dyi condiments/dressings etc a la carte
7 Recipes Created by PJPDPCPAD
Recipes in this Collection
Adds protein and nutrients to your salad without adding a lot of fat! Only about 16 calories per 2 tbsp serving, compared to 30-50 for store bought fat free ranch dressing. And at least 4x more protein.Submitted by CUTHAILJET
My recipe for a healthy mayo alternative.
It can be used as a sandwich spread, a veggie dip, or a salad dressing! It's low cal, fat-free and very low in sodium - and it tastes great! :)
This batch makes 34 x 1 tablespoon servings!
Calories and fat grams per serving: 7 calories and 0g fat!Submitted by MELISSAXIII