Low Carb, Low fat, Vegetarian Meals.
12 Recipes Created by 4HEALTHYHEATHER
Meals for my new diet: lower carb and lower fat.
Recipes in this Collection
This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by MATCM81
I've been throwing this together for years and trying to write it down was challenging. Sorry about the grams vs cups etc , I love using my new digital scale !!!
Spaghetti Squash, 1 squash
Mozzarella Cheese, part skim milk, 162 grams
*Sorrento Part-Skim Ricotta Cheese, 15 oz container
*Eggland's Best Large Egg, 1 serving
*Kraft grated parmesean cheese, 1/2 cup
Garlic powder, 1 tsp
*McCormick Italian Seasoning, 0.25 tsp
*Prego 100% Natural Italian Sauce - Traditional 1 jar
Butter, salted, 1 pat (1" sq, 1/3" high)
Basil, .5 tsp
Oregano, ground, .5 tsp
Submitted by DUMBBELLE
This is my favourite way to eat spaghetti squash. I like cooking it in its own skin and keeping all the vitamins intact, not to mention, it saves cleaning a baking dish.
The original dish called for pesto sauce, this cuts way back on the oil from that recipe. Submitted by AGASSIFAN
Submitted by KASEY_SMITH2104