Hearty one dish nmeals
(Recipe Collection)

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by CHEF_MEG

I started making my own granola, and I wanted a recipe with no added fat. Submitted by STEPFANIER

Forget takeout and TV dinners. This meal is ready in just 10 minutes. Submitted by SPARK_RECIPES

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

This homemade mac-n-cheese is packed with veggies and is ready in just 20 minutes! Submitted by SPARK_RECIPES

What a treat these burgers are! I love how the tangy flavor of the sauce and the peppery notes of the greens play off the savory burger. Submitted by CHEF_MEG

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.Submitted by CHEF_MEG

Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!
Submitted by CHEF_MEG

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG

This recipe is easy, tasty, and cheap! Plus you get all of the vitamins and fiber from the cabbage and apples.Submitted by KARICHELLE

A delicious recipe especially for dark meat lovers.Submitted by BIENKE

Easy slow cooker meal for your busiest nights. Tastes great over brown rice (not included in calorie count).Submitted by -AMANDA79-

Submitted by SHANNJ77

This dish is perfect for busy nights. Submitted by CHEF_MEG

I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad. Submitted by CHEF_MEG

Puttanesca is one of my favorite Italian sauces. This version turns ordinary dried brown lentils into real comfort food.Submitted by STEPFANIER

Serve this comforting Hungarian classic with steamed brown rice and spinach or over whole-wheat egg noodles.

Submitted by CHEF_MEG