- mango in cubes - sliced champion - pepper sliced - dry tomato
- mustard in grains - parsley and chives
- zahtar - oregano - basil - sauce shoyo
Found online...not my creation (yet)
Recipes in this Collection
Quick, easy and filling! Vary the veggies as you like!Submitted by WOODLANDMYST
This is a low calorie chick peas burgerSubmitted by AMERICAPATMAN40
Submitted by SPARKWALKER
From allrecipes.comSubmitted by WOODLANDMYST
Just as impressive alone as when served between bread as a sandwich filling.
2 points per servingSubmitted by IAMSUCCEEDING
Submitted by KTLASERS
Submitted by TURTLEBEAN
This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by MATCM81
Submitted by BABSIBOU
Swiss chard is a heart-healthy leafy green that everyone should include in their diet. This recipe is an excellent source of calcium, so you'll build bone with every bite.Submitted by KINKYBOOTSNO1
This is very good when you serve it with roasted beets and wild rice.Submitted by JEREMY_PATRICIA
This recipe is amazing and the fishies will be happier for it too.
Serve in a salad, sandwich, pitta or baked potato. YUM!Submitted by TREEHUGGER73
Spread this on bread and eat it it with a nice red tomatoes and pepper salad.
It is very good and we like it a lot.
Submitted by JEREMY_PATRICIA
Take pita bread to a crunchy new level.
Dried Cranberries add a seasonal taste and texture to the yams.Submitted by JENNA2007CANADA