sounds good today
(Recipe Collection)

22 Recipes Created by KLDAVIS55

I want recipes that are different from the same old, same old everyday meals. I want them to be relatively simple to make, but more importantly healthy. Let's see what I can come up with, with the help of sparkpeople members, of course. Thank you all for your help.

Recipes in this Collection

Slow cooker Veggie Stew
Very Good 4.4/5
(8 ratings)
Slow cooker Veggie Stew

This can be made with any veggies you like, just add your faves, and broth and stew all day on low in a slow cooker.Submitted by ABUCHWEITZ

Carbs: 38.8g | Fat: 1.2g | Fiber: 10.3g | Protein: 8.3g | Calories: 186
Broiled Tilapia Parmesan
Very Good 4.7/5
(1409 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Crispy Ranch Chicken
Very Good 4.5/5
(719 ratings)
Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Easy Slow Cooker Lemony Garlic Chicken Breast
Very Good 4.1/5
(276 ratings)
Easy Slow Cooker Lemony Garlic Chicken Breast

Tasty and nutritious, this slow cooker recipe will be a family favorite.Submitted by FLYAWAYFREE

Carbs: 0.9g | Fat: 5.6g | Fiber: 0.2g | Protein: 27g | Calories: 167.8
Slow Cooker Provencal Chicken and Beans
Very Good 4.0/5
(289 ratings)
Slow Cooker Provencal Chicken and Beans

This is a great recipe to use as a basis for plenty of meals! Submitted by CHEF_MEG

Carbs: 19.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 29.7g | Calories: 225.4
This recipe has been marked private.
Taco Salad Casserole
Very Good 4.8/5
(24 ratings)
Taco Salad Casserole

Hearty and Filling!Submitted by CHALIGAL155

Carbs: 37.9g | Fat: 10.6g | Fiber: 8.5g | Protein: 23.5g | Calories: 339
mexican beef and rice
Very Good 4.8/5
(10 ratings)
mexican beef and rice

similar to other recipes but
easier to make
originally from wwSubmitted by JANIEGIRL123

Carbs: 23.3g | Fat: 16.6g | Fiber: 1.9g | Protein: 24.5g | Calories: 345.6
Ground Beef Cabbage Stir-Fry
Very Good 4.1/5
(37 ratings)
Ground Beef Cabbage Stir-Fry

Fast and healthy!Submitted by LILKIM25

Carbs: 15g | Fat: 15.7g | Fiber: 5g | Protein: 13.6g | Calories: 248.2
Baked Pork Chops
Very Good 4.0/5
(592 ratings)
Baked Pork Chops

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

Carbs: 11.1g | Fat: 12.1g | Fiber: 0.3g | Protein: 27.9g | Calories: 271.4
This recipe has been marked private.
Pulled Chicken BBQ Sandwich
Very Good 4.3/5
(425 ratings)
Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by INFJMJ

Carbs: 22.8g | Fat: 4g | Fiber: 5g | Protein: 22.1g | Calories: 200.7
Southwestern Chicken Soup
Very Good 4.5/5
(204 ratings)
Southwestern Chicken Soup

A quick and hearty soup with plenty of spice!Submitted by STEPFANIER

Carbs: 25.8g | Fat: 10.6g | Fiber: 8g | Protein: 19.8g | Calories: 270.5
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(875 ratings)
Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Cherrelle's Seafood Shrimp & Crab Concotion
Very Good 4.0/5
(1 rating)
Cherrelle's Seafood Shrimp & Crab Concotion

A simple Delicious Seafood Dinner under 150 Calories

Perfect source of Protein and 3+ servings of veggies

Low Fat, Low Carb, Low CalorieSubmitted by GORGEOUS_MESS

Carbs: 12.8g | Fat: 3.5g | Fiber: 1.3g | Protein: 20.4g | Calories: 175.7
Herb-Crusted Salmon Fillets
Very Good 4.3/5
(128 ratings)
Herb-Crusted Salmon Fillets

A foolproof way of cooking salmon fillets.Submitted by FLOWERDALEJEWEL

Carbs: 7.2g | Fat: 14.4g | Fiber: 1.1g | Protein: 24.6g | Calories: 259.5
Parmesan Scallops
Very Good 4.8/5
(6 ratings)
Parmesan Scallops

Submitted by JENALESSIO

Carbs: 11.1g | Fat: 7.3g | Fiber: 2.3g | Protein: 31g | Calories: 232.9
Pasta with Shrimp, Zucchini and Mushrooms
Very Good 4.4/5
(29 ratings)
Pasta with Shrimp, Zucchini and Mushrooms

Submitted by CCULLIGAN

Carbs: 48.9g | Fat: 4.5g | Fiber: 3.6g | Protein: 16.4g | Calories: 281.1
World's Best (and Easiest) Salmon
Very Good 4.5/5
(566 ratings)
World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by VRAKLIS

Carbs: 14.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 18g | Calories: 183.1
orange shrimp
Very Good 4.5/5
(4 ratings)
orange shrimp

An alternative to fattening take out chinese.Submitted by CELTICKIMI

Carbs: 30.8g | Fat: 1.6g | Fiber: 2g | Protein: 20.4g | Calories: 217.4
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