Andrea LOW CAL MEALS
90 Recipes Created by AHODGES7
Taking calories out of regular recipies and adding flavour!
Recipes in this Collection
Cookbook creator says: Use with Equal - no SUGAR!
Submitted by ZAYNA1
Make this tasty savory oat scramble for a high fiber, protein filled breakfast that will keep you going! Add shredded spinach or zucchini to bulk it up and add vitamins without adding many calories!Submitted by TAMRACLOVEC
Fluffy and light burger the secret is in the onion and milk..
Great during PP ( Protein days) and accompany with a big green salad during PV (protein vegetabble days).
Stablilazation phaseSubmitted by GEORGIA1959
If you like lemons, you'll love this simple chicken dish!
Tomato juice, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.
One of my biggest fast-food temptations are greasy fried egg rolls from places like Panda Express. I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! They're flavor packed and I can make them often without feeling guilty. I serve them at parties, or for dinner with a side of brown rice. (Un-Chained Recipe Contest Entry)Submitted by SARASMITTY