Southern comfort food
(Recipe Collection)
2 Recipes Created by PAMELER65
Recipes in this Collection
Steph2003's Chicken & Dumplings
I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings!Submitted by STEPH2003
Carbs: 42.5g | Fat: 3.2g | Fiber: 1.6g | Protein: 18.9g | Calories: 284.2
Warm You Up Chicken Tortilla Soup
Great for cold nights! This "stew" will warm you up from the inside out!Submitted by CHENIA
Carbs: 39g | Fat: 11.1g | Fiber: 6.8g | Protein: 19.4g | Calories: 322.2
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