You: On a Diet Team Cookbook - Dinner
15 Recipes Created by DESERTCATS
These are recipes that fit the You: On a Diet plan. They may or may not be original recipes from the book and may or may not be created by our team members.
Recipes in this Collection
This idea came out of Joel Fuhrman's book, "Eat To Live". I use canned beans to make it fast and easy to prepare. You can also make this with fresh Baby Spinach leaves instead of Romaine Lettuce. This is a great way to get your greens and have a warm meal.Submitted by DESERTCATS
If you've read Joel Fuhrman's book "Eat To Live" you'll know what to do with this salad. Find a very large bowl and pile on your greens! (His lifestyle plan is High Nutrient Density so you try to get 1 lb of fresh raw greens and 1 lb of cooked and raw veggies everyday.)Submitted by DESERTCATS