8 Recipes Created by GDM0320
Recipes in this Collection
This is wonderful compared to McDonalds or Tim hortons mix, I have substituded splenda inplace of suger to lower calories, could be done with suger This is the base recipie I use..I plan on increasing the coffee& Cocoa & splenda to have a richer drink..( I am used to black coffee:) but is very awsome! This is a good start of a base that you could do with many other options( using flavored dry creamer, sugar instead of splenda, adding whipcream & drizzling chocolate like the high end coffee shops..) I hope you enjoy this as much as I have!Submitted by HARDESTY1
I love to whip this easy recipe up in a jiffy!! I have a Magic Bullet blender, love that thing. Easy to use and virtually no clean-up!!
Just toss in the frozen fruit, pour the protein shake over it and blend away!! You can also substitute the vanilla flavored shake w/ other fruits or veggies of your liking!! (I find if you sue frozen fruit, the kids think of it more like one of those expensive store bought smoothies) Very refreshing!!Submitted by BZEMOMJENN
This started with a recipe I saw somewhere and made over to suit me. It is a great afternoon or evening snack or dessert. I suppose it could also be used for breakfast. Very filling. I make it up and split between my husband and myself.Submitted by GREATNANA