Salads - make ahead
(Recipe Collection)

8 Recipes Created by MIDLEIGH

Recipes in this Collection

Artichoke and Tomato Pasta
Incredible! 5.0/5
(1 rating)
Artichoke and Tomato Pasta

Submitted by KITCORPS

Carbs: 26g | Fat: 3.7g | Fiber: 2.9g | Protein: 4.9g | Calories: 151.7
Southwestern Corn and Black Bean Salad
Incredible! 5.0/5
(1 rating)
Southwestern Corn and Black Bean Salad

adapted from Cooking LightSubmitted by MADEMCHE

Carbs: 36.1g | Fat: 9.1g | Fiber: 12.1g | Protein: 10.3g | Calories: 250.3
Light and Zingy Coleslaw
Incredible! 5.0/5
(5 ratings)
Light and Zingy Coleslaw

This uses light mayonnaise and horseradish for a little extra zing. I'm guessing on the serving size, but I think it's about half a cup. Submitted by REVJVH

Carbs: 4.4g | Fat: 3g | Fiber: 1.1g | Protein: 0.8g | Calories: 44
My Favorite Salad Dressing
Very Good 4.4/5
(14 ratings)
My Favorite Salad Dressing

A Yummy, Strong Dressing & Grilled Veggie Marinade!Submitted by FREDDYMOM

Carbs: 0.7g | Fat: 3.5g | Fiber: 0.1g | Protein: 0.1g | Calories: 34.7
Mexican Salad with Honey Lime Dressing
Very Good 4.4/5
(5 ratings)
Mexican Salad with Honey Lime Dressing

Found this salad dressing on line and added different veggies with ended up tasting delicious and the whole family loved it- I serve this with my Ranchera pork tacosSubmitted by MSSBETTYBOOP6

Carbs: 13.3g | Fat: 4.6g | Fiber: 1.7g | Protein: 1.3g | Calories: 91.6
Tuna and White Bean Salad
Good 3.9/5
(266 ratings)
Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.Submitted by JLPNURSE

Carbs: 20.4g | Fat: 4.3g | Fiber: 6.1g | Protein: 22.6g | Calories: 193.2
Quinoa and Black Bean Salad
Very Good 4.5/5
(164 ratings)
Quinoa and Black Bean Salad

This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of textures, colors, and seasonings.

Carbs: 55.1g | Fat: 13.2g | Fiber: 8g | Protein: 10.6g | Calories: 370.7
Lemony Zucchini, Chickpea and Lima Bean Salad
Incredible! 5.0/5
(2 ratings)
Lemony Zucchini, Chickpea and Lima Bean Salad

Submitted by HERCKLE

Carbs: 8.8g | Fat: 8.3g | Fiber: 2.2g | Protein: 4.1g | Calories: 123.9
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