Chris's Desserts 1
(Recipe Collection)

just a warning - this is nothing like jello chocolate pudding. This is some serious nutrition, and while it does have a "chocolate-like" flavor, the texture is "different" - unless you have a higher powered blender than mine and can make it smoother. In my case, it was pretty obvious there were some veggies in there. My kids thought it was nasty, but all in all, I enjoyed it with some mixed berries on top and if you're looking to increase your veggie consumption, this should do it! I added a little more cocoa powder and maple syrup than the original recipe and also added some Vega chocolate smoothie powder to boost the protein.Submitted by ALISONSLP

This is a fantastic dessert to curb the sweet tooth and its packed with protein...It's very light and refreshing...Submitted by HNYDEW

My husbands favourite!!Submitted by PAIGERZ

Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition!Submitted by CMWELLS83

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!Submitted by MEHICKS

Submitted by FABTEMP

Just two ingredients create this light and delicious dessert!Submitted by DOCKERYLB

no bakingSubmitted by CTUPTON

These balls are gluten free and would meet requirements for Eat to Live-- no sugar. They are 100% whole foods.
You may substitute almond or cashew butter. You can get down and dirty and use your hands to mix if you don't have a food processor. Consider rolling in shredded coconut or flax seeds or cocoa powder or cacao nibs. Savor this treat. It's a keeper!!! And you can eat them raw or baked!!!Submitted by BRAVELUTE

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by STEPFANIER

A lower-fat, lighter version of a favorite dessert. Submitted by BANKGIRLCC

Submitted by SMILES@WORK

When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool! Submitted by CHEF_MEG

Submitted by TRAVELNISTA

If you love the fast-food version, try this lighter shamrock shake instead!Submitted by MEGATOKYO-GIRL

Submitted by LEE6651

Refreshing summer dessert... made with Key lime yogurt, cream cheese, fresh lime peel and juice and a vanilla wafer crust give a refreshing tangy taste to a cool pie that’s only 115 calories and 15 carbs per serving! Submitted by LADYSUNBEAM

I love tapioca pudding and this is the closest Raw Version I have ever found or made.Submitted by TRAVELNISTA

This creamy dessert is low in saturated fat, cholesterol, and sodium.