Breads & Wraps
(Recipe Collection)

8 Recipes Created by KITKAT734

Recipes in this Collection

Kathys Light Crepes
(no ratings)
Kathys Light Crepes

Very Low Cal alternative to Bread, Bagels or MuffinsSubmitted by KITKAT734

Carbs: 6g | Fat: 0.1g | Fiber: 0g | Protein: 2.7g | Calories: 37.5
Easy Whole-Wheat Flatbread
Very Good 4.4/5
(94 ratings)
Easy Whole-Wheat Flatbread

Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!

Submitted by CHEF_MEG

Carbs: 15.9g | Fat: 0.7g | Fiber: 2.9g | Protein: 5.4g | Calories: 84.5
Kits Low Fat/Sugar Zucchini Bread Serv=80g 2.8oz 1/8 loaf
(no ratings)
Kits Low Fat/Sugar Zucchini Bread Serv=80g 2.8oz 1/8 loaf

Submitted by KITKAT734

Carbs: 32.3g | Fat: 0.8g | Fiber: 3.8g | Protein: 4.2g | Calories: 93.8
Kits Low Fat/Sugar Pumpkin Bread Serv=90g 3.15oz 1/8 loaf
(no ratings)
Kits Low Fat/Sugar Pumpkin Bread Serv=90g 3.15oz 1/8 loaf

Submitted by KITKAT734

Carbs: 33.3g | Fat: 1g | Fiber: 4.2g | Protein: 4.4g | Calories: 100.7
Paleo Tortillas/flat bread makes 6 1/4 cup servs.
(no ratings)
Paleo Tortillas/flat bread makes 6 1/4 cup servs.

Submitted by KITKAT734

Carbs: 4.8g | Fat: 1g | Fiber: 2.4g | Protein: 5.3g | Calories: 52.4
Paleo Crapes
(no ratings)
Paleo Crapes

Submitted by KITKAT734

Carbs: 1.5g | Fat: 3.7g | Fiber: 0.6g | Protein: 4.3g | Calories: 56.6
Cauliflower Pizza Crust
Very Good 4.2/5
(42 ratings)
Cauliflower Pizza Crust

This low-carb crust is great on its own or topped as you would pizza. Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 2.6g | Fiber: 3.6g | Protein: 6.7g | Calories: 70.5
Cauliflower Pizza Crust
(no ratings)
Cauliflower Pizza Crust

A flavorful crust with only 5 grams of carbohydrates!
This recipe is for the crust only. Pizza sauces and toppings must be tracked separately.Submitted by AUBREY_25_99

Carbs: 4.9g | Fat: 3.6g | Fiber: 2g | Protein: 8.5g | Calories: 82.8
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