Quick & Nutritious
21 Recipes Created by ~ASHLEYB~
Recipes in this Collection
Cookbook creator says: This was an excellent variation on the regular pan-fried pork chop. I made it with some roasted garlic mashed potatoes, steamed broccoli and seasoned veggies. My boyfriend was very pleased!
Cookbook creator says: This was a terrifically prepared recipe, but instead of using chicken broth, I used blush wine, which really cut down on the sodium without much change in the calories, fat and carbs. I will make it again!Submitted by CJSTRIP
Cookbook creator says: Very, very good.
Watch out for the jalapeņo pepper!
This healthy low-sodium recipe is very easy to prepare.