My favorite sparkrecipes (home)
40 Recipes Created by JULIA75
Mostly recipes that can be prepared without an oven because I don't have one at home.
Recipes in this Collection
Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.
Fluffy dish will tickle your taste buds.
Full of fiber and fresh herbs, this whole-grain salad is perfect as a side or light lunch.
Sauteing the rice and onion adds tons of flavor with very little fat.
Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.
This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.
These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.
Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.
Try this as a side dish tonight!
This vegetarian main dish is cholesterol-free, virtually fat-free, and chock full of vegetables.
These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizzazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here.Submitted by AASLP___
Really yummy, healthy and rather cheap to make. My husband and daughter love this recipe. It is a spin off of the traditional chicken and rice. I listed portions for serving of 8(food for 2 days), but you can cut down if needed. Submitted by YCATSTOUCH
whenever money was tight and it was close to payday, but she had no money, my mother would make this old standard. It would last for a few meals, it was warm and comforting, you could feel the love in every bite.Submitted by THECAT39