Italia recipes
(Recipe Collection)
4 Recipes Created by BUMPS2
Recipes in this Collection
Spinach & Sausage Baked Pasta
Cookbook creator says: healthy and tastySubmitted by JSKASICK
Carbs: 13.6g | Fat: 7.4g | Fiber: 3.7g | Protein: 18.9g | Calories: 263.2
Veggie-Packed Tomato Sauce
What? Canned tomatoes in a tomato sauce? Yes, that's right. Garden tomatoes are only available for a short time, but crushed canned tomatoes are on shelves year-round and packed with flavor.
Submitted by CHEF_MEG
Carbs: 14.1g | Fat: 3.4g | Fiber: 4.2g | Protein: 4g | Calories: 112.5
Shrimp & Broccoli Scampi
Submitted by MY2CHICKIES
Carbs: 30.3g | Fat: 11.3g | Fiber: 4.9g | Protein: 7.8g | Calories: 238.1
Prosciutto Lettuce Bites
This is truly just a little bite, but it packs so much flavor. You'll love this fancy appetizer! It proves that you can enjoy rich ingredients in small portions.
Submitted by CHEF_MEG
Carbs: 0.7g | Fat: 1.2g | Fiber: 0.2g | Protein: 1.9g | Calories: 20.1
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=680474