GOOD FOOD GOOD 4 YOU: This & That
(Recipe Collection)

5 Recipes Created by SEWFREE2BE

Recipes in this Collection

Vanilla Flavoring
Very Good 4.7/5
(71 ratings)
Vanilla Flavoring

"Vanilla extract" usually isn't made with real vanilla. The good news is that it's really easy--and affordable--to make your own.

Submitted by CHEF_MEG

Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 10.7
Iced Coffee
Very Good 4.4/5
(80 ratings)
Iced Coffee

Faster, cheaper and just as rich and delicious but so much more healthy than the restaurant versions. Try substituting the unsweetened chocolate Almond Breeze almond milk for a chocolately treat. Submitted by MRSDUDLEY

Carbs: 10.5g | Fat: 2.5g | Fiber: 1.2g | Protein: 1.3g | Calories: 48.4
Ranch Dip/Spread/Dressing
(no ratings)
Ranch Dip/Spread/Dressing

Low fat, high protein, moderate low in sodium plus calcium. Thick and rich great for dipping veggies and pretzels, spreading on tortillas or sandwiches too. Thin a bit and makes a great dressingSubmitted by SEWFREE2BE

Carbs: 17.7g | Fat: 53.2g | Fiber: 0.2g | Protein: 45.9g | Calories: 729.5
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Very Good 4.4/5
(75 ratings)
Easy Homemade 'Nutella' (Chocolate Nut Butter)

A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein! Submitted by STEPFANIER

Carbs: 8.5g | Fat: 7.5g | Fiber: 1.7g | Protein: 2.3g | Calories: 101.3
Baba Ghanoush
(no ratings)
Baba Ghanoush

Roasted eggplant spread of Middle Eastern origin, with less fat.Submitted by SEWFREE2BE

Carbs: 57.2g | Fat: 49.4g | Fiber: 21.9g | Protein: 19.8g | Calories: 689.1
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