20 Recipes Created by FRENCHIFAL
Recipes in this Collection
Taken directly from Gillian McKeith's "You Are What You Eat" -- I always follow the recipe exactly the first time, then slowly revise it to suit my own palate. Stay tuned for suggested improvements! Submitted by FRENCHIFAL
General Tso's chicken was always my favorite, until I stopped eating meat. This is just as tasty, and so much better for you.
This is great by itself, or served over rice, quinoa, or steamed broccoli.
The celery is optional; it helps bulk up the meal with few added calories. Submitted by TAILSFOX
In my old neighborhood, there was an amazing takeout place where I'd get Thai curry vegetables on a pretty regular basis. I didn't think I could make it, or make it healthfully for that matter - until this morning. I played around with what I had on hand and came up with the following recipe for tonight's dinner, with plenty to freeze for later cravings.Submitted by ABSINTHEMINDED
This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.
Submitted by CHEF_MEG
The original version of this Chinese favorite has 542 calories and 13 grams of fat, plus half a day's worth of sodium. Chef Meg's version is much healthier, packed with veggies, and ready in less time than it would take you to order takeout!
This is a vegetarian/vegan version of Chef Meg's AWESOME recipe! I love the sauce! I add in peas and celery, and it is GREAT~!Submitted by FRENCHIFAL