Chris's Juices and Smoothies
16 Recipes Created by CTUPTON
Recipes in this Collection
From "Eat to Live" this is a delicious way to start your day! I have this every morning. The water is optional, depending on thickness preference and how powerful your blender is!Submitted by MONICAW407
A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by OILPAINTER
Blend up and store in a huge jug or glass jar and refrigerate till you finish the smoothie. Make sure you shake up the jar well as the greens will settle out from the other ingredients.
This will last you for a few hours so take with you to sip along the way while running errands, doing the gym thing, or whatever you are doing for the day.Submitted by TRAVELNISTA
Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.