59 Recipes Created by NELLIEBLUE
Recipes in this Collection
Ready in just 20 minutes.
Yum! Cheesy chicken with pasta sauce.
This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.
I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.
Enjoy this staple of Italian cuisine, minus the guilt! Substitutes ground beef for lean chicken, and ricotta for low-fat cottage cheese.
I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings!Submitted by STEPH2003
Removing the chicken fat and skin and adding no salt to the tasty sauce makes this chicken favorite heart-healthy.
Chicken with a little zing to it.
Watch out for the jalapeņo pepper!
Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.